Ballantyne Menu
Breakfast Graze
Main - Comfort
Salad Bar - Seasonal and Local Features
Breakfast Pizza
Main - Entree
Salad Bar - Seasonal and Local Features
Breakfast Graze
Main - Comfort
Salad Bar - Seasonal and Local Features
Breakfast Graze
Main - Comfort
Salad Bar - Seasonal and Local Features
Breakfast Graze
Deli
FIT Deli
FIT Side
Main - Concepts & Promotions
Main - Comfort
Breakfast Graze
Main - Comfort
Salad
Breakfast Graze
Deli
Main - Comfort
Salad
Breakfast Graze
Main - Comfort
Salad
Breakfast Graze
Main - Comfort
Salad
Breakfast Graze
scrambled eggs
scrambled eggs, salt, and pepper
Nutrition Facts: scrambled eggs
Serving Size: 1/2 cup
Amount Per Serving
- Calories 200
% Daily Value*
- Total Fat 14g 18%
- Saturated Fat 4.5g 22%
- Trans Fat 0g
- Cholesterol 480mg 160%
- Sodium 270mg 12%
- Total Carbohydrate 1g 1%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 16g 32%
- Vitamin D 15%
- Calcium 6%
- Iron 15%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Liquid Egg^, Canola Oil, Kosher Salt^, Black Pepper
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
scrambled eggs with cheese
cage-free eggs cooked with sour cream, milk, cheddar cheese, and seasoned with salt and pepper
Nutrition Facts: scrambled eggs with cheese
Serving Size: 1/2 cup
Amount Per Serving
- Calories 250
% Daily Value*
- Total Fat 17g 22%
- Saturated Fat 6g 29%
- Trans Fat -
- Cholesterol 500mg 167%
- Sodium 390mg 17%
- Total Carbohydrate 3g 1%
- Dietary Fiber 0g 0%
- Total Sugars 3g
- Includes 0g Added Sugars 0%
- Protein 19g 38%
- Vitamin D 15%
- Calcium 10%
- Iron 15%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Egg, Reduced Fat Milk^, Cheddar Cheese^, Canola Oil, White Vinegar, Sour Cream^, Kosher Salt^, Black Pepper
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
home fries
red potatoes with fresh chopped onions, bell peppers, sage, thyme, butter, salt, and pepper
Nutrition Facts: home fries
Serving Size: 1/2 cup
Amount Per Serving
- Calories 160
% Daily Value*
- Total Fat 6g 7%
- Saturated Fat 3g 14%
- Trans Fat -
- Cholesterol 10mg 4%
- Sodium 520mg 23%
- Total Carbohydrate 26g 9%
- Dietary Fiber 3g 10%
- Total Sugars 2g+
- Includes 0g Added Sugars 0%
- Protein 3g 6%
- Vitamin D 0%
- Calcium 2%
- Iron 8%
- Potassium 15%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Water, Potatoes, Red Bliss Potatoes, Green Bell Peppers, Yellow Onions, Unsalted Butter, Thyme, Sage, Kosher Salt^, Canola Oil, Black Pepper
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
grits
Nutrition Facts: grits
Serving Size: 1/2 cup
Amount Per Serving
- Calories 100
% Daily Value*
- Total Fat 0g 1%
- Saturated Fat 0g 0%
- Trans Fat -
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 21g 7%
- Dietary Fiber 1g 4%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 2g 4%
- Vitamin D 0%
- Calcium 0%
- Iron 4%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Water, Grits^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
old fashioned oatmeal
old fashioned oats cooked with water
Nutrition Facts: old fashioned oatmeal
Serving Size: 1/2 cup
Amount Per Serving
- Calories 70
% Daily Value*
- Total Fat 1g 2%
- Saturated Fat 0g 1%
- Trans Fat -
- Cholesterol 0mg 0%
- Sodium 5mg 0%
- Total Carbohydrate 13g 5%
- Dietary Fiber 2g 7%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 2g 5%
- Vitamin D 0%
- Calcium 0%
- Iron 4%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Water, Oatmeal
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
mini white chocolate raspberry scone
Nutrition Facts: mini white chocolate raspberry scone
Serving Size: 1 each
Amount Per Serving
- Calories 200
% Daily Value*
- Total Fat 8g 10%
- Saturated Fat 4g 20%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 170mg 7%
- Total Carbohydrate 29g 10%
- Dietary Fiber 0g 2%
- Total Sugars 15g
- Includes 12g Added Sugars 24%
