Courtyard Bistro Menu
Breakfast Core
shredded hash browns
shredded hash browns cooked with salt, pepper, and butter
Nutrition Facts: shredded hash browns
Serving Size: 3 ounce
Amount Per Serving
- Calories 140
% Daily Value*
- Total Fat 8g 10%
- Saturated Fat 5g 24%
- Trans Fat -
- Cholesterol 20mg 7%
- Sodium 140mg 6%
- Total Carbohydrate 18g 7%
- Dietary Fiber 2g 6%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 2g 3%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Hash Brown Potatoes^, Butter, Black Pepper, Kosher Salt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Diced Red Bell Peppers
Nutrition Facts: Diced Red Bell Peppers
Serving Size: 1/4 cup
Amount Per Serving
- Calories 10
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 2g 1%
- Dietary Fiber less than 1 gram 3%
- Total Sugars 2g
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Red Bell Peppers
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Chopped Spinach
Nutrition Facts: Chopped Spinach
Serving Size: 1/4 cup
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 5mg 0%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 1%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Spinach
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Shredded Monterey Jack and Cheddar Cheese
Nutrition Facts: Shredded Monterey Jack and Cheddar Cheese
Serving Size: 1 tbsp
Amount Per Serving
- Calories 30
% Daily Value*
- Total Fat 2.5g 3%
- Saturated Fat 1.5g 7%
- Trans Fat - -
- Cholesterol 5mg 2%
- Sodium 45mg 2%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 2g 3%
- Vitamin D 0%
- Calcium 4%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Monterey Jack and Cheddar Cheese^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
home fries
red potatoes with fresh chopped onions, bell peppers, sage, thyme, butter, salt, and pepper
Nutrition Facts: home fries
Serving Size: 1/2 cup
Amount Per Serving
- Calories 160
% Daily Value*
- Total Fat 6g 7%
- Saturated Fat 3g 14%
- Trans Fat -
- Cholesterol 10mg 4%
- Sodium 520mg 23%
- Total Carbohydrate 26g 9%
- Dietary Fiber 3g 10%
- Total Sugars 2g+
- Includes 0g Added Sugars 0%
- Protein 3g 6%
- Vitamin D 0%
- Calcium 2%
- Iron 8%
- Potassium 15%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Water, Potatoes, Red Bliss Potatoes, Green Bell Peppers, Yellow Onions, Unsalted Butter, Thyme, Sage, Kosher Salt^, Canola Oil, Black Pepper
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Diced Red Onion
Nutrition Facts: Diced Red Onion
Serving Size: 1/4 cup
Amount Per Serving
- Calories 15
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 4g 1%
- Dietary Fiber less than 1 gram 2%
- Total Sugars 2g
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Red Onions
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Simply Breakfast
Exhibition Core
flatiron steak
grilled flatiron steak seasoned with salt and pepper
Nutrition Facts: flatiron steak
Serving Size: 1 each
Amount Per Serving
- Calories 180
% Daily Value*
- Total Fat 10g 13%
- Saturated Fat 4g 19%
- Trans Fat 0g
- Cholesterol 70mg 24%
- Sodium 300mg 13%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 22g 43%
- Vitamin D 0%
- Calcium 0%
- Iron 15%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Flat Iron Steak, Black Pepper, Kosher Salt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Grilled Chicken
A simple preparation for chicken
Nutrition Facts: Grilled Chicken
Serving Size: 3 ounce
Amount Per Serving
- Calories 110
% Daily Value*
- Total Fat 5g 6%
- Saturated Fat 0.5g 3%
- Trans Fat 0g
- Cholesterol 50mg 17%
- Sodium 260mg 11%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 16g 33%
- Vitamin D 0%
- Calcium 0%
- Iron 2%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Chicken Breast^, Canola Oil, Black Pepper, Kosher Salt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Tofu
Nutrition Facts: Sliced Tofu
Serving Size: 1 ounce
Amount Per Serving
- Calories 20
% Daily Value*
- Total Fat 1.5g 2%
- Saturated Fat 0g 1%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate less than 1 gram 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 2g 5%
- Vitamin D 0%
- Calcium 8%
- Iron 8%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Tofu^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
pomodoro sauce
crushed tomatoes cooked with olive oil, fresh garlic, and basil
Nutrition Facts: pomodoro sauce
Serving Size: 6 floz
Amount Per Serving
- Calories 130
% Daily Value*
- Total Fat 8g 11%
- Saturated Fat 1g 5%
- Trans Fat -
- Cholesterol 0mg 0%
- Sodium 460mg 20%
- Total Carbohydrate 12g 4%
- Dietary Fiber 3g 9%
- Total Sugars 9g
- Includes 3g Added Sugars 6%
- Protein 3g 6%
- Vitamin D 0%
- Calcium 0%
- Iron 6%
- Potassium 10%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Ground Tomatoes^, Basil, Extra Virgin Olive Oil, Sugar, Garlic , Canola Oil, Kosher Salt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
alfredo sauce
housemade classic creamy parmesan cheese sauce
Nutrition Facts: alfredo sauce
Serving Size: 3 floz
Amount Per Serving
- Calories 210
% Daily Value*
- Total Fat 19g 24%
- Saturated Fat 12g 59%
- Trans Fat -
- Cholesterol 55mg 19%
- Sodium 410mg 18%
- Total Carbohydrate 4g 1%
- Dietary Fiber 0g 0%
- Total Sugars 3g
- Includes 0g Added Sugars 0%
- Protein 7g 15%
- Vitamin D 6%
- Calcium 20%
- Iron 0%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Whole Milk, Whipping Cream, Parmesan Cheese^, Shallots, Kosher Salt^, Garlic , Canola Oil
