Mayo Clinic Albert Lea Menu
The Soup Bowl
Good Morning Market Grill
Good Morning Market Pastries
Whole Wheat Bread
Nutrition Facts: Whole Wheat Bread
Serving Size: 1 slice
Amount Per Serving
- Calories 70
% Daily Value*
- Total Fat 0g 1%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 150mg 7%
- Total Carbohydrate 13g 5%
- Dietary Fiber 2g 7%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 4g 8%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Whole Wheat Bread^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Good Morning Market Fruit and Yogurt Bar
The Soup Bowl
Grill & Co Foundation
Deluxe Black Bean Burger $4.29
grilled black bean burger, lettuce, tomato, onion, brioche
Nutrition Facts: Deluxe Black Bean Burger
Serving Size: 1 each
Amount Per Serving
- Calories 380
% Daily Value*
- Total Fat 8g 10%
- Saturated Fat 1g 5%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 1,060mg 46%
- Total Carbohydrate 62g 22%
- Dietary Fiber 9g 32%
- Total Sugars 11g
- Includes 7g Added Sugars 14%
- Protein 18g 37%
- Vitamin D 0%
- Calcium 6%
- Iron 30%
- Potassium 10%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Vegan Black Bean Burger^, Brioche Bun^, Red Onions, Tomatoes, Lettuce Leaf
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Grill & Co Sides
Sweet Potato Fries $1.3
Nutrition Facts: Sweet Potato Fries
Serving Size: 1/2 cup
Amount Per Serving
- Calories 160
% Daily Value*
- Total Fat 6g 8%
- Saturated Fat 1g 5%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 190mg 8%
- Total Carbohydrate 25g 9%
- Dietary Fiber 1g 4%
- Total Sugars 1g
- Includes 1g Added Sugars 2%
- Protein 1g 2%
- Vitamin D 0%
- Calcium 0%
- Iron 2%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Sweet Potato Fries^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Grill & Co Add-Ons
Grill & Co Specials
Bakery-Dessert
Entee Reimagined
Stretched
Simply Salad Greens
Grill & Co Foundation
Classic Cheese $4.99
mozzarella, parmesan, crushed tomato
Nutrition Facts: Classic Cheese
Serving Size: 1 serving(s)
Amount Per Serving
- Calories 480
% Daily Value*
- Total Fat 13g 16%
- Saturated Fat 6g 30%
- Trans Fat -
- Cholesterol 30mg 10%
- Sodium 960mg 42%
- Total Carbohydrate 68g 25%
- Dietary Fiber 3g 11%
- Total Sugars 5g+
- Includes 2g Added Sugars 4%
- Protein 24g 47%
- Vitamin D 6%
- Calcium 30%
- Iron 25%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Pizza Dough^, Part Skim Mozzarella Cheese^, No Added Salt Tomatoes^, Mamma's Blessing (Parmesan Cheese^, Garlic, Red Pepper, Oregano), Cooking Spray^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Deluxe Black Bean Burger $4.29
grilled black bean burger, lettuce, tomato, onion, brioche
Nutrition Facts: Deluxe Black Bean Burger
Serving Size: 1 each
Amount Per Serving
- Calories 380
% Daily Value*
- Total Fat 8g 10%
- Saturated Fat 1g 5%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 1,060mg 46%
- Total Carbohydrate 62g 22%
- Dietary Fiber 9g 32%
- Total Sugars 11g
- Includes 7g Added Sugars 14%
- Protein 18g 37%
- Vitamin D 0%
- Calcium 6%
- Iron 30%
- Potassium 10%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Vegan Black Bean Burger^, Brioche Bun^, Red Onions, Tomatoes, Lettuce Leaf
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Grill & Co Sides
Grill & Co Add-Ons
Lettuce Leaf
Nutrition Facts: Lettuce Leaf
Serving Size: 1 each
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Lettuce Leaf
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Tomatoes
Nutrition Facts: Sliced Tomatoes
Serving Size: 1 slice
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate less than 1 gram 0%
- Dietary Fiber 0g 1%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Tomatoes
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Pickle Spear
Nutrition Facts: Pickle Spear
Serving Size: 1 each
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 240mg 11%
- Total Carbohydrate less than 1 gram 0%
- Dietary Fiber 0g 1%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Pickles^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Red Onion
Nutrition Facts: Sliced Red Onion
Serving Size: 1/4 cup
Amount Per Serving
- Calories 10
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 3g 1%
- Dietary Fiber 0g 2%
- Total Sugars 1g
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Red Onions
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Stretched
Embers - Sandwiches - 3 Max
Embers - Specialty - 1 Max
Embers - Sides - 2 Max
Kitchen Crafted - Hot Breakfast - A La Carte - 8 Max
Kitchen Crafted - Cold Breakfast - Bakery - Min 2
Embers - Hot Off the Grill - 5 Max
Embers - Specialty - 1 Max
Embers - Sides - 4 Max
Basil & Thyme - Artisan Style - 3 Max
Hearth & Rye - Soup
Kitchen Crafted
The Greenhouse - Leafy Greens - Min 2
The Greenhouse - Veggies - Min 4
The Greenhouse - Elevated Veggies - Min 3
The Greenhouse - Cheese - Min 2
The Greenhouse - Dry Topping - Min 2
The Greenhouse - Protein - Min 2
The Greenhouse - Dressing - Min 3
Exhibition
Embers - Hot Off the Grill - 5 Max
Embers - Sides - 4 Max
- FIT
- Vegetarian
- Vegan
- Avoiding Gluten
- Pork Dietary Preference
- Select Items from Menu
- Calories:
- Total Fat:
- Saturated Fat:
- Trans Fat:
- Cholesterol:
- Sodium:
- Total Carbohydrates:
- Dietary Fiber:
- Sugars:
- Protein:
Food Allergies? Please be advised that common allergens, including: egg, milk, wheat, soy, sesame, peanuts, tree nuts, fish, and shellfish are present in our facility. The potential for cross-contact is higher at self-serve, fryer, and made-to-order stations. If you have a food allergy or special dietary need, please speak with a manager before making your selection.
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request.