Optum Daily Features Menu
Optum 101 Eatery - Sandwiches/Small Bites
Optum 101 Eatery - Side Salads
Ready Made Meals
Au Bon Pain
Dietitians pick - daily special
flame - daily special
flame - add a side
flame - express
flame - core options
flame - add your toppings
dietitians pick - deli
butcher & baker - daily special
butcher & baker - add a side
butcher & baker - choose your protein
butcher & baker - choose your bread
butcher & baker - add cheese
butcher & baker - add toppings
butcher & baker - add a spread
Graze Salad Bar - Daily Specials
Pasquale's - Daily Special Salads
Pasquale's - Daily Special Pizza
Pasquale's - Daily Special Pasta
Lunch Graze - Hot
Little Lime - Daily Special
kitchen & co - daily special
kitchen & co - choose your protein
kitchen & co - choose your sides
dhaba, masala
Island Eats - Specials
Island Eats - Choose Your Protein
Island Eats - Choose Your Sides
Mix - Chopped & Wrapped
Mezze Bowl - Daily Special
mezze bowl - chooses your base
mezze bowl - chooses your protein
mezze bowl - choose your spread
mezze bowl - choose your toppings
mezze bowl - choose your sauce
big city bbq - daily special
big city bbq - protein
big city bbq - add a side
big city bbq - sauces
Chefs Table
zatar - daily special
zatar - add a side
street eats - daily special
earth bowl - daily special
bibimbap - daily special
piccola italia pizza - daily special
create - step 1
create - step 2
create - step 3
create - step 4
create - step 5
create - daily special
fish market - daily special
fish market - choose your seafood
fish market - add a side
fish market - add a sauce
revolution noodle - choose your protein
revolution noodle - choose your noodle
revolution noodle - choose your vegetable
revolution noodle - choose your broth
revolution noodle - daily special
thompson table
Wokery - Stir Fry
Wokery - Traditional Entrees
Wokery - Bibimbap
Wokery - Thai
Wokery - Stir Fry Noodle Bowls
Wokery - Made to Order Sushi
Byblos - Authentic Lebanese Cuisine
Pancho Villa - Authentic Mexican Cuisine
Sizzle Street
Iconos - Authentic Mexican Cuisine
Boca Chica - Authentic Mexican Cuisine
Taco House - Authentic Mexican
Chindian - Asian Indian Fusion
Salsa Colab
White Rabbit
Shawarma Cart
Butcher Salt
Optum 101 Eatery - Bakery
Optum 101 Eatery - Sandwiches/Small Bites
flame breakfast - hot cereal
Dietitians pick - daily special
flame breakfast - daily special
flame breakfast - add a side
Flame Breakfast - Express
Breakfast Graze - Hot
Breakfast Graze - Avocado Bar
Breakfast Graze - Composed Salads
Breakfast Graze - Cold
flame breakfast - core options
flame breakfast - choose your eggs
flame breakfast - choose your vegetables
flame breakfast - pick your cheese
flame breakfast - choose your protein
flame breakfast sandwich - choose your eggs
flame breakfast sandwich - choose your bread
flame breakfast sandwich - choose your protein
flame breakfast sandwich - pick your cheese
Entrees
Optum 101 Eatery - Bakery
Optum 101 Eatery - Sandwiches/Small Bites
flame breakfast - hot cereal
Dietitians pick - daily special
flame breakfast - daily special
flame breakfast - add a side
Flame Breakfast - Express
Breakfast Graze - Hot
Breakfast Graze - Avocado Bar
Breakfast Graze - Composed Salads
Breakfast Graze - Cold
flame breakfast - core options
flame breakfast - choose your eggs
flame breakfast - choose your vegetables
flame breakfast - pick your cheese
flame breakfast - choose your protein
flame breakfast sandwich - choose your eggs
flame breakfast sandwich - choose your bread
flame breakfast sandwich - choose your protein
flame breakfast sandwich - pick your cheese
Optum 101 Eatery - Sandwiches/Small Bites
Optum 101 Eatery - Side Salads
Ready Made Meals
Au Bon Pain
Dietitians pick - daily special
flame - daily special
flame - add a side
flame - express
flame - core options
flame - add your toppings
dietitians pick - deli
butcher & baker - daily special
butcher & baker - add a side
butcher & baker - choose your protein
butcher & baker - choose your bread
butcher & baker - add cheese
butcher & baker - add toppings
butcher & baker - add a spread
Graze Salad Bar - Daily Specials
Graze Salad Bar - Toppings
Pasquale's - Daily Special Salads
Pasquale's - Daily Special Pizza
Pasquale's - Daily Special Pasta
Lunch Graze - Hot
Little Lime - Daily Special
kitchen & co - daily special
kitchen & co - choose your protein
kitchen & co - choose your sides
dhaba, masala
Island Eats - Specials
Island Eats - Choose Your Protein
Island Eats - Choose Your Sides
Mix - Chopped & Wrapped
Mezze Bowl - Daily Special
mezze bowl - select your base
mezze bowl - choose your protein
mezze bowl - choose your spread
mezze bowl - top it
mezze bowl - choose your sauce
big city bbq - daily special
big city bbq - protein
big city bbq - add a side
big city bbq - sauces
Chefs Table
zatar - daily special
zatar - add a side
street eats - daily special
earth bowl - daily special
bibimbap - daily special
piccola italia pizza - daily special
create - step 1
create - step 2
create - step 3
create - step 4
create - step 5
create - daily special
fish market - daily special
fish market - choose your seafood
fish market - add a side
fish market - add a sauce
revolution noodle - choose your protein
revolution noodle - choose your noodle
revolution noodle - choose your vegetable
revolution noodle - choose your broth
revolution noodle - daily special
roots & seeds - choose your greens
roots & seeds - select your color
roots & seeds - add protein
roots & seeds - drizzle with dressing
roots & seeds - sprinkle with toppings
roots & seeds - daily special
zatar - choose your style
zatar - choose your filling
zatar - top it
thompson table
Wokery - Stir Fry
Wokery - Traditional Entrees
Wokery - Bibimbap
Wokery - Thai
Wokery - Stir Fry Noodle Bowls
Wokery - Made to Order Sushi
Byblos - Authentic Lebanese Cuisine
Pancho Villa - Authentic Mexican Cuisine
Sizzle Street
Iconos - Authentic Mexican Cuisine
Boca Chica - Authentic Mexican Cuisine
Taco House - Authentic Mexican
Chindian - Asian Indian Fusion
Salsa Colab
White Rabbit
Shawarma Cart
Butcher Salt
Optum 101 Eatery - Bakery
Optum 101 Eatery - Sandwiches/Small Bites
flame breakfast - hot cereal
Dietitians pick - daily special
flame breakfast - daily special
flame breakfast - add a side
Flame Breakfast - Express
Breakfast Graze - Hot
Breakfast Graze - Avocado Bar
Breakfast Graze - Composed Salads
Breakfast Graze - Cold
flame breakfast - core options
flame breakfast - choose your eggs
flame breakfast - choose your vegetables
flame breakfast - pick your cheese
flame breakfast - choose your protein
flame breakfast sandwich - choose your eggs
flame breakfast sandwich - choose your bread
flame breakfast sandwich - choose your protein
flame breakfast sandwich - pick your cheese
Optum 101 Eatery - Sandwiches/Small Bites
Optum 101 Eatery - Side Salads
Ready Made Meals
Au Bon Pain
Dietitians pick - daily special
flame - daily special
flame - add a side
flame - express
flame - core options
flame - add your toppings
dietitians pick - deli
butcher & baker - daily special
butcher & baker - add a side
butcher & baker - choose your protein
butcher & baker - choose your bread
butcher & baker - add cheese
butcher & baker - add toppings
butcher & baker - add a spread
Graze Salad Bar - Daily Specials
Graze Salad Bar - Toppings
Pasquale's - Daily Special Salads
Pasquale's - Daily Special Pizza
Pasquale's - Daily Special Pasta
Lunch Graze - Hot
Little Lime - Daily Special
kitchen & co - daily special
kitchen & co - choose your entree
kitchen & co - choose your sides
kitchen & co - something extra
dhaba, masala
Island Eats - Specials
Island Eats - Choose Your Protein
Island Eats - Choose Your Sides
Mix - Chopped & Wrapped
Mezze Bowl - Daily Special
mezze bowl - select your base
mezze bowl - choose your protein
mezze bowl - choose your spread
mezze bowl - top it
mezze bowl - choose your sauce
big city bbq - daily special
big city bbq - protein
big city bbq - add a side
big city bbq - sauces
Chefs Table
zatar - daily special
zatar - add a side
street eats - daily special
earth bowl - daily special
bibimbap - daily special
piccola italia pizza - daily special
create - step 1
create - step 2
create - step 3
create - step 4
create - step 5
create - daily special
fish market - daily special
fish market - choose your seafood
fish market - add a side
fish market - add a sauce
revolution noodle - choose your protein
revolution noodle - choose your noodle
revolution noodle - choose your vegetable
revolution noodle - choose your broth
revolution noodle - daily special
roots & seeds - choose your greens
roots & seeds - select your color
roots & seeds - add protein
roots & seeds - drizzle with dressing
roots & seeds - sprinkle with toppings
roots & seeds - daily special
zatar - choose your style
zatar - choose your filling
zatar - top it
thompson table
Wokery - Stir Fry
Wokery - Traditional Entrees
Wokery - Bibimbap
Wokery - Thai
Wokery - Stir Fry Noodle Bowls
Wokery - Made to Order Sushi
Byblos - Authentic Lebanese Cuisine
Pancho Villa - Authentic Mexican Cuisine
Sizzle Street
Iconos - Authentic Mexican Cuisine
Boca Chica - Authentic Mexican Cuisine
Taco House - Authentic Mexican
Chindian - Asian Indian Fusion
Salsa Colab
White Rabbit
Shawarma Cart
Butcher Salt
Optum 101 Eatery - Bakery
Optum 101 Eatery - Sandwiches/Small Bites
flame breakfast - hot cereal
Dietitians pick - daily special
flame breakfast - daily special
flame breakfast - add a side
Flame Breakfast - Express
Breakfast Graze - Hot
Breakfast Graze - Avocado Bar
Breakfast Graze - Composed Salads
Breakfast Graze - Cold
flame breakfast - core options
flame breakfast - choose your eggs
flame breakfast - choose your vegetables
flame breakfast - pick your cheese
flame breakfast - choose your protein
flame breakfast sandwich - choose your eggs
flame breakfast sandwich - choose your bread
flame breakfast sandwich - choose your protein
flame breakfast sandwich - pick your cheese
Optum 101 Eatery - Sandwiches/Small Bites
Optum 101 Eatery - Side Salads
Ready Made Meals
Au Bon Pain
Dietitians pick - daily special
flame - daily special
flame - add a side
flame - express
flame - core options
flame - add your toppings
dietitians pick - deli
butcher & baker - daily special
butcher & baker - add a side
butcher & baker - choose your protein
butcher & baker - choose your bread
butcher & baker - add cheese
butcher & baker - add toppings
butcher & baker - add a spread
Graze Salad Bar - Daily Specials
Graze Salad Bar - Toppings
Pasquale's - Daily Special Salads
Pasquale's - Daily Special Pizza
Pasquale's - Daily Special Pasta
Lunch Graze - Hot
Little Lime - Daily Special
kitchen & co - daily special
kitchen & co - choose your entree
kitchen & co. - choose your entree
kitchen & co - choose your sides
kitchen & co - something extra
Rhythm - Daily Feature
Rhythm - Sides
dhaba, masala
Island Eats - Specials
Island Eats - Choose Your Protein
Island Eats - Choose Your Sides
Mix - Chopped & Wrapped
Mezze Bowl - Daily Special
mezze bowl - select your base
mezze bowl - choose your protein
mezze bowl - choose your spread
mezze bowl - top it
mezze bowl - choose your sauce
big city bbq - daily special
big city bbq - protein
big city bbq - add a side
big city bbq - sauces
Chefs Table
zatar - daily special
zatar - add a side
street eats - daily special
earth bowl - daily special
bibimbap - daily special
piccola italia pizza - daily special
create - step 1
create - step 2
create - step 3
create - step 4
create - step 5
create - daily special
fish market - daily special
fish market - choose your seafood
fish market - add a side
fish market - add a sauce
revolution noodle - choose your protein
revolution noodle - choose your noodle
revolution noodle - choose your vegetable
revolution noodle - choose your broth
revolution noodle - daily special
roots & seeds - choose your greens
roots & seeds - select your color
roots & seeds - add protein
roots & seeds - drizzle with dressing
roots & seeds - sprinkle with toppings
roots & seeds - daily special
zatar - choose your style
zatar - choose your filling
zatar - top it
thompson table
Wokery - Stir Fry
Wokery - Traditional Entrees
Wokery - Bibimbap
Wokery - Thai
Wokery - Stir Fry Noodle Bowls
Wokery - Made to Order Sushi
Byblos - Authentic Lebanese Cuisine
Pancho Villa - Authentic Mexican Cuisine
Sizzle Street
Iconos - Authentic Mexican Cuisine
Boca Chica - Authentic Mexican Cuisine
Taco House - Authentic Mexican
Chindian - Asian Indian Fusion
Salsa Colab
White Rabbit
Shawarma Cart
Butcher Salt
Optum 101 Eatery - Bakery
Optum 101 Eatery - Sandwiches/Small Bites
flame breakfast - hot cereal
Dietitians pick - daily special
flame breakfast - daily special
flame breakfast - add a side
Flame Breakfast - Express
Breakfast Graze - Hot
Breakfast Graze - Avocado Bar
Breakfast Graze - Composed Salads
Breakfast Graze - Cold
flame breakfast - core options
flame breakfast - choose your eggs
flame breakfast - choose your vegetables
flame breakfast - pick your cheese
flame breakfast - choose your protein
flame breakfast sandwich - choose your eggs
flame breakfast sandwich - choose your bread
flame breakfast sandwich - choose your protein
flame breakfast sandwich - pick your cheese
Optum 101 Eatery - Sandwiches/Small Bites
Optum 101 Eatery - Side Salads
Ready Made Meals
Au Bon Pain
Dietitians pick - daily special
flame - daily special
flame - add a side
flame - express
flame - core options
flame - add your toppings
dietitians pick - deli
butcher & baker - daily special
butcher & baker - add a side
butcher & baker - choose your protein
butcher & baker - choose your bread
butcher & baker - add cheese
butcher & baker - add toppings
butcher & baker - add a spread
Graze Salad Bar - Daily Specials
Graze Salad Bar - Toppings
Pasquale's - Daily Special Salads
Pasquale's - Daily Special Pizza
Pasquale's - Daily Special Pasta
Lunch Graze - Hot
Little Lime - Daily Special
kitchen & co - daily special
kitchen & co - choose your entree
kitchen & co - choose your sides
kitchen & co - something extra
Rhythm - Daily Feature
Rhythm - Sides
dhaba, masala
Island Eats - Specials
Island Eats - Choose Your Protein
Island Eats - Choose Your Sides
Mix - Chopped & Wrapped
Mezze Bowl - Daily Special
mezze bowl - select your base
mezze bowl - choose your protein
mezze bowl - choose your spread
mezze bowl - top it
mezze bowl - choose your sauce
big city bbq - daily special
big city bbq - protein
big city bbq - add a side
big city bbq - sauces
Chefs Table
zatar - daily special
zatar - add a side
street eats - daily special
earth bowl - daily special
bibimbap - daily special
piccola italia pizza - daily special
create - step 1
create - step 2
create - step 3
create - step 4
create - step 5
create - daily special
fish market - daily special
fish market - choose your seafood
fish market - add a side
fish market - add a sauce
revolution noodle - choose your protein
revolution noodle - choose your noodle
revolution noodle - choose your vegetable
revolution noodle - choose your broth
revolution noodle - daily special
roots & seeds - choose your greens
roots & seeds - select your color
roots & seeds - add protein
roots & seeds - drizzle with dressing
roots & seeds - sprinkle with toppings
roots & seeds - daily special
zatar - choose your style
zatar - choose your filling
zatar - top it
thompson table
Wokery - Stir Fry
Wokery - Traditional Entrees
Wokery - Bibimbap
Wokery - Thai
Wokery - Stir Fry Noodle Bowls
Wokery - Made to Order Sushi
Byblos - Authentic Lebanese Cuisine
Pancho Villa - Authentic Mexican Cuisine
Sizzle Street
Iconos - Authentic Mexican Cuisine
Boca Chica - Authentic Mexican Cuisine
Taco House - Authentic Mexican
Chindian - Asian Indian Fusion
Salsa Colab
White Rabbit
Shawarma Cart
Butcher Salt
Optum 101 Eatery - Bakery
Optum 101 Eatery - Sandwiches/Small Bites
flame breakfast - hot cereal
Dietitians pick - daily special
flame breakfast - daily special
flame breakfast - add a side
Flame Breakfast - Express
Breakfast Graze - Hot
Breakfast Graze - Avocado Bar
Breakfast Graze - Composed Salads
Breakfast Graze - Cold
flame breakfast - core options
flame breakfast - choose your eggs
flame breakfast - choose your vegetables
flame breakfast - pick your cheese
flame breakfast - choose your protein
flame breakfast sandwich - choose your eggs
flame breakfast sandwich - choose your bread
flame breakfast sandwich - choose your protein
flame breakfast sandwich - pick your cheese
Optum 101 Eatery - Sandwiches/Small Bites
Optum 101 Eatery - Side Salads
Ready Made Meals
Au Bon Pain
Dietitians pick - daily special
flame - daily special
flame - add a side
flame - express
flame - core options
flame - add your toppings
dietitians pick - deli
butcher & baker - daily special
butcher & baker - add a side
butcher & baker - choose your protein
butcher & baker - choose your bread
butcher & baker - add cheese
butcher & baker - add toppings
butcher & baker - add a spread
Graze Salad Bar - Daily Specials
Graze Salad Bar - Toppings
Pasquale's - Daily Special Salads
Pasquale's - Daily Special Pizza
Pasquale's - Daily Special Pasta
Lunch Graze - Hot
Little Lime - Daily Special
kitchen & co - daily special
kitchen & co - choose your entree
kitchen & co - choose your sides
kitchen & co - something extra
Rhythm - Daily Feature
Rhythm - Sides
dhaba, masala
Island Eats - Specials
Island Eats - Choose Your Protein
Island Eats - Choose Your Sides
Mix - Chopped & Wrapped
Mezze Bowl - Daily Special
mezze bowl - select your base
mezze bowl - choose your protein
mezze bowl - choose your spread
mezze bowl - top it
mezze bowl - choose your sauce
big city bbq - daily special
big city bbq - protein
big city bbq - add a side
big city bbq - sauces
Chefs Table
zatar - daily special
zatar - add a side
street eats - daily special