- Protein 3g 5%
- Vitamin D 0%
- Calcium 4%
- Iron 6%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: White Chunk Raspberry Scone Dough^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Main - Comfort
vegetable fried rice
pan fried white rice with garlic, onion, carrots, peas, soy sauce, and egg topped with scallions
Nutrition Facts: vegetable fried rice
Serving Size: 1 cup
Amount Per Serving
- Calories 350
% Daily Value*
- Total Fat 16g 21%
- Saturated Fat 2g 9%
- Trans Fat -
- Cholesterol 55mg 18%
- Sodium 420mg 18%
- Total Carbohydrate 44g 16%
- Dietary Fiber 4g 15%
- Total Sugars 5g
- Includes 0g Added Sugars 0%
- Protein 8g 15%
- Vitamin D 0%
- Calcium 6%
- Iron 15%
- Potassium 8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: steamed rice (Water, Long Grain White Rice), Carrots, Green Peas, Yellow Onions, Egg, Canola Oil, Less Sodium Gluten Free Soy Sauce^, Garlic , Green Onions, Sesame Oil, Kosher Salt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
vegetable lo mein
lo mein noodles tossed with garlic, ginger, onions, scallions, napa cabbage, carrots, celery and lo mein sauce
Nutrition Facts: vegetable lo mein
Serving Size: 1 cup
Amount Per Serving
- Calories 480
% Daily Value*
- Total Fat 11g 14%
- Saturated Fat 1g 4%
- Trans Fat 0g
- Cholesterol 25mg 8%
- Sodium 880mg 38%
- Total Carbohydrate 83g 30%
- Dietary Fiber 3g 10%
- Total Sugars 9g
- Includes 5g Added Sugars 11%
- Protein 16g 33%
- Vitamin D 0%
- Calcium 4%
- Iron 40%
- Potassium 8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Lo Mein Noodles^, lo mein sauce (Less Sodium Gluten Free Soy Sauce^, Hoisin Sauce^, Water, Sugar, cornstarch slurry (Water, Cornstarch), Sherry Cooking Wine^, Low Sodium Vegetable Base^, Ginger Root, White Pepper), Carrots, Cabbage, Celery, Green Onions, Yellow Onions, Canola Oil, Sesame Seeds, Garlic , Ginger Root
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
sesame tofu
crispy tofu tossed with garlic, hoisin, ginger, soy sauce and sesame glaze with broccoli, peppers, onions and celery
Nutrition Facts: sesame tofu
Serving Size: 2 cup
Amount Per Serving
- Calories 190
% Daily Value*
- Total Fat 12g 15%
- Saturated Fat 1.5g 7%
- Trans Fat -
- Cholesterol 0mg 0%
- Sodium 310mg 13%
- Total Carbohydrate 15g 6%
- Dietary Fiber 2g 7%
- Total Sugars 9g
- Includes 6g Added Sugars 12%
- Protein 9g 18%
- Vitamin D 0%
- Calcium 25%
- Iron 30%
- Potassium 8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Tofu^, general tsos sauce (Sweet & Sour Sauce^, Chili Garlic Sauce^, Teriyaki Sauce^, Hoisin Sauce^, Less Sodium Gluten Free Soy Sauce^, Sugar, Canola Oil, Garlic , Ginger Root), Broccoli, Celery, Red Bell Peppers, Yellow Onions, Canola Oil, Less Sodium Gluten Free Soy Sauce^, Cornstarch, Sesame Oil, Sesame Seeds
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
korean cucumbers
pickled cucumbers with onions, soy, red chili flakes, sesame, and garlic
Nutrition Facts: korean cucumbers
Serving Size: 2 ounce
Amount Per Serving
- Calories 30
% Daily Value*
- Total Fat 1.5g 2%
- Saturated Fat 0g 1%
- Trans Fat -
- Cholesterol 0mg 0%
- Sodium 110mg 5%
- Total Carbohydrate 3g 1%
- Dietary Fiber less than 1 gram 2%
- Total Sugars 2g
- Includes less than 1 gram Added Sugars 1%
- Protein less than 1 gram 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Cucumber, Less Sodium Gluten Free Soy Sauce^, Yellow Onions, Green Onions, Sesame Oil, Sesame Seeds, Garlic , Sugar, Red Pepper
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
peppered edamame
whole edamame seasoned with salt and pepper and sesame oil
Nutrition Facts: peppered edamame
Serving Size: 4 ounce
Amount Per Serving
- Calories 200
% Daily Value*
- Total Fat 13g 16%
- Saturated Fat 1.5g 8%
- Trans Fat -
- Cholesterol 0mg 0%
- Sodium 240mg 10%
- Total Carbohydrate 12g 4%
- Dietary Fiber 6g 22%