earth bowl - daily special
bibimbap - daily special
piccola italia pizza - daily special
create - step 1
create - step 2
create - step 3
create - step 4
create - step 5
create - daily special
fish market - daily special
fish market - choose your seafood
fish market - add a side
fish market - add a sauce
revolution noodle - choose your protein
revolution noodle - choose your noodle
revolution noodle - choose your vegetable
revolution noodle - choose your broth
revolution noodle - daily special
roots & seeds - choose your greens
roots & seeds - select your color
roots & seeds - add protein
roots & seeds - drizzle with dressing
roots & seeds - sprinkle with toppings
roots & seeds - daily special
zatar - choose your style
zatar - choose your filling
zatar - top it
thompson table
Wokery - Stir Fry
Wokery - Traditional Entrees
Wokery - Bibimbap
Wokery - Thai
Wokery - Stir Fry Noodle Bowls
Wokery - Made to Order Sushi
Byblos - Authentic Lebanese Cuisine
Pancho Villa - Authentic Mexican Cuisine
Sizzle Street
Iconos - Authentic Mexican Cuisine
Boca Chica - Authentic Mexican Cuisine
Taco House - Authentic Mexican
Chindian - Asian Indian Fusion
Salsa Colab
White Rabbit
Shawarma Cart
Butcher Salt
Optum 101 Eatery - Bakery
Optum 101 Eatery - Sandwiches/Small Bites
flame breakfast - hot cereal
Dietitians pick - daily special
flame breakfast - daily special
flame breakfast - add a side
Flame Breakfast - Express
Breakfast Graze - Hot
Breakfast Graze - Avocado Bar
Breakfast Graze - Composed Salads
Breakfast Graze - Cold
flame breakfast - core options
flame breakfast - choose your eggs
flame breakfast - choose your vegetables
flame breakfast - pick your cheese
flame breakfast - choose your protein
flame breakfast sandwich - choose your eggs
flame breakfast sandwich - choose your bread
flame breakfast sandwich - choose your protein
flame breakfast sandwich - pick your cheese
Optum 101 Eatery - Sandwiches/Small Bites
Optum 101 Eatery - Side Salads
Ready Made Meals
Soup
Dietitians pick - daily special
flame - daily special
flame - add a side
flame - express
flame - core options
flame - add your toppings
dietitians pick - deli
butcher & baker - daily special
butcher & baker - add a side
butcher & baker - choose your protein
butcher & baker - choose your bread
butcher & baker - add cheese
butcher & baker - add toppings
butcher & baker - add a spread
Graze Salad Bar - Daily Specials
Graze Salad Bar - Toppings
Pasquale's - Daily Special Salads
Pasquale's - Daily Special Pizza
Pasquale's - Daily Special Pasta
Good Mood Monday - daily special
Game on Football - daily special
Lunch Graze - Hot
Little Lime - Daily Special
kitchen & co - daily special
kitchen & co - choose your entree
kitchen & co - choose your sides
kitchen & co - something extra
Rhythm - Daily Feature
Rhythm - Sides
dhaba, masala
Island Eats - Specials
Island Eats - Choose Your Protein
Island Eats - Choose Your Sides
Mix - Chopped & Wrapped
Mezze Bowl - Daily Special
mezze bowl - select your base
mezze bowl - choose your protein
mezze bowl - choose your spread
mezze bowl - top it
mezze bowl - choose your sauce
big city bbq - daily special
big city bbq - protein
big city bbq - add a side
big city bbq - sauces
Chefs Table
zatar - daily special
zatar - add a side
street eats - daily special
earth bowl - daily special
bibimbap - daily special
piccola italia pizza - daily special
create - step 1
create - step 2
create - step 3
create - step 4
create - step 5
create - daily special
fish market - daily special
fish market - choose your seafood
fish market - add a side
fish market - add a sauce
revolution noodle - choose your protein
revolution noodle - choose your noodle
revolution noodle - choose your vegetable
revolution noodle - choose your broth
revolution noodle - daily special
roots & seeds - choose your greens
roots & seeds - select your color
roots & seeds - add protein
roots & seeds - drizzle with dressing
roots & seeds - sprinkle with toppings
roots & seeds - daily special
zatar - choose your style
zatar - choose your filling
zatar - top it
thompson table
Wokery - Stir Fry
Wokery - Traditional Entrees
Wokery - Bibimbap
Wokery - Thai
Wokery - Stir Fry Noodle Bowls
Wokery - Made to Order Sushi
Byblos - Authentic Lebanese Cuisine
Pancho Villa - Authentic Mexican Cuisine
Sizzle Street
Iconos - Authentic Mexican Cuisine
Boca Chica - Authentic Mexican Cuisine
Taco House - Authentic Mexican
Chindian - Asian Indian Fusion
Salsa Colab
White Rabbit
Shawarma Cart
Butcher Salt
Optum 101 Eatery - Bakery
Optum 101 Eatery - Sandwiches/Small Bites
flame breakfast - hot cereal
Dietitians pick - daily special
flame breakfast - daily special
flame breakfast - add a side
Flame Breakfast - Express
Breakfast Graze - Hot
Breakfast Graze - Avocado Bar
Breakfast Graze - Composed Salads
Breakfast Graze - Cold
flame breakfast - core options
flame breakfast - choose your eggs
flame breakfast - choose your vegetables
flame breakfast - pick your cheese
flame breakfast - choose your protein
flame breakfast sandwich - choose your eggs
flame breakfast sandwich - choose your bread
flame breakfast sandwich - choose your protein
flame breakfast sandwich - pick your cheese
Optum 101 Eatery - Sandwiches/Small Bites
Optum 101 Eatery - Side Salads
Ready Made Meals
Soup
Dietitians pick - daily special
flame - daily special
flame - add a side
flame - express
flame - core options
flame - add your toppings
dietitians pick - deli
butcher & baker - daily special
butcher & baker - add a side
butcher & baker - choose your protein
butcher & baker - choose your bread
butcher & baker - add cheese
butcher & baker - add toppings
butcher & baker - add a spread
Graze Salad Bar - Daily Specials
Graze Salad Bar - Toppings
Pasquale's - Daily Special Salads
Pasquale's - Daily Special Pizza
Pasquale's - Daily Special Pasta
Good Mood Monday - daily special
March Madness - daily special
Baseball Season Opener
Lunch Graze - Hot
Little Lime - Daily Special
kitchen & co - daily special
kitchen & co - choose your entree
kitchen & co - choose your sides
kitchen & co - something extra
Rhythm - Daily Feature
Rhythm - Sides
dhaba, masala
Island Eats - Specials
Island Eats - Choose Your Protein
Island Eats - Choose Your Sides
Mix - Chopped & Wrapped
Mezze Bowl - Daily Special
mezze bowl - select your base
mezze bowl - choose your protein
mezze bowl - choose your spread
mezze bowl - top it
mezze bowl - choose your sauce
big city bbq - daily special
big city bbq - protein
big city bbq - add a side
big city bbq - sauces
Chefs Table
zatar - daily special
zatar - add a side
street eats - daily special
earth bowl - daily special
bibimbap - daily special
piccola italia pizza - daily special
create - step 1
create - step 2
create - step 3
create - step 4
create - step 5
create - daily special
fish market - daily special
fish market - choose your seafood
fish market - add a side
fish market - add a sauce
revolution noodle - choose your protein
revolution noodle - choose your noodle
revolution noodle - choose your vegetable
revolution noodle - choose your broth
revolution noodle - daily special
roots & seeds - choose your greens
roots & seeds - select your color
roots & seeds - add protein
roots & seeds - drizzle with dressing
roots & seeds - sprinkle with toppings
roots & seeds - daily special
zatar - choose your style
zatar - choose your filling
zatar - top it
thompson table
Wokery - Stir Fry
Wokery - Traditional Entrees
Wokery - Bibimbap
Wokery - Thai
Wokery - Stir Fry Noodle Bowls
Wokery - Made to Order Sushi
Byblos - Authentic Lebanese Cuisine
Pancho Villa - Authentic Mexican Cuisine
Sizzle Street
Iconos - Authentic Mexican Cuisine
Boca Chica - Authentic Mexican Cuisine
Taco House - Authentic Mexican
Chindian - Asian Indian Fusion
Salsa Colab
White Rabbit
Shawarma Cart
Butcher Salt
Optum 101 Eatery - Bakery
Optum 101 Eatery - Sandwiches/Small Bites
flame breakfast - hot cereal
Dietitians pick - daily special
flame breakfast - daily special
flame breakfast - add a side
Flame Breakfast - Express
Breakfast Graze - Hot
Breakfast Graze - Avocado Bar
Breakfast Graze - Composed Salads
Breakfast Graze - Cold
flame breakfast - core options
flame breakfast - choose your eggs
flame breakfast - choose your vegetables
flame breakfast - pick your cheese
flame breakfast - choose your protein
flame breakfast sandwich - choose your eggs
flame breakfast sandwich - choose your bread
flame breakfast sandwich - choose your protein
flame breakfast sandwich - pick your cheese
Optum 101 Eatery - Sandwiches/Small Bites
Optum 101 Eatery - Side Salads
Ready Made Meals
Soup
Dietitians pick - daily special
flame - daily special
flame - add a side
flame - express
flame - core options
flame - add your toppings
dietitians pick - deli
butcher & baker - daily special
butcher & baker - add a side
butcher & baker - choose your protein
butcher & baker - choose your bread
butcher & baker - add cheese
butcher & baker - add toppings
butcher & baker - add a spread
Graze Salad Bar - Daily Specials
Graze Salad Bar - Toppings
Pasquale's - Daily Special Salads
Pasquale's - Daily Special Pizza
Pasquale's - Daily Special Pasta
Good Mood Monday - daily special
March Madness - daily special
Baseball Season Opener
Fish & Chip Shop
Lunch Graze - Hot
Little Lime - Daily Special
Arayes - daily special
Arayes - sides
kitchen & co - daily special
kitchen & co - choose your entree
kitchen & co - choose your sides
kitchen & co - something extra
Rhythm - Daily Feature
Rhythm - Sides
dhaba, masala
Island Eats - Specials
Island Eats - Choose Your Protein
Island Eats - Choose Your Sides
Mix - Chopped & Wrapped
Mezze Bowl - Daily Special
mezze bowl - select your base
mezze bowl - choose your protein
mezze bowl - choose your spread
mezze bowl - top it
mezze bowl - choose your sauce
big city bbq - daily special
big city bbq - protein
big city bbq - add a side
big city bbq - sauces
Chefs Table
zatar - daily special
zatar - add a side
street eats - daily special
earth bowl - daily special
bibimbap - daily special
piccola italia pizza - daily special
create - step 1
create - step 2
create - step 3
create - step 4
create - step 5
create - daily special
fish market - daily special
fish market - choose your seafood
fish market - add a side
fish market - add a sauce
revolution noodle - choose your protein
revolution noodle - choose your noodle
revolution noodle - choose your vegetable
revolution noodle - choose your broth
revolution noodle - daily special
roots & seeds - choose your greens
roots & seeds - select your color
roots & seeds - add protein
roots & seeds - drizzle with dressing
roots & seeds - sprinkle with toppings
roots & seeds - daily special
zatar - choose your style
zatar - choose your filling
zatar - top it
thompson table
Wokery - Stir Fry
Wokery - Traditional Entrees
Wokery - Bibimbap
Wokery - Thai
Wokery - Stir Fry Noodle Bowls
Wokery - Made to Order Sushi
Byblos - Authentic Lebanese Cuisine
Pancho Villa - Authentic Mexican Cuisine
Sizzle Street
Iconos - Authentic Mexican Cuisine
Boca Chica - Authentic Mexican Cuisine
Taco House - Authentic Mexican
Chindian - Asian Indian Fusion
Salsa Colab
White Rabbit
Shawarma Cart
Butcher Salt
Optum 101 Eatery - Bakery
Optum 101 Eatery - Sandwiches/Small Bites
flame breakfast - hot cereal
Dietitians pick - daily special
flame breakfast - daily special
flame breakfast - add a side
Flame Breakfast - Express
Breakfast Graze - Hot
Breakfast Graze - Avocado Bar
Breakfast Graze - Composed Salads
Breakfast Graze - Cold
flame breakfast - core options
flame breakfast - choose your eggs
flame breakfast - choose your vegetables
flame breakfast - pick your cheese
flame breakfast - choose your protein
flame breakfast sandwich - choose your eggs
flame breakfast sandwich - choose your bread
flame breakfast sandwich - choose your protein
flame breakfast sandwich - pick your cheese
Optum 101 Eatery - Sandwiches/Small Bites
Optum 101 Eatery - Side Salads
Ready Made Meals
Soup
Dietitians pick - daily special
flame - daily special
flame - add a side
flame - express
flame - core options
flame - add your toppings
dietitians pick - deli
butcher & baker - daily special
butcher & baker - add a side
butcher & baker - choose your protein
butcher & baker - choose your bread
butcher & baker - add cheese
butcher & baker - add toppings
butcher & baker - add a spread
Graze Salad Bar - Daily Specials
Graze Salad Bar - Toppings
Pasquale's - Daily Special Salads
Pasquale's - Daily Special Pizza
Pasquale's - Daily Special Pasta
Good Mood Monday - daily special
March Madness - daily special
Baseball Season Opener
Fish & Chip Shop
Lunch Graze - Hot
Little Lime - Daily Special
Arayes - daily special
Arayes - sides
kitchen & co - daily special
kitchen & co - choose your entree
kitchen & co - choose your sides
kitchen & co - something extra
Rhythm - Daily Feature
Rhythm - Sides
dhaba, masala
Island Eats - Specials
Island Eats - Choose Your Protein
Island Eats - Choose Your Sides
Mix - Chopped & Wrapped
Mezze Bowl - Daily Special
mezze bowl - select your base
mezze bowl - choose your protein
mezze bowl - choose your spread
mezze bowl - top it
mezze bowl - choose your sauce
big city bbq - daily special
big city bbq - protein
big city bbq - add a side
big city bbq - sauces
Chefs Table
zatar - daily special
zatar - add a side
street eats - daily special
earth bowl - daily special
bibimbap - daily special
piccola italia pizza - daily special
create - step 1
create - step 2
create - step 3
create - step 4
create - step 5
create - daily special
fish market - daily special
fish market - choose your seafood
fish market - add a side
fish market - add a sauce
Machu Peru
Machu Peru - side
Machu Peru - sauce
revolution noodle - choose your protein
revolution noodle - choose your noodle
revolution noodle - choose your vegetable
revolution noodle - choose your broth
revolution noodle - daily special
roots & seeds - choose your greens
roots & seeds - select your color
roots & seeds - add protein
roots & seeds - drizzle with dressing
roots & seeds - sprinkle with toppings
roots & seeds - daily special
zatar - choose your style
zatar - choose your filling
zatar - top it
thompson table
Wokery - Stir Fry
Wokery - Traditional Entrees
Wokery - Bibimbap
Wokery - Thai
Wokery - Stir Fry Noodle Bowls
Wokery - Made to Order Sushi
Byblos - Authentic Lebanese Cuisine
Pancho Villa - Authentic Mexican Cuisine
Sizzle Street
Iconos - Authentic Mexican Cuisine
Boca Chica - Authentic Mexican Cuisine
Taco House - Authentic Mexican
Chindian - Asian Indian Fusion
Salsa Colab
White Rabbit
Shawarma Cart
Butcher Salt
La Cochinita
Optum 101 Eatery - Bagel Sandwiches
Optum 101 Eatery - Bakery
Optum 101 Eatery - Sandwiches/Small Bites
flame breakfast - hot cereal
Dietitians pick - daily special
flame breakfast - daily special
flame breakfast - add a side
Flame Breakfast - Express
breakfast hot graze - daily features
breakfast hot graze - by the oz
Breakfast Graze - Avocado Bar
Breakfast Graze - Composed Salads
Breakfast Graze - Cold
flame breakfast - house favorites
flame breakfast - choose your eggs
flame breakfast - choose your vegetables
flame breakfast - pick your cheese
flame breakfast - choose your protein
flame breakfast sandwich - choose your eggs
flame breakfast sandwich - choose your bread
flame breakfast sandwich - choose your protein
flame breakfast sandwich - pick your cheese
flame breakfast omelet - choose your eggs
flame breakfast omelet - choose your vegetables
flame breakfast omelet - pick your cheese
flame breakfast omelet - choose your protein
Optum 101 Eatery - Sandwiches/Small Bites
Optum 101 Eatery - Side Salads
Ready Made Meals
Soup
Dietitians pick - daily special
flame - daily special
flame - add a side
flame - express
flame - core options
flame - add your toppings
dietitians pick - deli
butcher & baker - daily special
butcher & baker - add a side
butcher & baker - choose your protein
butcher & baker - choose your bread
butcher & baker - add cheese
butcher & baker - add toppings
butcher & baker - add a spread
Graze Salad Bar - Daily Specials
Graze Salad Bar - Toppings
Pasquale's - Daily Special Salads
Pasquale's - Daily Special Pizza
Pasquale's - Daily Special Pasta
Good Mood Monday - daily special
World Cup Promo
Fish & Chip Shop
earth bowl - by the oz
graze - by the oz
little lime - by the oz
Lunch Graze - Hot
Little Lime - Daily Special
Arayes - daily special
Arayes - sides
Rhythm - Daily Feature
Rhythm - Sides
dhaba, masala
Island Eats - Specials
Island Eats - Choose Your Protein
Island Eats - Choose Your Sides
Mix - Chopped & Wrapped
Mezze Bowl - Daily Special
mezze bowl - select your base
mezze bowl - choose your protein
mezze bowl - choose your spread
mezze bowl - top it
mezze bowl - choose your sauce
big city bbq - daily special
big city bbq - protein
big city bbq - add a side
big city bbq - sauces
Chefs Table
street eats - daily features
earth bowl - daily special
bibimbap - daily special
piccola italia pizza - daily special
create - step 1
create - step 2
create - step 3
create - step 4
create - step 5
create - daily special
fish market - daily special
fish market - choose your seafood
fish market - add a side
fish market - add a sauce
revolution noodle - choose your protein
revolution noodle - choose your noodle
revolution noodle - choose your vegetable
revolution noodle - choose your broth
revolution noodle - daily special
roots & seeds - choose your greens
roots & seeds - select your color
roots & seeds - add protein
roots & seeds - drizzle with dressing
roots & seeds - sprinkle with toppings
roots & seeds - daily special
thompson table
Wokery - Stir Fry
Wokery - Traditional Entrees
Wokery - Bibimbap
Wokery - Thai
Wokery - Stir Fry Noodle Bowls
Wokery - Made to Order Sushi
Byblos - Authentic Lebanese Cuisine
Pancho Villa - Authentic Mexican Cuisine