- Total Sugars 3g
- Includes less than 1 gram Added Sugars 1%
- Protein 14g 27%
- Vitamin D 0%
- Calcium 6%
- Iron 15%
- Potassium 10%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Edamame, Sesame Oil, Fresh Ground Black Pepper, Kosher Salt^, Sugar
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Salad
Spring Mix
Nutrition Facts: Spring Mix
Serving Size: 1 cup
Amount Per Serving
- Calories 5
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 1g 0%
- Dietary Fiber less than 1 gram 2%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein less than 1 gram 1%
- Vitamin D 0%
- Calcium 0%
- Iron 4%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Spring Lettuce Salad Mix
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Chopped Romaine Lettuce
Nutrition Facts: Chopped Romaine Lettuce
Serving Size: 1 cup
Amount Per Serving
- Calories 10
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 2g 1%
- Dietary Fiber less than 1 gram 4%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein less than 1 gram 1%
- Vitamin D 0%
- Calcium 0%
- Iron 2%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Chopped Lettuce
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Fat Free Italian Dressing
Nutrition Facts: Fat Free Italian Dressing
Serving Size: 1 floz
Amount Per Serving
- Calories 15
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 470mg 21%
- Total Carbohydrate 3g 1%
- Dietary Fiber 0g 0%
- Total Sugars 2g
- Includes less than 1 gram Added Sugars 2%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Fat Free Italian Dressing^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
buttermilk ranch dressing
buttermilk, mayonnaise, chives and ranch seasonings
Nutrition Facts: buttermilk ranch dressing
Serving Size: 2 floz
Amount Per Serving
- Calories 90
% Daily Value*
- Total Fat 8g 11%
- Saturated Fat 1.5g 9%
- Trans Fat -
- Cholesterol 15mg 4%
- Sodium 430mg 19%
- Total Carbohydrate 3g 1%
- Dietary Fiber 0g 0%
- Total Sugars 2g
- Includes 0g Added Sugars 0%
- Protein 1g 2%
- Vitamin D 0%
- Calcium 2%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Whole Buttermilk^, Light Mayonnaise^, Ranch Dressing Mix^, Chives
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
balsamic vinaigrette
housemade balsamic vinaigrette
Nutrition Facts: balsamic vinaigrette
Serving Size: 1 floz
Amount Per Serving
- Calories 90
% Daily Value*
- Total Fat 9g 11%
- Saturated Fat 0.5g 3%
- Trans Fat -
- Cholesterol 0mg+ 0%
- Sodium 55mg 2%
- Total Carbohydrate 3g 1%
- Dietary Fiber 0g 0%
- Total Sugars 3g
- Includes 2g Added Sugars 4%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Canola Oil, Balsamic Vinegar^, Red Wine Vinegar^, Light Brown Sugar^, Dijon Mustard^, Shallots, Kosher Salt^, Basil, Black Pepper
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
honey mustard vinaigrette
honey dijon mustard blended with roasted garlic, shallots, apple cider vinegar, honey and fresh mustard seeds
Nutrition Facts: honey mustard vinaigrette
Serving Size: 1-1/2 floz
Amount Per Serving
- Calories 270
% Daily Value*
- Total Fat 28g 36%
- Saturated Fat 2g 10%
- Trans Fat -
- Cholesterol 0mg 0%
- Sodium 110mg 5%
- Total Carbohydrate 4g 2%
- Dietary Fiber 0g 1%
- Total Sugars 3g
- Includes 3g Added Sugars 7%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Canola Oil, Apple Cider Vinegar, Honey, Dijon Mustard^, roasted garlic (Garlic, Canola Oil, Black Pepper), Shallots, Creole Mustard^, Mustard
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Caesar Dressing
scratch made caesar dressing with parmesan cheese, anchovies, mayonnaise, oil, vinegar, and spices
Nutrition Facts: Caesar Dressing
Serving Size: 1 floz
Amount Per Serving
- Calories 180
% Daily Value*
- Total Fat 19g 25%
- Saturated Fat 3g 14%
- Trans Fat -
- Cholesterol less than 5 milligrams+ 1%