Sizzle Street
Iconos - Authentic Mexican Cuisine
Boca Chica - Authentic Mexican Cuisine
Taco House - Authentic Mexican
Chindian - Asian Indian Fusion
Salsa Colab
White Rabbit
Shawarma Cart
Butcher Salt
Optum 101 Eatery - Bagel Sandwiches
Optum 101 Eatery - Bakery
Optum 101 Eatery - Sandwiches/Small Bites
flame breakfast - hot cereal
steel cut oats $1.15
steel cut oats cooked with water
Nutrition Facts: steel cut oats
Serving Size: 1 cup
Amount Per Serving
- Calories 120
% Daily Value*
- Total Fat 2g 3%
- Saturated Fat 0g 2%
- Trans Fat -
- Cholesterol 0mg 0%
- Sodium 10mg 0%
- Total Carbohydrate 21g 8%
- Dietary Fiber 3g 12%
- Total Sugars 0g+
- Includes 0g Added Sugars 0%
- Protein 5g 11%
- Vitamin D 0%
- Calcium 0%
- Iron 8%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Water, Oats
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
old fashioned oatmeal $1.15
old fashioned oats cooked with water
Nutrition Facts: old fashioned oatmeal
Serving Size: 1 cup
Amount Per Serving
- Calories 140
% Daily Value*
- Total Fat 2.5g 3%
- Saturated Fat 0g 2%
- Trans Fat -
- Cholesterol 0mg 0%
- Sodium 10mg 0%
- Total Carbohydrate 26g 9%
- Dietary Fiber 4g 14%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 5g 10%
- Vitamin D 0%
- Calcium 2%
- Iron 8%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Water, Oatmeal
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Apple Pie Oatmeal, Walnuts $1.15
Hot oatmeal cereal with apple pie flavors
Nutrition Facts: Apple Pie Oatmeal, Walnuts
Serving Size: 1 cup
Amount Per Serving
- Calories 210
% Daily Value*
- Total Fat 6g 8%
- Saturated Fat 0.5g 4%
- Trans Fat -
- Cholesterol 0mg 0%
- Sodium 85mg 4%
- Total Carbohydrate 34g 12%
- Dietary Fiber 5g 18%
- Total Sugars 13g
- Includes 6g Added Sugars 12%
- Protein 4g 9%
- Vitamin D 0%
- Calcium 4%
- Iron 8%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Water, Red Delicious Apple, Oatmeal , Maple Syrup, Walnuts, Pure Vanilla Extract^, Cinnamon, Ground Ginger^, Kosher Salt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Dietitians pick - daily special
quinoa hash, egg and romesco sauce $6.05
sauteed hash with potatoes, sweet potatoes, rutabagas and red quinoa drizzled with almond romesco red pepper sauce and topped with cage free fried egg
Nutrition Facts: quinoa hash, egg and romesco sauce
Serving Size: 1 serving(s)
Amount Per Serving
- Calories 310
% Daily Value*
- Total Fat 18g 23%
- Saturated Fat 3g 14%
- Trans Fat -
- Cholesterol 165mg 55%
- Sodium 160mg 7%
- Total Carbohydrate 28g 10%
- Dietary Fiber 4g 13%
- Total Sugars 4g
- Includes 0g Added Sugars 1%
- Protein 10g 20%
- Vitamin D 4%
- Calcium 4%
- Iron 15%
- Potassium 10%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: red quinoa (Water, Red Quinoa), Egg, romesco sauce with almonds (Tomatoes, Canola Oil, Red Bell Peppers, Chili Peppers, Shallots, White Bread^, Red Wine Vinegar^, Almonds, Water, Garlic, Sugar, Ground Paprika^), Yellow Onions, Rutabagas, Sweet Potatoes, Yukon Gold Potatoes, Extra Virgin Olive Oil, Parsley, Garlic , Kosher Salt^, Black Pepper
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
flame breakfast - daily special
flame breakfast - add a side
Fresh Fruit Salad $1.95
Fruit Salad
Nutrition Facts: Fresh Fruit Salad
Serving Size: 1/2 cup
Amount Per Serving
- Calories 30
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 5mg 0%
- Total Carbohydrate 8g 3%
- Dietary Fiber less than 1 gram 3%
- Total Sugars 6g
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Cantaloupe, Honeydew Melon, Pineapple, Grapes, Strawberries
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
cheddar hashbrown casserole $1.95
crispy baked casserole with shredded hashbrowns mixed with cheddar cheese, sour cream, veggie stock, pepper and salt
Nutrition Facts: cheddar hashbrown casserole
Serving Size: 1 cup
Amount Per Serving
- Calories 280
% Daily Value*
- Total Fat 22g 28%
- Saturated Fat 6g 29%
- Trans Fat -
- Cholesterol 25mg 9%
- Sodium 280mg 12%
- Total Carbohydrate 19g 7%
- Dietary Fiber 1g 5%
- Total Sugars 2g+
- Includes 0g Added Sugars 0%
- Protein 5g 10%
- Vitamin D 0%
- Calcium 10%
- Iron 0%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: shredded hash browns (Hash Brown Potatoes^, Canola Oil), Vegetable Stock (Water, Low Sodium Vegetable Base^), Sour Cream^, Cheddar Cheese^, Kosher Salt^, White Pepper, Cooking Spray^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
shredded hash browns $1.95
shedded potatoes cooked with oil
Nutrition Facts: shredded hash browns
Serving Size: 4 ounce
Amount Per Serving
- Calories 220
% Daily Value*
- Total Fat 16g 20%
- Saturated Fat 1g 6%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 25mg 1%
- Total Carbohydrate 21g 8%
- Dietary Fiber 2g 6%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 2g 3%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Hash Brown Potatoes^, Canola Oil
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Flame Breakfast - Express
egg and cheese english muffin $3.79
cage-free egg patty and cheddar cheese on a whole wheat english muffin
Nutrition Facts: egg and cheese english muffin
Serving Size: 1 sandwich
Amount Per Serving
- Calories 250
% Daily Value*
- Total Fat 12g 15%
- Saturated Fat 4.5g 24%
- Trans Fat -
- Cholesterol 240mg 80%
- Sodium 570mg 25%
- Total Carbohydrate 27g 10%
- Dietary Fiber 8g 29%
- Total Sugars 1g
- Includes 0g Added Sugars 0%
- Protein 15g 30%
- Vitamin D 8%
- Calcium 20%
- Iron 10%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: cage free egg patty (Liquid Egg^, Black Pepper, Cooking Spray^, Kosher Salt^), Multi Grain English Muffin^, Cheddar Cheese^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
breakfast hot graze - daily features
breakfast hot graze - by the oz
Breakfast Graze - Avocado Bar
Breakfast Graze - Composed Salads
Breakfast Graze - Cold
Plain Fat Free Greek Yogurt
Nutrition Facts: Plain Fat Free Greek Yogurt
Serving Size: 1/2 cup
Amount Per Serving
- Calories 70
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 1%
- Sodium 45mg 2%
- Total Carbohydrate 5g 2%
- Dietary Fiber 0g 0%
- Total Sugars 4g
- Includes 0g Added Sugars 0%
- Protein 11g 22%
- Vitamin D 0%
- Calcium 10%
- Iron 0%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Fat Free Plain Greek Yogurt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Fat Free Vanilla Greek Yogurt
Nutrition Facts: Fat Free Vanilla Greek Yogurt
Serving Size: 1/2 cup
Amount Per Serving
- Calories 90
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 5mg 2%
- Sodium 45mg 2%
- Total Carbohydrate 11g 4%
- Dietary Fiber 0g 1%
- Total Sugars 10g
- Includes 7g Added Sugars 13%
- Protein 9g 19%
- Vitamin D 0%
- Calcium 8%
- Iron 0%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Vanilla Fat Free Greek Yogurt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Low Fat Strawberry Yogurt
Nutrition Facts: Low Fat Strawberry Yogurt
Serving Size: 1/2 cup
Amount Per Serving
- Calories 70
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol less than 5 milligrams 1%
- Sodium 35mg 2%
- Total Carbohydrate 15g 5%
- Dietary Fiber 0g 0%
- Total Sugars 10g
- Includes 8g Added Sugars 16%
- Protein 2g 4%
- Vitamin D 8%
- Calcium 6%
- Iron 0%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Low Fat Strawberry Yogurt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
apple pie overnight oats
old fashioned oats soaked overnight with milk and non fat vanilla yogurt with fresh diced apples, cinnamon, chia seeds and brown sugar
Nutrition Facts: apple pie overnight oats
Serving Size: 1 each
Amount Per Serving
- Calories 360
% Daily Value*
- Total Fat 7g 9%
- Saturated Fat 2g 10%
- Trans Fat -
- Cholesterol 10mg 4%
- Sodium 65mg 3%
- Total Carbohydrate 60g 22%
- Dietary Fiber 9g 30%
- Total Sugars 23g+
- Includes 11g Added Sugars 21%
- Protein 15g 30%
- Vitamin D 4%
- Calcium 15%
- Iron 15%
- Potassium 10%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: creamy overnight oats (Whole Milk, Vanilla Fat Free Greek Yogurt^, Oatmeal ), Granny Smith Apples, Light Brown Sugar^, Chia Seeds, Cinnamon
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Fat Free Cottage Cheese
Nutrition Facts: Fat Free Cottage Cheese
Serving Size: 1/4 cup
Amount Per Serving
- Calories 25
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat - -
- Cholesterol less than 5 milligrams 1%
- Sodium 135mg 6%
- Total Carbohydrate 2g 1%
- Dietary Fiber 0g 0%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 4g 7%
- Vitamin D 0%
- Calcium 2%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Fat Free Cottage Cheese^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Coconut Chia Pudding Base
Vanilla coconut yogurt, chia seeds and coconut milk
Nutrition Facts: Coconut Chia Pudding Base
Serving Size: 1/4 cup
Amount Per Serving
- Calories 120
% Daily Value*
- Total Fat 9g 11%
- Saturated Fat 5g 25%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 10mg 1%
- Total Carbohydrate 8g 3%
- Dietary Fiber 4g 15%
- Total Sugars 2g+
- Includes 2g Added Sugars 4%
- Protein 2g 4%
- Vitamin D 0%
- Calcium 6%
- Iron 8%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Vanilla Coconut Yogurt^, Coconut Milk^, Chia Seeds
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Hard Boiled Egg
Nutrition Facts: Hard Boiled Egg
Serving Size: 1 each
Amount Per Serving
- Calories 70
% Daily Value*
- Total Fat 4.5g 6%
- Saturated Fat 1.5g 7%
- Trans Fat 0g
- Cholesterol 165mg 55%
- Sodium 55mg 2%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 6g 11%
- Vitamin D 4%
- Calcium 0%
- Iron 2%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Egg
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Red Seedless Grapes
Nutrition Facts: Red Seedless Grapes
Serving Size: 1/2 cup
Amount Per Serving
- Calories 50
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 14g 5%
- Dietary Fiber less than 1 gram 3%
- Total Sugars 12g
- Includes 0g Added Sugars 0%
- Protein less than 1 gram 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Grapes
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Strawberries
Nutrition Facts: Strawberries
Serving Size: 1/2 cup
Amount Per Serving
- Calories 20
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 5g 2%
- Dietary Fiber 1g 5%
- Total Sugars 3g
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Strawberries
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Cubed Cantaloupe
Nutrition Facts: Cubed Cantaloupe
Serving Size: 1/2 cup
Amount Per Serving
- Calories 25
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 15mg 1%
- Total Carbohydrate 7g 2%
- Dietary Fiber less than 1 gram 3%
- Total Sugars 6g
- Includes 0g Added Sugars 0%
- Protein less than 1 gram 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Cantaloupe
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Blackberries
Nutrition Facts: Blackberries
Serving Size: 1/2 cup
Amount Per Serving
- Calories 30
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 7g 3%
- Dietary Fiber 4g 14%
- Total Sugars 4g
- Includes 0g Added Sugars 0%
- Protein 1g 2%
- Vitamin D 0%
- Calcium 0%
- Iron 2%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Blackberries
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Cubed Honeydew
Nutrition Facts: Cubed Honeydew
Serving Size: 1/2 cup
Amount Per Serving
- Calories 30
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 15mg 1%
- Total Carbohydrate 8g 3%
- Dietary Fiber less than 1 gram 2%
- Total Sugars 7g
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Honeydew Melon
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
creamy overnight oats
old fashioned oats soaked overnight with milk and low fat vanilla yogurt
Nutrition Facts: creamy overnight oats
Serving Size: 1/4 cup
Amount Per Serving
- Calories 90
% Daily Value*
- Total Fat 2g 2%
- Saturated Fat 0.5g 3%
- Trans Fat -
- Cholesterol less than 5 milligrams 1%
- Sodium 20mg 1%
- Total Carbohydrate 14g 5%
- Dietary Fiber 2g 6%
- Total Sugars 3g
- Includes 1g Added Sugars 3%
- Protein 5g 9%
- Vitamin D 0%
- Calcium 4%
- Iron 4%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Whole Milk, Vanilla Fat Free Greek Yogurt^, Oatmeal
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Blueberries
Nutrition Facts: Blueberries
Serving Size: 1/2 cup
Amount Per Serving
- Calories 40
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 10g 4%
- Dietary Fiber 2g 6%
- Total Sugars 7g
- Includes 0g Added Sugars 0%
- Protein less than 1 gram 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Blueberries
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Cubed Pineapple
Nutrition Facts: Cubed Pineapple
Serving Size: 1/2 cup
Amount Per Serving
- Calories 40
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 11g 4%
- Dietary Fiber 1g 4%
- Total Sugars 8g
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Pineapple
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Raspberries
Nutrition Facts: Raspberries
Serving Size: 1/2 cup
Amount Per Serving
- Calories 30
% Daily Value*
- Total Fat 0g 1%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 7g 3%
- Dietary Fiber 4g 14%
- Total Sugars 3g
- Includes 0g Added Sugars 0%
- Protein less than 1 gram 1%
- Vitamin D 0%
- Calcium 0%
- Iron 2%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Raspberries
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
flame breakfast - house favorites
Eggs Your Way $1.45
Nutrition Facts: Eggs Your Way
Serving Size: 1 each
Amount Per Serving
- Calories 60
% Daily Value*
- Total Fat 4g 5%
- Saturated Fat 1.5g 7%
- Trans Fat 0g
- Cholesterol 165mg 55%
- Sodium 60mg 3%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 6g 11%
- Vitamin D 4%
- Calcium 0%
- Iron 4%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Egg
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
two egg and cheese omelet $3.89
two cage free egg omelet with cheddar cheese
Nutrition Facts: two egg and cheese omelet
Serving Size: 1 each
Amount Per Serving
- Calories 330
% Daily Value*
- Total Fat 28g 36%
- Saturated Fat 9g 44%
- Trans Fat -
- Cholesterol 355mg 118%
- Sodium 430mg 18%
- Total Carbohydrate 2g 1%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 18g 35%
- Vitamin D 10%
- Calcium 20%
- Iron 8%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Egg, Cheddar Cheese^, Canola Oil, Black Pepper, Kosher Salt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
egg and cheese wheat muffin $3.75
cage free fried egg and american cheese on a whole wheat english muffin
Nutrition Facts: egg and cheese wheat muffin
Serving Size: 1 each
Amount Per Serving
- Calories 250
% Daily Value*
- Total Fat 14g 18%
- Saturated Fat 4.5g 21%
- Trans Fat 0g
- Cholesterol 180mg 59%
- Sodium 470mg 20%
- Total Carbohydrate 27g 10%
- Dietary Fiber 8g 29%
- Total Sugars 1g
- Includes 0g Added Sugars 0%
- Protein 12g 24%
- Vitamin D 10%
- Calcium 25%
- Iron 10%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Multi Grain English Muffin^, Egg, American Cheese^, Canola Oil
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
french toast $1.19
white texas toast dipped in cage free eggs, milk and ground cinnamon cooked in butter
Nutrition Facts: french toast
Serving Size: 1 slice
Amount Per Serving
- Calories 180
% Daily Value*
- Total Fat 9g 12%
- Saturated Fat 4.5g 23%
- Trans Fat -
- Cholesterol 100mg 33%
- Sodium 200mg 9%
- Total Carbohydrate 16g 6%
- Dietary Fiber 2g 6%
- Total Sugars 3g
- Includes 1g Added Sugars 2%
- Protein 6g 11%
- Vitamin D 4%
- Calcium 6%
- Iron 8%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Texas Toast^, Egg, Reduced Fat Milk^, Unsalted Butter, Cinnamon
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Whole Grain Pancakes $1.19
Nutrition Facts: Whole Grain Pancakes
Serving Size: 1 each
Amount Per Serving
- Calories 45
% Daily Value*
- Total Fat 2.5g 3%
- Saturated Fat 0g 2%
- Trans Fat -
- Cholesterol 15mg 5%
- Sodium 55mg 2%
- Total Carbohydrate 5g 2%
- Dietary Fiber 0g 1%
- Total Sugars 2g
- Includes less than 1 gram Added Sugars 2%
- Protein 1g 2%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Whole Grain Baking Mix^, Whole Milk, Egg, Canola Oil, Pure Vanilla Extract^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
flame breakfast - choose your eggs
made to order two egg omelet $5.45
two cage free egg omelet cooked to order with your choice of toppings
Nutrition Facts: made to order two egg omelet
Serving Size: 1 each
Amount Per Serving
- Calories 220
% Daily Value*
- Total Fat 19g 24%
- Saturated Fat 3.5g 18%
- Trans Fat 0g
- Cholesterol 325mg 109%
- Sodium 240mg 10%
- Total Carbohydrate less than 1 gram 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 11g 22%
- Vitamin D 8%
- Calcium 4%
- Iron 8%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Egg, Canola Oil, Black Pepper, Kosher Salt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
made to order egg white omelet $5.45
three cage free egg whites cooked to order with your choice of toppings
Nutrition Facts: made to order egg white omelet
Serving Size: 1 each
Amount Per Serving
- Calories 170
% Daily Value*
- Total Fat 14g 18%
- Saturated Fat 1g 5%
- Trans Fat -
- Cholesterol 0mg 0%
- Sodium 280mg 12%
- Total Carbohydrate less than 1 gram 0%
- Dietary Fiber 0g 0%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 11g 22%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Egg, Canola Oil, Black Pepper, Kosher Salt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
flame breakfast - choose your vegetables
sauteed mushrooms
fresh mushrooms sauteed in butter and seasoned with salt and pepper
Nutrition Facts: sauteed mushrooms
Serving Size: 1/4 cup
Amount Per Serving
- Calories 45
% Daily Value*
- Total Fat 4g 5%
- Saturated Fat 2.5g 12%
- Trans Fat -
- Cholesterol 10mg 3%
- Sodium 40mg 2%
- Total Carbohydrate 2g 1%
- Dietary Fiber less than 1 gram 2%
- Total Sugars 1g
- Includes 0g Added Sugars 0%
- Protein 2g 4%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Mushrooms, Unsalted Butter, Kosher Salt^, Black Pepper
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Steamed Broccoli Florets
Nutrition Facts: Steamed Broccoli Florets
Serving Size: 1/4 cup
Amount Per Serving
- Calories 25
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 25mg 1%
- Total Carbohydrate 5g 2%
- Dietary Fiber 2g 6%
- Total Sugars 1g
- Includes 0g Added Sugars 0%
- Protein 2g 4%
- Vitamin D 0%
- Calcium 2%
- Iron 2%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Broccoli
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Diced Red Bell Peppers
Nutrition Facts: Diced Red Bell Peppers
Serving Size: 1/4 cup
Amount Per Serving
- Calories 10
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 2g 1%
- Dietary Fiber less than 1 gram 3%
- Total Sugars 2g
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Red Bell Peppers
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Diced Tomatoes
Nutrition Facts: Diced Tomatoes
Serving Size: 1/4 cup
Amount Per Serving
- Calories 10
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 2g 1%
- Dietary Fiber less than 1 gram 2%
- Total Sugars 1g
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Tomatoes
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Diced Onions
Nutrition Facts: Diced Onions
Serving Size: 1/4 cup
Amount Per Serving
- Calories 15
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 4g 1%
- Dietary Fiber less than 1 gram 2%
- Total Sugars 2g
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Yellow Onions
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Baby Spinach
Nutrition Facts: Baby Spinach
Serving Size: 1/4 cup
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 5mg 0%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 1%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Spinach
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Fat Free Sour Cream
Nutrition Facts: Fat Free Sour Cream
Serving Size: 2 floz
Amount Per Serving
- Calories 45
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat - -
- Cholesterol 5mg 2%
- Sodium 90mg 4%
- Total Carbohydrate 10g 4%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 2g 4%
- Vitamin D 0%
- Calcium 6%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Fat Free Sour Cream^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Salsa Roja
fresh roasted tomatoes, yellow onions, jalapeno peppers, and cilantro
Nutrition Facts: Salsa Roja
Serving Size: 1 floz
Amount Per Serving
- Calories 10
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 60mg 3%
- Total Carbohydrate 2g 1%
- Dietary Fiber 0g 2%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Tomatoes, Yellow Onions, Jalapeno, Cilantro, Kosher Salt^, Chili Powder^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
flame breakfast - pick your cheese
Sliced Provolone Cheese
Nutrition Facts: Sliced Provolone Cheese
Serving Size: 1 slice
Amount Per Serving
- Calories 50
% Daily Value*
- Total Fat 4g 5%
- Saturated Fat 2.5g 12%
- Trans Fat - -
- Cholesterol 10mg 3%
- Sodium 105mg 4%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 4g 7%
- Vitamin D 0%
- Calcium 8%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Provolone Cheese^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Swiss Cheese
Nutrition Facts: Sliced Swiss Cheese
Serving Size: 1 slice
Amount Per Serving
- Calories 60
% Daily Value*
- Total Fat 4.5g 6%
- Saturated Fat 2.5g 13%
- Trans Fat 0g
- Cholesterol 15mg 4%
- Sodium 25mg 1%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 4g 8%
- Vitamin D 0%
- Calcium 10%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Swiss Cheese^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Pepper Jack Cheese
Nutrition Facts: Sliced Pepper Jack Cheese
Serving Size: 1 slice
Amount Per Serving
- Calories 110
% Daily Value*
- Total Fat 9g 11%
- Saturated Fat 5g 27%
- Trans Fat - -
- Cholesterol 25mg 8%
- Sodium 170mg 7%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 7g 14%
- Vitamin D 0%
- Calcium 15%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Pepper Jack Cheese^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Cheddar Cheese
Nutrition Facts: Sliced Cheddar Cheese
Serving Size: 1 ounce
Amount Per Serving
- Calories 110
% Daily Value*
- Total Fat 9g 12%
- Saturated Fat 5g 27%
- Trans Fat - -
- Cholesterol 30mg 9%
- Sodium 190mg 8%
- Total Carbohydrate less than 1 gram 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 6g 13%
- Vitamin D 0%
- Calcium 15%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Cheddar Cheese^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
flame breakfast - choose your protein
Cubed Tofu
Nutrition Facts: Cubed Tofu
Serving Size: 3 ounce
Amount Per Serving
- Calories 60
% Daily Value*
- Total Fat 4g 5%
- Saturated Fat 0.5g 3%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 5mg 0%
- Total Carbohydrate 2g 1%
- Dietary Fiber 0g 1%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 7g 14%
- Vitamin D 0%
- Calcium 25%
- Iron 25%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Tofu^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
flame breakfast sandwich - choose your eggs
cage free egg whites your way
fresh cracked fried egg white cooked in oil
Nutrition Facts: cage free egg whites your way
Serving Size: 1 each
Amount Per Serving
- Calories 60
% Daily Value*
- Total Fat 4.5g 6%
- Saturated Fat 0g 2%
- Trans Fat -
- Cholesterol 0mg 0%
- Sodium 55mg 2%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 4g 7%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Egg, Canola Oil
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
cage free egg your way
cage free egg cooked in oil
Nutrition Facts: cage free egg your way
Serving Size: 1 each
Amount Per Serving
- Calories 100
% Daily Value*
- Total Fat 9g 11%
- Saturated Fat 1.5g 9%
- Trans Fat 0g
- Cholesterol 165mg 55%
- Sodium 180mg 8%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 6g 11%
- Vitamin D 4%
- Calcium 0%
- Iron 4%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Egg, Canola Oil, Black Pepper, Kosher Salt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
flame breakfast sandwich - choose your bread
Multigrain English Muffin $4.09
Nutrition Facts: Multigrain English Muffin
Serving Size: 1 each
Amount Per Serving
- Calories 100
% Daily Value*
- Total Fat 1g 1%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 170mg 7%
- Total Carbohydrate 26g 9%
- Dietary Fiber 8g 29%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 4g 8%
- Vitamin D 0%
- Calcium 10%
- Iron 6%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Multi Grain English Muffin^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Whole Wheat Sandwich Thin $4.09
Nutrition Facts: Whole Wheat Sandwich Thin
Serving Size: 1 each
Amount Per Serving
- Calories 100
% Daily Value*
- Total Fat 1g 1%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 170mg 7%
- Total Carbohydrate 22g 8%
- Dietary Fiber 5g 18%
- Total Sugars 2g
- Includes 2g Added Sugars 4%
- Protein 5g 10%
- Vitamin D 0%
- Calcium 4%
- Iron 6%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Whole Wheat Bread^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Brioche Bun $4.09
Nutrition Facts: Brioche Bun
Serving Size: 1 each
Amount Per Serving
- Calories 250
% Daily Value*
- Total Fat 5g 6%
- Saturated Fat 1g 5%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 370mg 16%
- Total Carbohydrate 42g 15%
- Dietary Fiber 1g 4%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 7g 14%
- Vitamin D 0%
- Calcium 4%
- Iron 10%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Brioche Bun^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sourdough Bread $4.09
Nutrition Facts: Sourdough Bread
Serving Size: 1 slice
Amount Per Serving
- Calories 80
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 190mg 8%
- Total Carbohydrate 16g 6%
- Dietary Fiber less than 1 gram 2%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 2g 5%
- Vitamin D 0%
- Calcium 0%
- Iron 6%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Sourdough Bread^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Whole Wheat Hamburger Bun $4.09
Nutrition Facts: Whole Wheat Hamburger Bun
Serving Size: 1 each
Amount Per Serving
- Calories 150
% Daily Value*
- Total Fat 1.5g 2%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 240mg 10%
- Total Carbohydrate 28g 10%
- Dietary Fiber 3g 11%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 6g 12%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Whole Wheat Hamburger Bun^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Whole Wheat Bread $4.09
Nutrition Facts: Whole Wheat Bread
Serving Size: 1 slice
Amount Per Serving
- Calories 80
% Daily Value*
- Total Fat 0.5g 1%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 120mg 5%
- Total Carbohydrate 13g 5%
- Dietary Fiber 2g 5%
- Total Sugars 0g
- Includes 0g Added Sugars 1%
- Protein 3g 6%
- Vitamin D 0%
- Calcium 0%
- Iron 4%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Whole Wheat Bread^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Perfect Straight Croissant $4.09
Nutrition Facts: Perfect Straight Croissant
Serving Size: 1 each
Amount Per Serving
- Calories 280
% Daily Value*
- Total Fat 15g 19%
- Saturated Fat 9g 45%
- Trans Fat 0g
- Cholesterol 45mg 15%
- Sodium 320mg 14%
- Total Carbohydrate 29g 11%
- Dietary Fiber less than 1 gram 4%
- Total Sugars 5g
- Includes 4g Added Sugars 8%
- Protein 6g 12%
- Vitamin D 0%
- Calcium 0%
- Iron 10%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Perfect Straight Croissant Dough^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
flame breakfast sandwich - choose your protein
Sliced Extra Firm Tofu
Nutrition Facts: Sliced Extra Firm Tofu
Serving Size: 3 ounce
Amount Per Serving
- Calories 80
% Daily Value*
- Total Fat 4.5g 6%
- Saturated Fat 0g 2%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 10mg 0%
- Total Carbohydrate 2g 1%
- Dietary Fiber 2g 7%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 8g 16%
- Vitamin D 0%
- Calcium 10%
- Iron 8%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Tofu^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
flame breakfast sandwich - pick your cheese
Sliced Provolone Cheese
Nutrition Facts: Sliced Provolone Cheese
Serving Size: 1 slice
Amount Per Serving
- Calories 50
% Daily Value*
- Total Fat 4g 5%
- Saturated Fat 2.5g 12%
- Trans Fat - -
- Cholesterol 10mg 3%
- Sodium 105mg 4%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 4g 7%
- Vitamin D 0%
- Calcium 8%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Provolone Cheese^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Swiss Cheese
Nutrition Facts: Sliced Swiss Cheese
Serving Size: 1 slice
Amount Per Serving
- Calories 60
% Daily Value*
- Total Fat 4.5g 6%
- Saturated Fat 2.5g 13%
- Trans Fat 0g
- Cholesterol 15mg 4%
- Sodium 25mg 1%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 4g 8%
- Vitamin D 0%
- Calcium 10%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Swiss Cheese^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Pepper Jack Cheese
Nutrition Facts: Sliced Pepper Jack Cheese
Serving Size: 3/4 ounce
Amount Per Serving
- Calories 80
% Daily Value*
- Total Fat 6g 8%
- Saturated Fat 4g 20%
- Trans Fat - -
- Cholesterol 20mg 6%
- Sodium 130mg 6%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 5g 10%
- Vitamin D 0%
- Calcium 10%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Pepper Jack Cheese^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Cheddar Cheese
Nutrition Facts: Sliced Cheddar Cheese
Serving Size: 3/4 ounce
Amount Per Serving
- Calories 90
% Daily Value*
- Total Fat 7g 9%
- Saturated Fat 4g 20%
- Trans Fat - -
- Cholesterol 20mg 7%
- Sodium 140mg 6%
- Total Carbohydrate less than 1 gram 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 5g 10%
- Vitamin D 0%
- Calcium 10%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Cheddar Cheese^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
sauteed mushrooms
fresh mushrooms sauteed in butter and seasoned with salt and pepper
Nutrition Facts: sauteed mushrooms
Serving Size: 1/4 cup
Amount Per Serving
- Calories 45
% Daily Value*
- Total Fat 4g 5%
- Saturated Fat 2.5g 12%
- Trans Fat -
- Cholesterol 10mg 3%
- Sodium 40mg 2%
- Total Carbohydrate 2g 1%
- Dietary Fiber less than 1 gram 2%
- Total Sugars 1g
- Includes 0g Added Sugars 0%
- Protein 2g 4%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Mushrooms, Unsalted Butter, Kosher Salt^, Black Pepper
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Tomatoes
Nutrition Facts: Sliced Tomatoes
Serving Size: 1 slice
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate less than 1 gram 0%
- Dietary Fiber 0g 1%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Tomatoes
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Diced Onions
Nutrition Facts: Diced Onions
Serving Size: 1/4 cup
Amount Per Serving
- Calories 15
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 4g 1%
- Dietary Fiber less than 1 gram 2%
- Total Sugars 2g
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Yellow Onions
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Diced Red Bell Peppers
Nutrition Facts: Diced Red Bell Peppers
Serving Size: 1/4 cup
Amount Per Serving
- Calories 10
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 2g 1%
- Dietary Fiber less than 1 gram 3%
- Total Sugars 2g
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Red Bell Peppers
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Baby Spinach
Nutrition Facts: Baby Spinach
Serving Size: 1/4 cup
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 5mg 0%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 1%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Spinach
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
flame breakfast omelet - choose your eggs
made to order two egg omelet $5.45
two cage free egg omelet cooked to order with your choice of toppings
Nutrition Facts: made to order two egg omelet
Serving Size: 1 each
Amount Per Serving
- Calories 220
% Daily Value*
- Total Fat 19g 24%
- Saturated Fat 3.5g 18%
- Trans Fat 0g
- Cholesterol 325mg 109%
- Sodium 240mg 10%
- Total Carbohydrate less than 1 gram 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 11g 22%
- Vitamin D 8%
- Calcium 4%
- Iron 8%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Egg, Canola Oil, Black Pepper, Kosher Salt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
made to order egg white omelet $5.45
three cage free egg whites cooked to order with your choice of toppings
Nutrition Facts: made to order egg white omelet
Serving Size: 1 each
Amount Per Serving
- Calories 170
% Daily Value*
- Total Fat 14g 18%
- Saturated Fat 1g 5%
- Trans Fat -
- Cholesterol 0mg 0%
- Sodium 280mg 12%
- Total Carbohydrate less than 1 gram 0%
- Dietary Fiber 0g 0%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 11g 22%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Egg, Canola Oil, Black Pepper, Kosher Salt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
flame breakfast omelet - choose your vegetables
sauteed mushrooms
fresh mushrooms sauteed in butter and seasoned with salt and pepper
Nutrition Facts: sauteed mushrooms
Serving Size: 1/4 cup
Amount Per Serving
- Calories 45
% Daily Value*
- Total Fat 4g 5%
- Saturated Fat 2.5g 12%
- Trans Fat -
- Cholesterol 10mg 3%
- Sodium 40mg 2%
- Total Carbohydrate 2g 1%
- Dietary Fiber less than 1 gram 2%
- Total Sugars 1g
- Includes 0g Added Sugars 0%
- Protein 2g 4%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Mushrooms, Unsalted Butter, Kosher Salt^, Black Pepper
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Steamed Broccoli Florets
Nutrition Facts: Steamed Broccoli Florets
Serving Size: 1/4 cup
Amount Per Serving
- Calories 25
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 25mg 1%
- Total Carbohydrate 5g 2%
- Dietary Fiber 2g 6%
- Total Sugars 1g
- Includes 0g Added Sugars 0%
- Protein 2g 4%
- Vitamin D 0%
- Calcium 2%
- Iron 2%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Broccoli
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Diced Red Bell Peppers
Nutrition Facts: Diced Red Bell Peppers
Serving Size: 1/4 cup
Amount Per Serving
- Calories 10
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 2g 1%
- Dietary Fiber less than 1 gram 3%
- Total Sugars 2g
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Red Bell Peppers
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Diced Tomatoes
Nutrition Facts: Diced Tomatoes
Serving Size: 1/4 cup
Amount Per Serving
- Calories 10
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 2g 1%
- Dietary Fiber less than 1 gram 2%
- Total Sugars 1g
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Tomatoes
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Diced Onions
Nutrition Facts: Diced Onions
Serving Size: 1/4 cup
Amount Per Serving
- Calories 15
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 4g 1%
- Dietary Fiber less than 1 gram 2%
- Total Sugars 2g
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Yellow Onions
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Baby Spinach
Nutrition Facts: Baby Spinach
Serving Size: 1/4 cup
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 5mg 0%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 1%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Spinach
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Fat Free Sour Cream
Nutrition Facts: Fat Free Sour Cream
Serving Size: 2 floz
Amount Per Serving
- Calories 45