- Sodium 180mg 8%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein less than 1 gram 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Extra Virgin Olive Oil, Mayonnaise^, Red Wine Vinegar^, Anchovy^, Dijon Mustard^, Parmesan Cheese^, Worcestershire Sauce with Anchovies^, Shallots, Garlic , Kosher Salt^, Hot Sauce^, Lemon Juice, Black Pepper
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Shredded Cheddar Cheese
Nutrition Facts: Shredded Cheddar Cheese
Serving Size: 1 tbsp
Amount Per Serving
- Calories 30
% Daily Value*
- Total Fat 2.5g 3%
- Saturated Fat 1.5g 7%
- Trans Fat - -
- Cholesterol 5mg 2%
- Sodium 45mg 2%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 2g 3%
- Vitamin D 0%
- Calcium 4%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Cheddar Cheese^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Cucumber
Nutrition Facts: Sliced Cucumber
Serving Size: 1/4 cup
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate less than 1 gram 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Cucumber
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
parmesan croutons
bread tossed with parmesan cheese, parsley, garlic, and oil into crispy croutons
Nutrition Facts: parmesan croutons
Serving Size: 1/4 cup
Amount Per Serving
- Calories 130
% Daily Value*
- Total Fat 7g 9%
- Saturated Fat 0.5g 4%
- Trans Fat -
- Cholesterol 0mg 0%
- Sodium 160mg 7%
- Total Carbohydrate 12g 4%
- Dietary Fiber 0g 2%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 3g 5%
- Vitamin D 0%
- Calcium 0%
- Iron 4%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Baguette^, Canola Oil, Parmesan Cheese^, Garlic , Black Pepper, Parsley
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
pesto chicken sandwich thin
grilled chicken with fresh lettuce, tomato, and pesto on a whole wheat sandwich thin
Nutrition Facts: pesto chicken sandwich thin
Serving Size: 1 sandwich
Amount Per Serving
- Calories 270
% Daily Value*
- Total Fat 8g 10%
- Saturated Fat 1.5g 9%
- Trans Fat 0g
- Cholesterol 60mg 19%
- Sodium 600mg 26%
- Total Carbohydrate 26g 10%
- Dietary Fiber 6g 21%
- Total Sugars 3g
- Includes 2g Added Sugars 4%
- Protein 27g 53%
- Vitamin D 0%
- Calcium 6%
- Iron 10%
- Potassium 10%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Seasoned Chicken Breast^, Whole Wheat Bread^, Tomatoes, Leaf Lettuce, No Nut Pesto^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
not your mom's three bean salad
white beans, edamame, black beans, onions, red bell peppers, fresh basil, olive oil and lillie's of charleston lemon pepper seasoning
Nutrition Facts: not your mom's three bean salad
Serving Size: 1/2 cup
Amount Per Serving
- Calories 140
% Daily Value*
- Total Fat 2.5g 3%
- Saturated Fat 0g 2%
- Trans Fat -
- Cholesterol 0mg 0%
- Sodium 150mg 7%
- Total Carbohydrate 22g 8%
- Dietary Fiber 7g 25%
- Total Sugars 1g
- Includes 0g Added Sugars 0%
- Protein 9g 18%
- Vitamin D 0%
- Calcium 4%
- Iron 15%
- Potassium 10%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Black Beans (in Water), Low Sodium Cannellini Beans^, Edamame, Red Bell Peppers, Yellow Onions, White Vinegar, Extra Virgin Olive Oil, Basil, Lemon Pepper Seasoning^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
- Vegetarian
- Wells Fargo Fit
- Low Emissions
- Vegan
- Select Items from Menu
- Calories:
- Total Fat:
- Saturated Fat:
- Trans Fat:
- Cholesterol:
- Sodium:
- Total Carbohydrates:
- Dietary Fiber:
- Sugars:
- Protein:
Food Allergies? Please be advised that common allergens, including: egg, milk, wheat, soy, sesame, peanuts, tree nuts, fish, and shellfish are present in our facility. The potential for cross-contact is higher at self-serve, fryer, and made-to-order stations. If you have a food allergy or special dietary need, please speak with a manager before making your selection.
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request.