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat - -
- Cholesterol 5mg 2%
- Sodium 90mg 4%
- Total Carbohydrate 10g 4%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 2g 4%
- Vitamin D 0%
- Calcium 6%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Fat Free Sour Cream^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Salsa Roja
fresh roasted tomatoes, yellow onions, jalapeno peppers, and cilantro
Nutrition Facts: Salsa Roja
Serving Size: 1 floz
Amount Per Serving
- Calories 10
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 60mg 3%
- Total Carbohydrate 2g 1%
- Dietary Fiber 0g 2%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Tomatoes, Yellow Onions, Jalapeno, Cilantro, Kosher Salt^, Chili Powder^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
flame breakfast omelet - pick your cheese
Sliced Provolone Cheese
Nutrition Facts: Sliced Provolone Cheese
Serving Size: 1 slice
Amount Per Serving
- Calories 50
% Daily Value*
- Total Fat 4g 5%
- Saturated Fat 2.5g 12%
- Trans Fat - -
- Cholesterol 10mg 3%
- Sodium 105mg 4%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 4g 7%
- Vitamin D 0%
- Calcium 8%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Provolone Cheese^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Swiss Cheese
Nutrition Facts: Sliced Swiss Cheese
Serving Size: 1 slice
Amount Per Serving
- Calories 60
% Daily Value*
- Total Fat 4.5g 6%
- Saturated Fat 2.5g 13%
- Trans Fat 0g
- Cholesterol 15mg 4%
- Sodium 25mg 1%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 4g 8%
- Vitamin D 0%
- Calcium 10%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Swiss Cheese^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Pepper Jack Cheese
Nutrition Facts: Sliced Pepper Jack Cheese
Serving Size: 1 slice
Amount Per Serving
- Calories 110
% Daily Value*
- Total Fat 9g 11%
- Saturated Fat 5g 27%
- Trans Fat - -
- Cholesterol 25mg 8%
- Sodium 170mg 7%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 7g 14%
- Vitamin D 0%
- Calcium 15%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Pepper Jack Cheese^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Cheddar Cheese
Nutrition Facts: Sliced Cheddar Cheese
Serving Size: 1 ounce
Amount Per Serving
- Calories 110
% Daily Value*
- Total Fat 9g 12%
- Saturated Fat 5g 27%
- Trans Fat - -
- Cholesterol 30mg 9%
- Sodium 190mg 8%
- Total Carbohydrate less than 1 gram 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 6g 13%
- Vitamin D 0%
- Calcium 15%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Cheddar Cheese^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
flame breakfast omelet - choose your protein
Cubed Tofu
Nutrition Facts: Cubed Tofu
Serving Size: 3 ounce
Amount Per Serving
- Calories 60
% Daily Value*
- Total Fat 4g 5%
- Saturated Fat 0.5g 3%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 5mg 0%
- Total Carbohydrate 2g 1%
- Dietary Fiber 0g 1%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 7g 14%
- Vitamin D 0%
- Calcium 25%
- Iron 25%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Tofu^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Optum 101 Eatery - Bagel Sandwiches
the caprese bagel sandwich
cage free egg with fresh tomato, basil, mozzarella, and herbed cream cheese on a whole wheat bagel
Nutrition Facts: the caprese bagel sandwich
Serving Size: 1 sandwich
Amount Per Serving
- Calories 690
% Daily Value*
- Total Fat 33g 43%
- Saturated Fat 17g 87%
- Trans Fat 0.5g+
- Cholesterol 305mg 102%
- Sodium 1,160mg 50%
- Total Carbohydrate 74g 27%
- Dietary Fiber 9g 31%
- Total Sugars 16g
- Includes 11g Added Sugars 22%
- Protein 29g 57%
- Vitamin D 8%
- Calcium 20%
- Iron 25%
- Potassium 15%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Whole Wheat Bagel^, cage free egg patty (Liquid Egg^, Black Pepper, Cooking Spray^, Kosher Salt^), herbed cream cheese (Cream Cheese^, Parsley, Basil, Thyme, Rosemary, Black Pepper, Kosher Salt^), Tomatoes, Mozzarella Cheese^, Balsamic Vinegar Glace^, Basil
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Optum 101 Eatery - Sandwiches/Small Bites
Optum 101 Eatery - Side Salads
Ready Made Meals
spiced garbanzo with sweet potato and brussels $14
indian spiced garbanzo beans with eggplant served with roasted sweet potatoes and balsamic brussels sprouts
Nutrition Facts: spiced garbanzo with sweet potato and brussels
Serving Size: 2 serving(s)
Amount Per Serving
- Calories 860
% Daily Value*
- Total Fat 28g 36%
- Saturated Fat 2.5g 12%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 790mg 34%
- Total Carbohydrate 132g 48%
- Dietary Fiber 32g 116%
- Total Sugars 37g
- Includes 0g Added Sugars 0%
- Protein 29g 58%
- Vitamin D 0%
- Calcium 25%
- Iron 60%
- Potassium 60%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: spiced chickpeas and eggplant (Eggplant, Garbanzo Beans (in water), Yellow Onions, Less Sodium Gluten Free Soy Sauce^, Parsley, Cilantro, Lemon Juice, Garlic , Ginger Root, Kosher Salt^, Canola Oil, Cumin, Cinnamon, Smoked Paprika^, Cardamom , Coriander), roasted sweet potatoes (Sweet Potatoes, Canola Oil, Parsley, Kosher Salt^, Black Pepper), balsamic roasted brussels sprouts (Brussels Sprouts, Balsamic Vinegar^, Canola Oil, Thyme, Rosemary, Black Pepper, Kosher Salt^)
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Soup
Tomato Basil Bisque $2.69
creamy tomato soup with celery, carrots, onions, butter, basil and spices
Nutrition Facts: Tomato Basil Bisque
Serving Size: 8 floz
Amount Per Serving
- Calories 160
% Daily Value*
- Total Fat 7g 9%
- Saturated Fat 4.5g 22%
- Trans Fat 0g
- Cholesterol 25mg 8%
- Sodium 250mg 11%
- Total Carbohydrate 20g 7%
- Dietary Fiber less than 1 gram 4%
- Total Sugars 11g
- Includes 0g Added Sugars 0%
- Protein 4g 8%
- Vitamin D 0%
- Calcium 6%
- Iron 6%
- Potassium 20%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Tomato Basil Vegetarian Soup^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Vegetarian Minestrone $2.69
onions, carrots, tomatoes, zucchini, corn, cabbage and pasta in an herbed vegetable broth
Nutrition Facts: Vegetarian Minestrone
Serving Size: 8 floz
Amount Per Serving
- Calories 70
% Daily Value*
- Total Fat 0.5g 1%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 770mg 34%
- Total Carbohydrate 15g 5%
- Dietary Fiber 3g 10%
- Total Sugars 3g
- Includes 0g Added Sugars 0%
- Protein 3g 7%
- Vitamin D 0%
- Calcium 4%
- Iron 8%
- Potassium 8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Vegetarian Minestrone Soup^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Chopped Green Onions
Nutrition Facts: Chopped Green Onions
Serving Size: 1/4 cup
Amount Per Serving
- Calories 10
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 2g 1%
- Dietary Fiber less than 1 gram 2%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 2%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Green Onions
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Fresh Parsley
Nutrition Facts: Fresh Parsley
Serving Size: 1 tbsp
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Parsley
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Dietitians pick - daily special
peach turkey brie burger and slaw $6.89
toasted wheat bun with peach chutney, spring mix, turkey and mushroom blended burger and brie cheese with side of creamy peach slaw
Nutrition Facts: peach turkey brie burger and slaw
Serving Size: 1 serving(s)
Amount Per Serving
- Calories 510
% Daily Value*
- Total Fat 21g 27%
- Saturated Fat 6g 30%
- Trans Fat -
- Cholesterol 65mg 21%
- Sodium 670mg 29%
- Total Carbohydrate 57g 21%
- Dietary Fiber 7g 25%
- Total Sugars 20g
- Includes 10g Added Sugars 20%
- Protein 25g 49%
- Vitamin D 0%
- Calcium 10%
- Iron 25%
- Potassium 20%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: sweet roasted peach slaw (Cabbage, roasted peaches (Peaches), Light Mayonnaise^, Yellow Onions, Carrots, Apple Cider Vinegar, Sugar, Celery Seed), Whole Wheat Hamburger Bun^, Mushrooms, Ground Turkey, peach chutney (Peaches, Orange, Sugar, White Wine Vinegar^, Roma Tomatoes, Yellow Onions, Raisins^, Ginger Root, Kosher Salt^, Nutmeg, Cayenne Pepper, Cinnamon), Spring Lettuce Salad Mix, Brie Cheese^, Yellow Onions, Parsley, Canola Oil, Garlic
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
flame - daily special
flame - add a side
Fresh Fruit Salad $1.95
Fruit Salad
Nutrition Facts: Fresh Fruit Salad
Serving Size: 1/2 cup
Amount Per Serving
- Calories 30
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 5mg 0%
- Total Carbohydrate 8g 3%
- Dietary Fiber less than 1 gram 3%
- Total Sugars 6g
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Cantaloupe, Honeydew Melon, Pineapple, Grapes, Strawberries
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
not your mom's three bean salad $1.95
white beans, edamame, black beans, onions, red bell peppers, fresh basil, olive oil and lillie's of charleston lemon pepper seasoning
Nutrition Facts: not your mom's three bean salad
Serving Size: 1/2 cup
Amount Per Serving
- Calories 140
% Daily Value*
- Total Fat 2.5g 3%
- Saturated Fat 0g 2%
- Trans Fat -
- Cholesterol 0mg 0%
- Sodium 150mg 7%
- Total Carbohydrate 22g 8%
- Dietary Fiber 7g 25%
- Total Sugars 1g
- Includes 0g Added Sugars 0%
- Protein 9g 18%
- Vitamin D 0%
- Calcium 4%
- Iron 15%
- Potassium 10%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Black Beans (in Water), Low Sodium Cannellini Beans^, Edamame, Red Bell Peppers, Yellow Onions, White Vinegar, Extra Virgin Olive Oil, Basil, Lemon Pepper Seasoning^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Supergrain Greek Salad $1.95
supergrain, fresh shredded cabbage, roasted red pepper, kalamata olives, feta cheese and greek olives
Nutrition Facts: Supergrain Greek Salad
Serving Size: 1/2 cup
Amount Per Serving
- Calories 130
% Daily Value*
- Total Fat 6g 7%
- Saturated Fat 1g 6%
- Trans Fat -
- Cholesterol 5mg 2%
- Sodium 230mg 10%
- Total Carbohydrate 16g 6%
- Dietary Fiber 4g 13%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 4g 9%
- Vitamin D 0%
- Calcium 4%
- Iron 8%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Super Grain Medley^, Red Bell Peppers, Cabbage, Feta Cheese^, Kalamata Olives^, Extra Virgin Olive Oil, Oregano
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
roasted broccoli $1.95
roasted broccoli with oil, salt, and pepper
Nutrition Facts: roasted broccoli
Serving Size: 1/2 cup
Amount Per Serving
- Calories 40
% Daily Value*
- Total Fat 2g 3%
- Saturated Fat 0g 1%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 120mg 5%
- Total Carbohydrate 5g 2%
- Dietary Fiber 2g 7%
- Total Sugars 1g
- Includes 0g Added Sugars 0%
- Protein 2g 4%
- Vitamin D 0%
- Calcium 2%
- Iron 4%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Broccoli, Canola Oil, Kosher Salt^, Black Pepper
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
sweet potato wedges $1.95
sweet potato wedges seasoned with salt, pepper, and oil
Nutrition Facts: sweet potato wedges
Serving Size: 3 ounce
Amount Per Serving
- Calories 70
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 170mg 7%
- Total Carbohydrate 15g 6%
- Dietary Fiber 2g 8%
- Total Sugars 5g
- Includes 0g Added Sugars 0%
- Protein 1g 2%
- Vitamin D 0%
- Calcium 0%
- Iron 4%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Sweet Potatoes, Kosher Salt^, Black Pepper, Canola Oil
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
French Fries $2.29
Nutrition Facts: French Fries
Serving Size: 3 ounce
Amount Per Serving
- Calories 150
% Daily Value*
- Total Fat 9g 12%
- Saturated Fat 1g 4%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 20mg 1%
- Total Carbohydrate 18g 6%
- Dietary Fiber 1g 5%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 1g 3%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: French Fries^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
pickled shawarma vegetables
turnips, cucumbers, beets and carrots and red onions pickled in sugar, vinegar, salt, garlic and bay leaf
Nutrition Facts: pickled shawarma vegetables
Serving Size: 4 oz portion
Amount Per Serving
- Calories 40
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg+ 0%
- Sodium 360mg 16%
- Total Carbohydrate 9g 3%
- Dietary Fiber 2g 9%
- Total Sugars 5g
- Includes 0g Added Sugars 0%
- Protein 1g 2%
- Vitamin D 0%
- Calcium 2%
- Iron 2%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Carrots, Cucumber, Turnip, Red Beets, Water, Red Wine Vinegar^, Sugar, Jalapeno, Kosher Salt^, Mustard, Garlic , Ground Allspice, Fennel Seed, Bay Leaf
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
flame - express
roasted mixed vegetables $1.95
eggplant, summer squash, red onions, and asparagus seasoned with salt and pepper
Nutrition Facts: roasted mixed vegetables
Serving Size: 1/2 cup
Amount Per Serving
- Calories 90
% Daily Value*
- Total Fat 7g 9%
- Saturated Fat 1g 5%
- Trans Fat -
- Cholesterol 0mg 0%
- Sodium 250mg 11%
- Total Carbohydrate 6g 2%
- Dietary Fiber 2g 6%
- Total Sugars 3g
- Includes 0g Added Sugars 0%
- Protein 1g 2%
- Vitamin D 0%
- Calcium 0%
- Iron 2%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Yellow Squash, Zucchini, Carrots, Eggplant, Red Onions, Asparagus, Extra Virgin Olive Oil, Kosher Salt^, Black Pepper
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
flame - core options
herb grilled salmon $6.89
grilled sustainably sourced salmon seasoned with salt, pepper, parsley and dill
Nutrition Facts: herb grilled salmon
Serving Size: 1 each
Amount Per Serving
- Calories 220
% Daily Value*
- Total Fat 15g 20%
- Saturated Fat 2.5g 12%
- Trans Fat -
- Cholesterol 55mg 19%
- Sodium 170mg 7%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g+
- Includes 0g Added Sugars 0%
- Protein 20g 39%
- Vitamin D 60%
- Calcium 0%
- Iron 0%
- Potassium 8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Salmon, Canola Oil, Black Pepper, Dill, Kosher Salt^, Parsley
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
actual veggies black bean mushroom patty $4.59
patty with mushroom, oat, carrot, black beans, onion, chickpea flour, potato, spinach, quinoa, sunflower seeds, hemp, shiitake and spices
Nutrition Facts: actual veggies black bean mushroom patty
Serving Size: 1 each
Amount Per Serving
- Calories 190
% Daily Value*
- Total Fat 6g 8%
- Saturated Fat 0.5g 3%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 330mg 15%
- Total Carbohydrate 27g 10%
- Dietary Fiber 7g 25%
- Total Sugars 3g
- Includes 0g Added Sugars 0%
- Protein 7g 14%
- Vitamin D 15%
- Calcium 2%
- Iron 15%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Black Bean Mushroom Veggie Burger^, Canola Oil
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
grilled chicken on brioche bun $4.89
grilled chicken breast on a brioche bun
Nutrition Facts: grilled chicken on brioche bun
Serving Size: 1 each
Amount Per Serving
- Calories 400
% Daily Value*
- Total Fat 13g 16%
- Saturated Fat 2.5g 12%
- Trans Fat 0g
- Cholesterol 80mg 27%
- Sodium 580mg 25%
- Total Carbohydrate 41g 15%
- Dietary Fiber 1g 4%
- Total Sugars 8g
- Includes 7g Added Sugars 14%
- Protein 30g 60%
- Vitamin D 0%
- Calcium 0%
- Iron 15%
- Potassium 8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Chicken Breast^, Brioche Bun^, Canola Oil, Black Pepper, Kosher Salt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
turkey burger on brioche bun $4.59
turkey burger on a brioche bun
Nutrition Facts: turkey burger on brioche bun
Serving Size: 1 sandwich
Amount Per Serving
- Calories 440
% Daily Value*
- Total Fat 18g 22%
- Saturated Fat 3.5g 17%
- Trans Fat 0g
- Cholesterol 85mg 29%
- Sodium 640mg 28%
- Total Carbohydrate 42g 15%
- Dietary Fiber 1g 4%
- Total Sugars 8g
- Includes 7g Added Sugars 14%
- Protein 26g 52%
- Vitamin D 0%
- Calcium 2%
- Iron 20%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Turkey Burger^, Brioche Bun^, Canola Oil
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
flame - add your toppings
Sliced Cheddar Cheese
Nutrition Facts: Sliced Cheddar Cheese
Serving Size: 1 ounce
Amount Per Serving
- Calories 110
% Daily Value*
- Total Fat 9g 12%
- Saturated Fat 5g 27%
- Trans Fat - -
- Cholesterol 30mg 9%
- Sodium 190mg 8%
- Total Carbohydrate less than 1 gram 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 6g 13%
- Vitamin D 0%
- Calcium 15%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Cheddar Cheese^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Swiss Cheese
Nutrition Facts: Sliced Swiss Cheese
Serving Size: 1 ounce
Amount Per Serving
- Calories 110
% Daily Value*
- Total Fat 9g 11%
- Saturated Fat 5g 26%
- Trans Fat 0g
- Cholesterol 25mg 9%
- Sodium 55mg 2%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 8g 15%
- Vitamin D 0%
- Calcium 20%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Swiss Cheese^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Pepper Jack Cheese
Nutrition Facts: Sliced Pepper Jack Cheese
Serving Size: 1 ounce
Amount Per Serving
- Calories 110
% Daily Value*
- Total Fat 9g 11%
- Saturated Fat 5g 27%
- Trans Fat - -
- Cholesterol 25mg 8%
- Sodium 170mg 7%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 7g 14%
- Vitamin D 0%
- Calcium 15%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Pepper Jack Cheese^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Swiss Cheese
Nutrition Facts: Sliced Swiss Cheese
Serving Size: 1 ounce
Amount Per Serving
- Calories 110
% Daily Value*
- Total Fat 9g 11%
- Saturated Fat 5g 26%
- Trans Fat 0g
- Cholesterol 25mg 9%
- Sodium 55mg 2%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 8g 15%
- Vitamin D 0%
- Calcium 20%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Swiss Cheese^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
signature lettuce blend
a blend of arugula, shredded romaine and shredded iceberg lettuce
Nutrition Facts: signature lettuce blend
Serving Size: 1 oz portion
Amount Per Serving
- Calories 5
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 5mg 0%
- Total Carbohydrate less than 1 gram 0%
- Dietary Fiber 0g 2%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein less than 1 gram 1%
- Vitamin D 0%
- Calcium 2%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Arugula, Lettuce, Lettuce
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Tomatoes
Nutrition Facts: Sliced Tomatoes
Serving Size: 2 slice
Amount Per Serving
- Calories 5
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 1g 0%
- Dietary Fiber 0g 1%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Tomatoes
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Red Onion Ring
Nutrition Facts: Red Onion Ring
Serving Size: 1 slice
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate less than 1 gram 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Red Onions
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Dill Pickle Slices
Nutrition Facts: Dill Pickle Slices
Serving Size: 1 ounce
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 230mg 10%
- Total Carbohydrate less than 1 gram 0%
- Dietary Fiber 0g 1%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Pickles^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Avocado $1.85
Nutrition Facts: Avocado
Serving Size: 1 each
Amount Per Serving
- Calories 50
% Daily Value*
- Total Fat 4.5g 6%
- Saturated Fat 0.5g 3%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 3g 1%
- Dietary Fiber 2g 8%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein less than 1 gram 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Avocado
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
roasted garlic aioli
light mayonnaise infused with roasted garlic, oil, and lemon
Nutrition Facts: roasted garlic aioli
Serving Size: 1 tbsp
Amount Per Serving
- Calories 40
% Daily Value*
- Total Fat 3.5g 5%
- Saturated Fat 0.5g 3%
- Trans Fat 0g
- Cholesterol less than 5 milligrams 2%
- Sodium 125mg 5%
- Total Carbohydrate 1g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Light Mayonnaise^, roasted garlic (Garlic, Canola Oil, Black Pepper), Lemon Juice, Kosher Salt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
chipotle mayonnaise
chipotle peppers blended into light mayonnaise
Nutrition Facts: chipotle mayonnaise
Serving Size: 1 tbsp
Amount Per Serving
- Calories 30
% Daily Value*
- Total Fat 3g 4%
- Saturated Fat 0g 2%
- Trans Fat 0g
- Cholesterol less than 5 milligrams 1%
- Sodium 95mg 4%
- Total Carbohydrate less than 1 gram 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Light Mayonnaise^, Chipotle Peppers^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
pesto mayonnaise
light mayonnaise blended with no nut basil pesto
Nutrition Facts: pesto mayonnaise
Serving Size: 1 tbsp
Amount Per Serving
- Calories 110
% Daily Value*
- Total Fat 12g 16%
- Saturated Fat 2g 10%
- Trans Fat 0g
- Cholesterol 5mg 2%
- Sodium 90mg 4%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Mayonnaise^, No Nut Pesto^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
sauteed mushrooms
fresh mushrooms sauteed in butter and seasoned with salt and pepper
Nutrition Facts: sauteed mushrooms
Serving Size: 2 ounce
Amount Per Serving
- Calories 45
% Daily Value*
- Total Fat 4g 5%
- Saturated Fat 2.5g 12%
- Trans Fat -
- Cholesterol 10mg 3%
- Sodium 40mg 2%
- Total Carbohydrate 2g 1%
- Dietary Fiber less than 1 gram 2%
- Total Sugars 1g
- Includes 0g Added Sugars 0%
- Protein 2g 4%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Mushrooms, Unsalted Butter, Kosher Salt^, Black Pepper
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
caramelized onions
fresh yellow onions caramelized in canola oil
Nutrition Facts: caramelized onions
Serving Size: 1 oz portion
Amount Per Serving
- Calories 35
% Daily Value*
- Total Fat 3g 4%
- Saturated Fat 0g 1%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 3g 1%
- Dietary Fiber less than 1 gram 2%
- Total Sugars 1g
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Yellow Onions, Canola Oil
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
sauteed bell peppers
sautéed red and green bell peppers in oil
Nutrition Facts: sauteed bell peppers
Serving Size: 1/4 cup
Amount Per Serving
- Calories 30
% Daily Value*
- Total Fat 2.5g 3%
- Saturated Fat 0g 1%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 3g 1%
- Dietary Fiber 1g 4%
- Total Sugars 2g
- Includes 0g Added Sugars 0%
- Protein less than 1 gram 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Green Bell Peppers, Red Bell Peppers, Canola Oil
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
dietitians pick - deli
pastrami salmon openfaced melt $8.65
wild caught salmon seasoned with warm spices topped with sauerkraut, swiss cheese, and whole grain dijonnaise on a whole wheat muffin
Nutrition Facts: pastrami salmon openfaced melt
Serving Size: 2 piece
Amount Per Serving
- Calories 380
% Daily Value*
- Total Fat 18g 23%
- Saturated Fat 4.5g 23%
- Trans Fat -
- Cholesterol 70mg 23%
- Sodium 480mg 21%
- Total Carbohydrate 32g 12%
- Dietary Fiber 9g 32%
- Total Sugars 5g+
- Includes 3g Added Sugars 7%
- Protein 28g 55%
- Vitamin D 60%
- Calcium 25%
- Iron 10%
- Potassium 10%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Salmon, Multi Grain English Muffin^, Sauerkraut^, Swiss Cheese^, Red Onions, dijonnaise (Creole Mustard^, Light Mayonnaise^, Dijon Mustard^), Light Brown Sugar^, Parsley, Lemon Juice, Canola Oil, Garlic, Black Pepper, Coriander, Ground Allspice, Ground Ginger^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
butcher & baker - daily special
tuscan turkey sandwich thin $7
house roasted turkey with fresh baby spinach, roasted red peppers, mozzarella cheese, and red pepper mayonnaise on a whole wheat sandwich thin
Nutrition Facts: tuscan turkey sandwich thin
Serving Size: 1 each
Amount Per Serving
- Calories 270
% Daily Value*
- Total Fat 10g 13%
- Saturated Fat 3g 16%
- Trans Fat 0g
- Cholesterol 55mg 19%
- Sodium 580mg 25%
- Total Carbohydrate 26g 9%
- Dietary Fiber 6g 21%
- Total Sugars 3g+
- Includes 2g Added Sugars 4%
- Protein 25g 50%
- Vitamin D 0%
- Calcium 6%
- Iron 15%
- Potassium 10%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: roasted turkey breast (Turkey Breast^, Canola Oil, Rosemary), Whole Wheat Bread^, Roasted Red Peppers^, Spinach, Light Mayonnaise^, Shredded Mozzarella Provolone Cheese^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
butcher & baker - add a side
Fresh Fruit Salad $1.95
Fruit Salad
Nutrition Facts: Fresh Fruit Salad
Serving Size: 1/2 cup
Amount Per Serving
- Calories 30
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 5mg 0%
- Total Carbohydrate 8g 3%
- Dietary Fiber less than 1 gram 3%
- Total Sugars 6g
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Cantaloupe, Honeydew Melon, Pineapple, Grapes, Strawberries
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
farmstand quinoa salad $1.95
quinoa, garbanzo beans, fresh green beans, bell peppers, cucumbers, feta cheese tossed in golden italian dressing
Nutrition Facts: farmstand quinoa salad
Serving Size: 1/2 cup
Amount Per Serving
- Calories 200
% Daily Value*
- Total Fat 8g 10%
- Saturated Fat 1.5g 8%
- Trans Fat -
- Cholesterol 5mg 2%
- Sodium 230mg 10%
- Total Carbohydrate 23g 9%
- Dietary Fiber 4g 14%
- Total Sugars 2g+
- Includes less than 1 gram Added Sugars 1%
- Protein 7g 14%
- Vitamin D 0%
- Calcium 4%
- Iron 10%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Red and White Quinoa^, Garbanzo Beans (in water), Yellow Bell Peppers, Italian Dressing^, Feta Cheese^, Cucumber, Green Beans, Bell Peppers, Red Onions, Parsley
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
caprese pasta salad $1.95
whole wheat pasta with fresh diced tomatoes, red onions, basil, mozzarella, and balsamic dressing
Nutrition Facts: caprese pasta salad
Serving Size: 1/2 cup
Amount Per Serving
- Calories 110
% Daily Value*
- Total Fat 4g 5%
- Saturated Fat 1.5g 7%
- Trans Fat -
- Cholesterol 5mg 2%
- Sodium 190mg 8%
- Total Carbohydrate 15g 5%
- Dietary Fiber 2g 7%
- Total Sugars 2g
- Includes 1g Added Sugars 2%
- Protein 4g 9%
- Vitamin D 0%
- Calcium 4%
- Iron 4%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Whole Wheat Penne Pasta (Water, Whole Grain Penne, Canola Oil, Kosher Salt^), Roma Tomatoes, Balsamic Vinaigrette^, Mozzarella Cheese^, Red Onions, Basil, Black Pepper, Kosher Salt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
balsamic roasted brussels sprouts $1.95
fresh brussels sprouts tossed in oil, balsamic vinegar and fresh herbs
Nutrition Facts: balsamic roasted brussels sprouts
Serving Size: 3/4 cup
Amount Per Serving
- Calories 80
% Daily Value*
- Total Fat 4.5g 6%
- Saturated Fat 0g 2%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 65mg 3%
- Total Carbohydrate 10g 3%
- Dietary Fiber 3g 11%
- Total Sugars 3g+
- Includes 0g Added Sugars 0%
- Protein 3g 6%
- Vitamin D 0%
- Calcium 4%
- Iron 8%
- Potassium 8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Brussels Sprouts, Balsamic Vinegar^, Canola Oil, Thyme, Rosemary, Black Pepper, Kosher Salt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
butcher & baker - choose your protein
Cubed Tofu $9.19
Nutrition Facts: Cubed Tofu
Serving Size: 4 ounce
Amount Per Serving
- Calories 90
% Daily Value*
- Total Fat 5g 7%
- Saturated Fat 1g 4%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 10mg 0%
- Total Carbohydrate 2g 1%
- Dietary Fiber 0g 1%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 9g 18%
- Vitamin D 0%
- Calcium 30%
- Iron 35%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Tofu^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
grilled chicken breast $9.19
grilled chicken seasoned with salt and pepper
Nutrition Facts: grilled chicken breast
Serving Size: 4 ounce
Amount Per Serving
- Calories 210
% Daily Value*
- Total Fat 10g 12%
- Saturated Fat 1.5g 9%
- Trans Fat 0g
- Cholesterol 105mg 35%
- Sodium 330mg 14%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 30g 60%
- Vitamin D 0%
- Calcium 0%
- Iron 2%
- Potassium 8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Chicken Breast^, Canola Oil, Black Pepper, Kosher Salt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
chicken salad $9.19
grilled chicken breast mixed with fresh diced celery, mayonnaise, salt and pepper
Nutrition Facts: chicken salad
Serving Size: 1/2 cup
Amount Per Serving
- Calories 170
% Daily Value*
- Total Fat 7g 10%
- Saturated Fat 1.5g 8%
- Trans Fat 0g
- Cholesterol 90mg 29%
- Sodium 370mg 16%
- Total Carbohydrate 1g 0%
- Dietary Fiber 0g 1%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 24g 47%
- Vitamin D 0%
- Calcium 0%
- Iron 2%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Chicken Breast^, Light Mayonnaise^, Celery, Kosher Salt^, Black Pepper
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Tuna Salad $9.19
fad-free tuna with light mayonnaise, fresh diced celery, lemon, and black pepper
Nutrition Facts: Tuna Salad
Serving Size: 1/2 cup
Amount Per Serving
- Calories 100
% Daily Value*
- Total Fat 3.5g 4%
- Saturated Fat 0.5g 3%
- Trans Fat 0g
- Cholesterol 35mg 11%
- Sodium 280mg 12%
- Total Carbohydrate less than 1 gram 0%
- Dietary Fiber 0g 1%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 17g 33%
- Vitamin D 6%
- Calcium 0%
- Iron 8%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Tuna^, Light Mayonnaise^, Celery, Lemon Juice, Black Pepper
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
egg salad $9.19
hard boiled egg mixed with fresh diced celery, mayonnaise, salt, and pepper
Nutrition Facts: egg salad
Serving Size: 1/2 cup
Amount Per Serving
- Calories 130
% Daily Value*
- Total Fat 10g 13%
- Saturated Fat 2.5g 12%
- Trans Fat 0g
- Cholesterol 205mg 68%
- Sodium 380mg 17%
- Total Carbohydrate 2g 1%
- Dietary Fiber 0g 1%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 7g 14%
- Vitamin D 6%
- Calcium 2%
- Iron 4%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Egg, Light Mayonnaise^, Celery, Kosher Salt^, Black Pepper
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
butcher & baker - choose your bread
Whole Wheat Bread
Nutrition Facts: Whole Wheat Bread
Serving Size: 2 slice
Amount Per Serving
- Calories 220
% Daily Value*
- Total Fat 4g 5%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 340mg 15%
- Total Carbohydrate 42g 15%
- Dietary Fiber 6g 21%
- Total Sugars 6g
- Includes 4g Added Sugars 8%
- Protein 8g 16%
- Vitamin D 0%
- Calcium 6%
- Iron 10%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Whole Wheat Bread^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
White Bread
Nutrition Facts: White Bread
Serving Size: 2 slice
Amount Per Serving
- Calories 210
% Daily Value*
- Total Fat 2g 3%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 360mg 16%
- Total Carbohydrate 40g 15%
- Dietary Fiber 1g 5%
- Total Sugars 3g
- Includes 1g Added Sugars 3%
- Protein 7g 14%
- Vitamin D 0%
- Calcium 6%
- Iron 15%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: White Bread^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
12" Whole Wheat Flour Tortilla
Nutrition Facts: 12" Whole Wheat Flour Tortilla
Serving Size: 1 each
Amount Per Serving
- Calories 310
% Daily Value*
- Total Fat 9g 12%
- Saturated Fat 4g 20%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 460mg 20%
- Total Carbohydrate 49g 18%
- Dietary Fiber 6g 21%
- Total Sugars 4g
- Includes 0g Added Sugars 0%
- Protein 7g 14%
- Vitamin D 0%
- Calcium 10%
- Iron 10%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Whole Wheat Tortilla Wrap^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
12" Jalapeno Cheese Flour Tortilla
Nutrition Facts: 12" Jalapeno Cheese Flour Tortilla
Serving Size: 1 each
Amount Per Serving
- Calories 300
% Daily Value*
- Total Fat 9g 12%
- Saturated Fat 4g 20%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 600mg 26%
- Total Carbohydrate 48g 17%
- Dietary Fiber 5g 18%
- Total Sugars 1g
- Includes 0g Added Sugars 0%
- Protein 8g 16%
- Vitamin D 0%
- Calcium 10%
- Iron 15%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Jalapeno Cheese Tortilla^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
12" Spinach Herb Tortilla
Nutrition Facts: 12" Spinach Herb Tortilla
Serving Size: 1 each
Amount Per Serving
- Calories 290
% Daily Value*
- Total Fat 8g 10%
- Saturated Fat 4g 20%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 640mg 28%
- Total Carbohydrate 47g 17%
- Dietary Fiber 2g 7%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 8g 16%
- Vitamin D 0%
- Calcium 10%
- Iron 15%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Spinach Herb Tortilla^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Whole Wheat Sandwich Thin
Nutrition Facts: Whole Wheat Sandwich Thin
Serving Size: 1 each
Amount Per Serving
- Calories 100
% Daily Value*
- Total Fat 1g 1%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 170mg 7%
- Total Carbohydrate 22g 8%
- Dietary Fiber 5g 18%
- Total Sugars 2g
- Includes 2g Added Sugars 4%
- Protein 5g 10%
- Vitamin D 0%
- Calcium 4%
- Iron 6%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Whole Wheat Bread^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Udi's Whole Grain Bread
Nutrition Facts: Udi's Whole Grain Bread
Serving Size: 2 slice
Amount Per Serving
- Calories 300
% Daily Value*
- Total Fat 10g 13%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 540mg 23%
- Total Carbohydrate 48g 17%
- Dietary Fiber 2g 7%
- Total Sugars 6g
- Includes 4g Added Sugars 8%
- Protein 4g 8%
- Vitamin D 0%
- Calcium 8%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Gluten Free Whole Grain Bread^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Boston Bibb Lettuce Leaf
Nutrition Facts: Boston Bibb Lettuce Leaf
Serving Size: 1 each
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Lettuce Leaf
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
6" wheat sub
Nutrition Facts: 6" wheat sub
Serving Size: 1 each
Amount Per Serving
- Calories 300
% Daily Value*
- Total Fat 11g 14%
- Saturated Fat 1g 6%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 370mg 16%
- Total Carbohydrate 43g 16%
- Dietary Fiber 5g 18%
- Total Sugars 5g
- Includes 5g Added Sugars 9%
- Protein 10g 19%
- Vitamin D 0%
- Calcium 0%
- Iron 15%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Wheat Roll Dough^, Canola Oil, Cooking Spray^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Perfect Straight Croissant
Nutrition Facts: Perfect Straight Croissant
Serving Size: 1 each
Amount Per Serving
- Calories 280
% Daily Value*
- Total Fat 15g 19%
- Saturated Fat 9g 45%
- Trans Fat 0g
- Cholesterol 45mg 15%
- Sodium 320mg 14%
- Total Carbohydrate 29g 11%
- Dietary Fiber less than 1 gram 4%
- Total Sugars 5g
- Includes 4g Added Sugars 8%
- Protein 6g 12%
- Vitamin D 0%
- Calcium 0%
- Iron 10%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Perfect Straight Croissant Dough^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
butcher & baker - add cheese
Sliced Cheddar Cheese
Nutrition Facts: Sliced Cheddar Cheese
Serving Size: 1/2 ounce
Amount Per Serving
- Calories 60
% Daily Value*
- Total Fat 4.5g 6%
- Saturated Fat 2.5g 13%
- Trans Fat - -
- Cholesterol 15mg 5%
- Sodium 95mg 4%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 3g 6%
- Vitamin D 0%
- Calcium 8%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Cheddar Cheese^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Pepper Jack Cheese
Nutrition Facts: Sliced Pepper Jack Cheese
Serving Size: 1/2 ounce
Amount Per Serving
- Calories 50
% Daily Value*
- Total Fat 4.5g 6%
- Saturated Fat 2.5g 14%
- Trans Fat - -
- Cholesterol 15mg 4%
- Sodium 85mg 4%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 3g 7%
- Vitamin D 0%
- Calcium 8%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Pepper Jack Cheese^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Swiss Cheese
Nutrition Facts: Sliced Swiss Cheese
Serving Size: 1 slice
Amount Per Serving
- Calories 60
% Daily Value*
- Total Fat 4.5g 6%
- Saturated Fat 2.5g 13%
- Trans Fat 0g
- Cholesterol 15mg 4%
- Sodium 25mg 1%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 4g 8%
- Vitamin D 0%
- Calcium 10%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Swiss Cheese^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
butcher & baker - add toppings
signature lettuce blend
a blend of arugula, shredded romaine and shredded iceberg lettuce
Nutrition Facts: signature lettuce blend
Serving Size: 1 ounce
Amount Per Serving
- Calories 5
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 5mg 0%
- Total Carbohydrate less than 1 gram 0%
- Dietary Fiber 0g 2%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein less than 1 gram 1%
- Vitamin D 0%
- Calcium 2%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Arugula, Lettuce, Lettuce
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Chopped Spinach
Nutrition Facts: Chopped Spinach
Serving Size: 1 ounce
Amount Per Serving
- Calories 5
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 20mg 1%
- Total Carbohydrate 1g 0%
- Dietary Fiber less than 1 gram 2%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein less than 1 gram 2%
- Vitamin D 0%
- Calcium 2%
- Iron 4%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Spinach
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Tomatoes
Nutrition Facts: Sliced Tomatoes
Serving Size: 2 slice
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 1g 0%
- Dietary Fiber 0g 1%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Tomatoes
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Red Onion
Nutrition Facts: Sliced Red Onion
Serving Size: 1 slice
Amount Per Serving
- Calories 45
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 11g 4%
- Dietary Fiber 2g 7%
- Total Sugars 5g
- Includes 0g Added Sugars 0%
- Protein 1g 3%
- Vitamin D 0%
- Calcium 2%
- Iron 0%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Red Onions
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Dill Pickle Slices
Nutrition Facts: Dill Pickle Slices
Serving Size: 1 ounce
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 230mg 10%
- Total Carbohydrate less than 1 gram 0%
- Dietary Fiber 0g 1%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Pickles^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Roasted Vegetables
fresh cut carrots, zucchini, peppers, onions, chopped basil, thyme, salt and pepper
Nutrition Facts: Roasted Vegetables
Serving Size: 1/2 cup
Amount Per Serving
- Calories 70
% Daily Value*
- Total Fat 5g 6%
- Saturated Fat 0g 2%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 55mg 2%
- Total Carbohydrate 6g 2%
- Dietary Fiber 2g 6%
- Total Sugars 3g+
- Includes 0g Added Sugars 0%
- Protein 1g 2%
- Vitamin D 0%
- Calcium 0%
- Iron 2%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Zucchini, Carrots, Green Bell Peppers, Red Onions, Red Bell Peppers, Canola Oil, Kosher Salt^, Thyme, Black Pepper, Basil
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Cucumber
Nutrition Facts: Sliced Cucumber
Serving Size: 1 ounce
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 1g 0%
- Dietary Fiber 0g 1%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Cucumber
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Green Bell Pepper
Nutrition Facts: Sliced Green Bell Pepper
Serving Size: 1 ounce
Amount Per Serving
- Calories 5
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 1g 0%
- Dietary Fiber 0g 2%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Green Bell Peppers
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Jalapeno Pepper
Nutrition Facts: Sliced Jalapeno Pepper
Serving Size: 1 ounce
Amount Per Serving
- Calories 10
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 2g 1%
- Dietary Fiber less than 1 gram 3%
- Total Sugars 1g
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Jalapeno
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Black Olives
Nutrition Facts: Sliced Black Olives
Serving Size: 1 ounce
Amount Per Serving
- Calories 35
% Daily Value*
- Total Fat 3g 4%
- Saturated Fat 0.5g 3%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 210mg 9%
- Total Carbohydrate 2g 1%
- Dietary Fiber 0g 2%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 10%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Black Olives^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Banana Pepper Rings
Nutrition Facts: Banana Pepper Rings
Serving Size: 1 ounce
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 130mg 6%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D -
- Calcium 0%
- Iron 0%
- Potassium -
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Banana Peppers^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Avocado Pulp
Nutrition Facts: Avocado Pulp
Serving Size: 1/4 cup
Amount Per Serving
- Calories 90
% Daily Value*
- Total Fat 8g 11%
- Saturated Fat 1g 6%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 5g 2%
- Dietary Fiber 4g 14%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 1g 2%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Avocado
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Giardiniera
Nutrition Facts: Giardiniera
Serving Size: 1 ounce
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 520mg 23%
- Total Carbohydrate 3g 1%
- Dietary Fiber less than 1 gram 3%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D -
- Calcium 0%
- Iron 0%
- Potassium -
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Giardiniera^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
butcher & baker - add a spread
Light Mayonnaise
Nutrition Facts: Light Mayonnaise
Serving Size: 1 tbsp
Amount Per Serving
- Calories 35
% Daily Value*
- Total Fat 3.5g 5%
- Saturated Fat 0.5g 3%
- Trans Fat 0g
- Cholesterol less than 5 milligrams 2%
- Sodium 100mg 4%
- Total Carbohydrate less than 1 gram 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Light Mayonnaise^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Buffalo Wing Sauce
Nutrition Facts: Buffalo Wing Sauce
Serving Size: 1 tbsp
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 460mg 20%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Buffalo Wing Sauce^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
chipotle mayonnaise
chipotle peppers blended into mayonnaise
Nutrition Facts: chipotle mayonnaise
Serving Size: 1 tbsp
Amount Per Serving
- Calories 90
% Daily Value*
- Total Fat 9g 12%
- Saturated Fat 1.5g 7%
- Trans Fat 0g
- Cholesterol 5mg 2%
- Sodium 75mg 3%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Mayonnaise^, Chipotle Peppers^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Grey Poupon Dijon Mustard
Nutrition Facts: Grey Poupon Dijon Mustard
Serving Size: 1 tbsp
Amount Per Serving
- Calories 15
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 350mg 15%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Dijon Mustard^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
roasted garlic aioli
light mayonnaise infused with roasted garlic, oil, and lemon
Nutrition Facts: roasted garlic aioli
Serving Size: 1 tbsp
Amount Per Serving
- Calories 40
% Daily Value*
- Total Fat 3.5g 5%
- Saturated Fat 0.5g 3%
- Trans Fat 0g
- Cholesterol less than 5 milligrams 2%
- Sodium 125mg 5%
- Total Carbohydrate 1g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Light Mayonnaise^, roasted garlic (Garlic, Canola Oil, Black Pepper), Lemon Juice, Kosher Salt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Italian Dressing
garlic, parlsey, oregano and basil
Nutrition Facts: Italian Dressing
Serving Size: 1 tbsp
Amount Per Serving
- Calories 90
% Daily Value*
- Total Fat 10g 13%
- Saturated Fat 1g 4%
- Trans Fat -
- Cholesterol 0mg+ 0%
- Sodium 90mg 4%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Canola Oil, Red Wine Vinegar^, Garlic, Kosher Salt^, Basil, Parsley, Oregano, Red Pepper
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Graze Salad Bar - Daily Specials
cucumber ranch dressing
ranch dressing blended with fresh dill, cucumbers, and lemon
Nutrition Facts: cucumber ranch dressing
Serving Size: 2 floz
Amount Per Serving
- Calories 250
% Daily Value*
- Total Fat 26g 34%
- Saturated Fat 4g 19%
- Trans Fat 0g
- Cholesterol 20mg 6%
- Sodium 340mg 15%
- Total Carbohydrate 2g 1%
- Dietary Fiber 0g 0%
- Total Sugars 2g+
- Includes 2g Added Sugars 4%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Ranch Dressing^, Lemon Juice, Cucumber, Dill
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
white bean kale salad $1.95
white beans tossed with sauteed kale, roasted carrots and onions in a lemon vinaigrette
Nutrition Facts: white bean kale salad
Serving Size: 1/2 cup
Amount Per Serving
- Calories 130
% Daily Value*
- Total Fat 6g 8%
- Saturated Fat 0.5g 3%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 170mg 7%
- Total Carbohydrate 15g 5%
- Dietary Fiber 5g 17%
- Total Sugars 2g+
- Includes 0g Added Sugars 0%
- Protein 5g 11%
- Vitamin D 0%
- Calcium 10%
- Iron 10%
- Potassium 8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Low Sodium Cannellini Beans^, sauteed kale (Kale, Canola Oil, Garlic ), roasted carrots (Carrots, Canola Oil, Kosher Salt^), roasted onions (Yellow Onions, Canola Oil, Cooking Spray^, Kosher Salt^, Black Pepper), Canola Oil, Lemon Juice, Black Pepper, Kosher Salt^, Rosemary
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
broccoli bacon salad $1.95
fresh broccoli, sliced red onions, chopped bacon, light mayonnaise, raisins and seasonings
Nutrition Facts: broccoli bacon salad
Serving Size: 1/2 cup
Amount Per Serving
- Calories 110
% Daily Value*
- Total Fat 4g 5%
- Saturated Fat 1g 4%
- Trans Fat -
- Cholesterol 5mg 2%
- Sodium 160mg 7%
- Total Carbohydrate 16g 6%
- Dietary Fiber 3g 12%
- Total Sugars 9g
- Includes 2g Added Sugars 4%
- Protein 4g 8%
- Vitamin D 0%
- Calcium 4%
- Iron 6%
- Potassium 8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Broccoli, Light Mayonnaise^, Raisins, Red Onions, Sugar, Chopped Bacon (Bacon^), Black Pepper, Kosher Salt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Graze Salad Bar - Toppings
salad blend
fresh blend of romaine, spring mix and iceberg lettuce
Nutrition Facts: salad blend
Serving Size: 1 cup
Amount Per Serving
- Calories 5
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 1g 0%
- Dietary Fiber less than 1 gram 2%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 2%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Chopped Lettuce, Spring Lettuce Salad Mix, Lettuce
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Spring Mix
Nutrition Facts: Spring Mix
Serving Size: 1 cup
Amount Per Serving
- Calories 5
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 1g 0%
- Dietary Fiber less than 1 gram 2%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein less than 1 gram 1%
- Vitamin D 0%
- Calcium 0%
- Iron 4%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Spring Lettuce Salad Mix
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Chopped Romaine Lettuce
Nutrition Facts: Chopped Romaine Lettuce
Serving Size: 1 cup
Amount Per Serving
- Calories 10
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 2g 1%
- Dietary Fiber less than 1 gram 4%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein less than 1 gram 1%
- Vitamin D 0%
- Calcium 0%
- Iron 2%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Chopped Lettuce
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Baby Spinach
Nutrition Facts: Baby Spinach
Serving Size: 1 cup
Amount Per Serving
- Calories 5
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 25mg 1%
- Total Carbohydrate 1g 0%
- Dietary Fiber less than 1 gram 2%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein less than 1 gram 2%
- Vitamin D 0%
- Calcium 2%
- Iron 4%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Spinach
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
herb grilled chicken
reduced antibiotic grilled chicken marinated in fresh chopped basil, oregano, parsley, cilantro and lemon
Nutrition Facts: herb grilled chicken
Serving Size: 1/2 cup
Amount Per Serving
- Calories 130
% Daily Value*
- Total Fat 4g 5%
- Saturated Fat 1g 5%
- Trans Fat 0g
- Cholesterol 80mg 27%
- Sodium 380mg 16%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 23g 47%
- Vitamin D 0%
- Calcium 0%
- Iron 2%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Chicken Breast^, Canola Oil, Kosher Salt^, Lemon, Parsley, Cilantro, Basil, Oregano
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Chopped Hard Boiled Eggs
Nutrition Facts: Chopped Hard Boiled Eggs
Serving Size: 1 serving(s)
Amount Per Serving
- Calories 15
% Daily Value*
- Total Fat 1g 1%
- Saturated Fat 0g 1%
- Trans Fat - -
- Cholesterol 30mg 11%
- Sodium 10mg 0%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 1g 2%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Egg
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
FAD Free Tuna
Nutrition Facts: FAD Free Tuna
Serving Size: 4 ounce
Amount Per Serving
- Calories 100
% Daily Value*
- Total Fat 1g 1%
- Saturated Fat 0g 1%
- Trans Fat 0g
- Cholesterol 40mg 14%
- Sodium 280mg 12%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 22g 44%
- Vitamin D 6%
- Calcium 0%
- Iron 10%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Tuna^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
salt and pepper tofu
fried tofu cubes seasoned with salt and pepper
Nutrition Facts: salt and pepper tofu
Serving Size: 4 ounce
Amount Per Serving
- Calories 220
% Daily Value*
- Total Fat 11g 15%
- Saturated Fat 0.5g 3%
- Trans Fat -
- Cholesterol 0mg 0%
- Sodium 730mg 32%
- Total Carbohydrate 21g 8%
- Dietary Fiber 2g 9%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 9g 18%
- Vitamin D 0%
- Calcium 30%
- Iron 15%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Tofu^, Cornstarch, All Purpose Flour^, Canola Oil, Baking Powder^, Kosher Salt^, Garlic, Black Pepper
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Shredded Parmesan Cheese
Nutrition Facts: Shredded Parmesan Cheese
Serving Size: 1/2 cup
Amount Per Serving
- Calories 170
% Daily Value*
- Total Fat 11g 14%
- Saturated Fat 7g 35%
- Trans Fat - -
- Cholesterol 30mg 10%
- Sodium 680mg 29%
- Total Carbohydrate 1g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 15g 30%
- Vitamin D 0%
- Calcium 40%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Parmesan Cheese^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Blue Cheese Crumbles
Nutrition Facts: Blue Cheese Crumbles
Serving Size: 1/2 cup
Amount Per Serving
- Calories 240
% Daily Value*
- Total Fat 19g 25%
- Saturated Fat 13g 63%
- Trans Fat - -
- Cholesterol 50mg 17%
- Sodium 770mg 34%
- Total Carbohydrate 2g 1%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 14g 29%
- Vitamin D 0%
- Calcium 25%
- Iron 0%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Blue Cheese^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Shredded Monterey Jack and Cheddar Cheese
Nutrition Facts: Shredded Monterey Jack and Cheddar Cheese
Serving Size: 1/2 cup
Amount Per Serving
- Calories 230
% Daily Value*
- Total Fat 19g 24%
- Saturated Fat 11g 53%
- Trans Fat - -
- Cholesterol 55mg 19%
- Sodium 370mg 16%
- Total Carbohydrate 2g 1%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 13g 26%
- Vitamin D 0%
- Calcium 30%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Monterey Jack and Cheddar Cheese^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Garbanzo Beans
Nutrition Facts: Garbanzo Beans
Serving Size: 1/2 cup
Amount Per Serving
- Calories 140
% Daily Value*
- Total Fat 2g 3%
- Saturated Fat 0g 1%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 5mg 0%
- Total Carbohydrate 23g 8%
- Dietary Fiber 6g 23%
- Total Sugars 4g
- Includes 0g Added Sugars 0%
- Protein 7g 15%
- Vitamin D 0%
- Calcium 4%
- Iron 15%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Garbanzo Beans
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced English Cucumber
Nutrition Facts: Sliced English Cucumber
Serving Size: 1/2 cup
Amount Per Serving
- Calories 15
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 3g 1%
- Dietary Fiber 0g 2%
- Total Sugars 2g
- Includes 0g Added Sugars 0%
- Protein less than 1 gram 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Cucumber
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Red Bell Pepper
Nutrition Facts: Sliced Red Bell Pepper
Serving Size: 1/2 cup
Amount Per Serving
- Calories 10
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 3g 1%
- Dietary Fiber less than 1 gram 3%
- Total Sugars 2g
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Red Bell Peppers
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Red Onion
Nutrition Facts: Sliced Red Onion
Serving Size: 1/2 cup
Amount Per Serving
- Calories 25
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 5g 2%
- Dietary Fiber less than 1 gram 3%
- Total Sugars 2g
- Includes 0g Added Sugars 0%
- Protein less than 1 gram 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Red Onions
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Grape Tomatoes
Nutrition Facts: Grape Tomatoes
Serving Size: 1/2 cup
Amount Per Serving
- Calories 15
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 3g 1%
- Dietary Fiber less than 1 gram 3%
- Total Sugars 2g
- Includes 0g Added Sugars 0%
- Protein less than 1 gram 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Tomatoes
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Mixed Pitted Greek Olives
Nutrition Facts: Mixed Pitted Greek Olives
Serving Size: 1/2 cup
Amount Per Serving
- Calories 270
% Daily Value*
- Total Fat 29g 37%
- Saturated Fat 3g 16%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 1,870mg 81%
- Total Carbohydrate 7g 2%
- Dietary Fiber 3g 11%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 2g 4%
- Vitamin D 0%
- Calcium 0%
- Iron 2%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Greek Olive Mix^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
tri-melon, grape and pineapple
watermelon, grapes, cantaloupe, pineapple and honeydew
Nutrition Facts: tri-melon, grape and pineapple
Serving Size: 1/2 cup
Amount Per Serving
- Calories 50
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 10mg 0%
- Total Carbohydrate 12g 4%
- Dietary Fiber less than 1 gram 3%
- Total Sugars 10g
- Includes 0g Added Sugars 0%
- Protein less than 1 gram 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Cantaloupe, Grapes, Honeydew Melon, Pineapple, Watermelon
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Roasted Vegetable Salad
Roasted Zucchini, Yellow Squash, Onions and Carrots tossed with Balsamic Vinaigrette
Nutrition Facts: Roasted Vegetable Salad
Serving Size: 1/2 cup
Amount Per Serving
- Calories 70
% Daily Value*
- Total Fat 4g 5%
- Saturated Fat 0g 2%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 80mg 3%
- Total Carbohydrate 9g 3%
- Dietary Fiber 2g 6%
- Total Sugars 5g+
- Includes 1g Added Sugars 2%
- Protein 1g 3%
- Vitamin D 0%
- Calcium 2%
- Iron 2%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Yellow Squash, Zucchini, Carrots, Spanish Onions, Balsamic Vinaigrette^, Leaf Lettuce, Roasted Garlic (Garlic, Canola Oil, Black Pepper), Canola Oil, Black Pepper, Thyme
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
balsamic vinaigrette
housemade balsamic vinaigrette
Nutrition Facts: balsamic vinaigrette
Serving Size: 2 ounce
Amount Per Serving
- Calories 240
% Daily Value*
- Total Fat 23g 29%
- Saturated Fat 1.5g 8%
- Trans Fat -
- Cholesterol 0mg+ 0%
- Sodium 140mg 6%
- Total Carbohydrate 8g 3%
- Dietary Fiber 0g 0%
- Total Sugars 8g
- Includes 6g Added Sugars 11%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Canola Oil, Balsamic Vinegar^, Red Wine Vinegar^, Light Brown Sugar^, Dijon Mustard^, Shallots, Kosher Salt^, Basil, Black Pepper
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
green goddess dressing
milk, light mayonnaise, fresh basil and citrus blended into a creamy dressing
Nutrition Facts: green goddess dressing
Serving Size: 2 ounce
Amount Per Serving
- Calories 90
% Daily Value*
- Total Fat 8g 10%
- Saturated Fat 2.5g 13%
- Trans Fat -
- Cholesterol 15mg 5%
- Sodium 270mg 12%
- Total Carbohydrate 3g 1%
- Dietary Fiber 0g 2%
- Total Sugars 1g
- Includes 0g Added Sugars 0%
- Protein 1g 2%
- Vitamin D 0%
- Calcium 4%
- Iron 2%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Light Mayonnaise^, Sour Cream^, Green Onions, Basil, Whole Milk, Lemon Juice, Garlic , Fresh Ground Black Pepper, Kosher Salt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Ranch Dressing
Nutrition Facts: Ranch Dressing
Serving Size: 2 ounce
Amount Per Serving
- Calories 260
% Daily Value*
- Total Fat 28g 36%
- Saturated Fat 4g 20%
- Trans Fat 0g
- Cholesterol 20mg 7%
- Sodium 360mg 16%
- Total Carbohydrate 2g 1%
- Dietary Fiber 0g 0%
- Total Sugars 2g
- Includes 2g Added Sugars 4%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Ranch Dressing^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Fat Free Italian Dressing
Nutrition Facts: Fat Free Italian Dressing
Serving Size: 2 ounce
Amount Per Serving
- Calories 25
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 900mg 39%
- Total Carbohydrate 5g 2%
- Dietary Fiber 0g 0%
- Total Sugars 4g
- Includes 2g Added Sugars 4%
- Protein less than 1 gram 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Fat Free Italian Dressing^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Croutons
housemade croutons seasoned with garlic and salt
Nutrition Facts: Croutons
Serving Size: 1/4 cup
Amount Per Serving
- Calories 35
% Daily Value*
- Total Fat 1g 1%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 115mg 5%
- Total Carbohydrate 5g 2%
- Dietary Fiber 0g 1%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein less than 1 gram 2%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Baguette^, Canola Oil, Garlic , Kosher Salt^, Black Pepper
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Dried Cranberries
Nutrition Facts: Dried Cranberries
Serving Size: 1/4 cup
Amount Per Serving
- Calories 110
% Daily Value*
- Total Fat 0g 1%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 30g 11%
- Dietary Fiber 2g 7%
- Total Sugars 26g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Cranberries^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Golden Raisins
Nutrition Facts: Golden Raisins
Serving Size: 1/4 cup
Amount Per Serving
- Calories 120
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 10mg 0%
- Total Carbohydrate 33g 12%
- Dietary Fiber 1g 5%
- Total Sugars 27g
- Includes 0g Added Sugars 0%
- Protein 1g 3%
- Vitamin D 0%
- Calcium 2%
- Iron 2%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Raisins^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Roasted Sunflower Seeds
Nutrition Facts: Roasted Sunflower Seeds
Serving Size: 1/4 cup
Amount Per Serving
- Calories 190
% Daily Value*
- Total Fat 16g 20%
- Saturated Fat 1.5g 8%
- Trans Fat - -
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 8g 3%
- Dietary Fiber 4g 13%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 6g 12%
- Vitamin D 0%
- Calcium 0%
- Iron 6%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Unsalted Sunflower Seeds
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Dinner Roll
Nutrition Facts: Dinner Roll
Serving Size: 1 serving(s)
Amount Per Serving
- Calories 150
% Daily Value*
- Total Fat 2g 2%
- Saturated Fat 0g 1%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 380mg 16%
- Total Carbohydrate 29g 11%
- Dietary Fiber 1g 4%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 4g 9%
- Vitamin D 0%
- Calcium 0%
- Iron 10%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Dinner Roll^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Pasquale's - Daily Special Salads
caesar salad
fresh chopped romaine with shaved parmesan cheese, housemade croutons, and caesar dressing
Nutrition Facts: caesar salad
Serving Size: 3 ounce
Amount Per Serving
- Calories 200
% Daily Value*
- Total Fat 16g 21%
- Saturated Fat 4.5g 22%
- Trans Fat -
- Cholesterol 10mg 3%
- Sodium 530mg 23%
- Total Carbohydrate 6g 2%
- Dietary Fiber 1g 4%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 7g 15%
- Vitamin D 0%
- Calcium 15%
- Iron 4%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Chopped Lettuce, Creamy Caesar Dressing^, Parmesan Cheese^, Croutons (Baguette^, Canola Oil, Garlic , Kosher Salt^, Black Pepper)
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
greek salad
fresh diced cucumbers, tomatoes, bell peppers, kalamata olives, and feta cheese
Nutrition Facts: greek salad
Serving Size: 4 ounce
Amount Per Serving
- Calories 70
% Daily Value*
- Total Fat 4.5g 6%
- Saturated Fat 2g 9%
- Trans Fat -
- Cholesterol 10mg 3%
- Sodium 330mg 14%
- Total Carbohydrate 4g 2%
- Dietary Fiber 1g 5%
- Total Sugars 2g
- Includes 0g Added Sugars 0%
- Protein 3g 5%
- Vitamin D 0%
- Calcium 6%
- Iron 2%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Lettuce, Cucumber, Feta Cheese^, Green Bell Peppers, Kalamata Olives^, Tomatoes, Red Onions, Oregano
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Pasquale's - Daily Special Pizza
Pasquale's - Daily Special Pasta
Grilled Lemon Chicken
Grilled, Sliced Lemon Chicken
Nutrition Facts: Grilled Lemon Chicken
Serving Size: 3 ounce
Amount Per Serving
- Calories 100
% Daily Value*
- Total Fat 4.5g 6%
- Saturated Fat 0.5g 4%
- Trans Fat -
- Cholesterol 50mg 17%
- Sodium 200mg 9%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 16g 32%
- Vitamin D 0%
- Calcium 0%
- Iron 2%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Chicken Breast^, Extra Virgin Olive Oil, Parsley, Lemon Juice, Kosher Salt^, Black Pepper
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Gnocchi
Nutrition Facts: Gnocchi
Serving Size: 4 ounce
Amount Per Serving
- Calories 220
% Daily Value*
- Total Fat 0g 1%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 780mg 34%
- Total Carbohydrate 50g 18%
- Dietary Fiber 3g 10%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 6g 11%
- Vitamin D 0%
- Calcium 0%
- Iron 6%
- Potassium 10%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Water, Gnocchi^, Kosher Salt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
parmesan green beans
sauteed greens beans with garlic, onion, and parmesan cheese
Nutrition Facts: parmesan green beans
Serving Size: 1/2 cup
Amount Per Serving
- Calories 90
% Daily Value*
- Total Fat 4.5g 6%
- Saturated Fat 1.5g 7%
- Trans Fat -
- Cholesterol less than 5 milligrams 1%
- Sodium 140mg 6%
- Total Carbohydrate 11g 4%
- Dietary Fiber 4g 14%
- Total Sugars 5g
- Includes 0g Added Sugars 0%
- Protein 4g 9%
- Vitamin D 0%
- Calcium 10%
- Iron 4%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Green Beans, Yellow Onions, Parmesan Cheese^, Extra Virgin Olive Oil, Garlic , Kosher Salt^, Black Pepper
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
garlic knots with marinara
knotted pizza dough brushed with garlic and italian herbs served with a housemade marinara dipping sauce
Nutrition Facts: garlic knots with marinara
Serving Size: 1 serving(s)
Amount Per Serving
- Calories 170
% Daily Value*
- Total Fat 4g 5%
- Saturated Fat 1g 4%
- Trans Fat -
- Cholesterol less than 5 milligrams 1%
- Sodium 460mg 20%
- Total Carbohydrate 28g 10%
- Dietary Fiber 2g 6%
- Total Sugars 2g+
- Includes less than 1 gram Added Sugars 1%
- Protein 6g 13%
- Vitamin D 0%
- Calcium 2%
- Iron 10%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Pizza Dough^, marinara sauce (Ground Tomatoes^, Tomato Sauce^, Yellow Onions, Canola Oil, Garlic , Kosher Salt^, Basil, Black Pepper, Oregano), signature seasoning (Parmesan Cheese^, Garlic, Red Pepper, Oregano), Canola Oil
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Good Mood Monday - daily special
March Madness - daily special
World Cup Promo
Fish & Chip Shop
earth bowl - by the oz
thai & true - by the oz
thai and true $0.64
thai inspired cuisine
Nutrition Facts: thai and true
Serving Size: 1 serving(s)
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Water
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
jasmine rice
fragrant jasmine rice
Nutrition Facts: jasmine rice
Serving Size: 1 cup
Amount Per Serving
- Calories 360
% Daily Value*
- Total Fat 0.5g 1%
- Saturated Fat 0g 1%
- Trans Fat -
- Cholesterol 0mg 0%
- Sodium 470mg 21%
- Total Carbohydrate 79g 29%
- Dietary Fiber 3g 10%
- Total Sugars 0g+
- Includes 0g Added Sugars 0%
- Protein 6g 13%
- Vitamin D 0%
- Calcium 0%
- Iron 25%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Water, Jasmine Rice, Kosher Salt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
brown rice
Nutrition Facts: brown rice
Serving Size: 1/2 cup
Amount Per Serving
- Calories 110
% Daily Value*
- Total Fat 1g 1%
- Saturated Fat 0g 1%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 24g 9%
- Dietary Fiber 1g 4%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 2g 5%
- Vitamin D 0%
- Calcium 0%
- Iron 2%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Water, Brown Rice
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
roasted tri color bell peppers
roasted red, yellow, and orange bell peppers with oil, salt and pepper
Nutrition Facts: roasted tri color bell peppers
Serving Size: 1/2 cup
Amount Per Serving
- Calories 45
% Daily Value*
- Total Fat 2.5g 3%
- Saturated Fat 0g 1%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 115mg 5%
- Total Carbohydrate 6g 2%
- Dietary Fiber 1g 5%
- Total Sugars 2g+
- Includes 0g Added Sugars 0%
- Protein less than 1 gram 2%
- Vitamin D 0%
- Calcium 0%
- Iron 2%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Red Bell Peppers, Orange Bell Peppers, Yellow Bell Peppers, Canola Oil, Kosher Salt^, Black Pepper
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
roasted carrots
roasted carrots sprouts with oil, salt, and pepper
Nutrition Facts: roasted carrots
Serving Size: 1/2 cup
Amount Per Serving
- Calories 80
% Daily Value*
- Total Fat 3.5g 4%
- Saturated Fat 0g 1%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 290mg 13%
- Total Carbohydrate 12g 4%
- Dietary Fiber 4g 13%
- Total Sugars 6g
- Includes 0g Added Sugars 0%
- Protein 1g 2%
- Vitamin D 0%
- Calcium 4%
- Iron 2%
- Potassium 8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Carrots, Canola Oil, Kosher Salt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
roasted broccoli
roasted broccoli with oil, salt, and pepper
Nutrition Facts: roasted broccoli
Serving Size: 1/2 cup
Amount Per Serving
- Calories 40
% Daily Value*
- Total Fat 2g 3%
- Saturated Fat 0g 1%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 120mg 5%
- Total Carbohydrate 5g 2%
- Dietary Fiber 2g 7%
- Total Sugars 1g
- Includes 0g Added Sugars 0%
- Protein 2g 4%
- Vitamin D 0%
- Calcium 2%
- Iron 4%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Broccoli, Canola Oil, Kosher Salt^, Black Pepper
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
red curry roasted zucchini
roasted zucchini and onions tossed in red curry paste
Nutrition Facts: red curry roasted zucchini
Serving Size: 1/2 cup
Amount Per Serving
- Calories 50
% Daily Value*
- Total Fat 2.5g 3%
- Saturated Fat 0g 1%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 200mg 9%
- Total Carbohydrate 6g 2%
- Dietary Fiber 1g 5%
- Total Sugars 3g
- Includes 0g Added Sugars 0%
- Protein 2g 3%
- Vitamin D 0%
- Calcium 2%
- Iron 2%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Zucchini, Yellow Onions, Red Curry Paste^, Canola Oil
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Fresh Cilantro
Nutrition Facts: Fresh Cilantro
Serving Size: 1 tbsp
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Cilantro
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Chopped Green Onions
Nutrition Facts: Chopped Green Onions
Serving Size: 1/4 cup
Amount Per Serving
- Calories 10
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 2g 1%
- Dietary Fiber less than 1 gram 2%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 2%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Green Onions
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Fresh Thai Basil
Nutrition Facts: Fresh Thai Basil
Serving Size: 1 tbsp
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Basil
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Cashews
Nutrition Facts: Cashews
Serving Size: 1 tbsp
Amount Per Serving
- Calories 50
% Daily Value*
- Total Fat 4g 5%
- Saturated Fat 1g 4%
- Trans Fat - -
- Cholesterol 0mg 0%
- Sodium 55mg 2%
- Total Carbohydrate 3g 1%
- Dietary Fiber 0g 1%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 1g 3%
- Vitamin D 0%
- Calcium 0%
- Iron 2%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Cashews^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
graze - by the oz
little lime - by the oz
Lunch Graze - Hot
Little Lime - Daily Special
Arayes - daily special
Arayes - sides
kitchen & co - daily special
kitchen & co - choose your entree
kitchen & co - choose your sides
kitchen & co - something extra
Rhythm - Daily Feature
Rhythm - Sides
dhaba, masala
Island Eats - Specials
Island Eats - Choose Your Protein
Island Eats - Choose Your Sides
Mix - Chopped & Wrapped
Mezze Bowl - Daily Special
mezze bowl - select your base
mezze bowl - choose your protein
mezze bowl - choose your spread
mezze bowl - top it
mezze bowl - choose your sauce
big city bbq - daily special
big city bbq - protein
big city bbq - add a side
big city bbq - sauces
Chefs Table
street eats - daily features
earth bowl - daily special
bibimbap - daily special
piccola italia pizza - daily special
create - step 1
create - step 2
create - step 3
create - step 4
create - step 5
create - daily special
fish market - daily special
fish market - choose your seafood
fish market - add a side
fish market - add a sauce
revolution noodle - choose your protein
revolution noodle - choose your noodle
revolution noodle - choose your vegetable
revolution noodle - choose your broth
revolution noodle - daily special
roots & seeds - choose your greens
roots & seeds - select your color
roots & seeds - add protein
roots & seeds - drizzle with dressing
roots & seeds - sprinkle with toppings
roots & seeds - daily special
thompson table
Wokery - Stir Fry
Wokery - Traditional Entrees
Wokery - Bibimbap
Wokery - Thai
Wokery - Stir Fry Noodle Bowls
Wokery - Made to Order Sushi
Byblos - Authentic Lebanese Cuisine
Pancho Villa - Authentic Mexican Cuisine
Sizzle Street
Iconos - Authentic Mexican Cuisine
Boca Chica - Authentic Mexican Cuisine
Taco House - Authentic Mexican
Chindian - Asian Indian Fusion
Salsa Colab
White Rabbit
Shawarma Cart
Butcher Salt
- Vegetarian
- Fit
- Vegan
- Select Items from Menu
- Calories:
- Total Fat:
- Saturated Fat:
- Trans Fat:
- Cholesterol:
- Sodium:
- Total Carbohydrates:
- Dietary Fiber:
- Sugars:
- Protein:
Food Allergies? Please be advised that common allergens, including: egg, milk, wheat, soy, sesame, peanuts, tree nuts, fish, and shellfish are present in our facility. The potential for cross-contact is higher at self-serve, fryer, and made-to-order stations. If you have a food allergy or special dietary need, please speak with a manager before making your selection.
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request.