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Chopped Green Bell Pepper
Nutrition Facts: Chopped Green Bell Pepper
Serving Size: 1/4 cup
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 1g 0%
- Dietary Fiber 0g 1%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Green Bell Peppers
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Chopped Asparagus
Nutrition Facts: Chopped Asparagus
Serving Size: 1/4 cup
Amount Per Serving
- Calories 5
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 1g 0%
- Dietary Fiber less than 1 gram 3%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein less than 1 gram 1%
- Vitamin D 0%
- Calcium 0%
- Iron 4%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Asparagus
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Julienned Red Onion
Nutrition Facts: Julienned Red Onion
Serving Size: 1/4 cup
Amount Per Serving
- Calories 10
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 2g 1%
- Dietary Fiber 0g 2%
- Total Sugars 1g
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Red Onions
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Carrots
Nutrition Facts: Sliced Carrots
Serving Size: 1/4 cup
Amount Per Serving
- Calories 15
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 20mg 1%
- Total Carbohydrate 3g 1%
- Dietary Fiber less than 1 gram 3%
- Total Sugars 1g
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Carrots
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Capers
Nutrition Facts: Capers
Serving Size: 1 tsp
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 65mg 3%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Capers^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Mushrooms
Nutrition Facts: Sliced Mushrooms
Serving Size: 1/4 cup
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate less than 1 gram 0%
- Dietary Fiber 0g 1%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein less than 1 gram 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Mushrooms
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Chopped Zucchini
Nutrition Facts: Chopped Zucchini
Serving Size: 1/4 cup
Amount Per Serving
- Calories 5
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate less than 1 gram 0%
- Dietary Fiber 0g 1%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Zucchini
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
penne pasta
al dente penne pasta
Nutrition Facts: penne pasta
Serving Size: 1/2 cup
Amount Per Serving
- Calories 110
% Daily Value*
- Total Fat 0.5g 1%
- Saturated Fat 0g 1%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 21g 7%
- Dietary Fiber 1g 4%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 4g 8%
- Vitamin D 0%
- Calcium 0%
- Iron 4%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Water, Penne^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Nacho Bar Core
Pizza
Pizza Core
Mezze Core
Grill Feature
Grill Core
Breaded Chicken Tender
Nutrition Facts: Breaded Chicken Tender
Serving Size: 1 each
Amount Per Serving
- Calories 250
% Daily Value*
- Total Fat 16g 21%
- Saturated Fat 2g 9%
- Trans Fat 0g
- Cholesterol 25mg 8%
- Sodium 440mg 19%
- Total Carbohydrate 15g 5%
- Dietary Fiber 0g 2%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 10g 20%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Breaded Chicken^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Grilled Chicken
A simple preparation for chicken
Nutrition Facts: Grilled Chicken
Serving Size: 3 ounce
Amount Per Serving
- Calories 110
% Daily Value*
- Total Fat 5g 6%
- Saturated Fat 0.5g 3%
- Trans Fat 0g
- Cholesterol 50mg 17%
- Sodium 260mg 11%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 16g 33%
- Vitamin D 0%
- Calcium 0%
- Iron 2%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Chicken Breast^, Canola Oil, Black Pepper, Kosher Salt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
crispy chicken
crispy deep fried breaded chicken
Nutrition Facts: crispy chicken
Serving Size: 1 each
Amount Per Serving
- Calories 300
% Daily Value*
- Total Fat 19g 24%
- Saturated Fat 3.5g 18%
- Trans Fat 0g
- Cholesterol 30mg 10%
- Sodium 530mg 23%
- Total Carbohydrate 15g 5%
- Dietary Fiber 0g 0%
- Total Sugars 3g
- Includes 3g Added Sugars 6%
- Protein 17g 34%
- Vitamin D 0%
- Calcium 0%
- Iron 6%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Breaded Chicken Breast^, Canola Oil^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Roma Tomato
Nutrition Facts: Roma Tomato
Serving Size: 1 each
Amount Per Serving
- Calories 20
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 5mg 0%
- Total Carbohydrate 4g 2%
- Dietary Fiber 1g 5%
- Total Sugars 3g
- Includes 0g Added Sugars 0%
- Protein less than 1 gram 2%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Roma Tomatoes
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Mayonnaise
Nutrition Facts: Mayonnaise
Serving Size: 1 tbsp
Amount Per Serving
- Calories 90
% Daily Value*
- Total Fat 10g 13%
- Saturated Fat 1.5g 8%
- Trans Fat 0g
- Cholesterol 5mg 2%
- Sodium 75mg 3%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Mayonnaise^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Dill Pickle Slices
Nutrition Facts: Dill Pickle Slices
Serving Size: 4 each
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 230mg 10%
- Total Carbohydrate less than 1 gram 0%
- Dietary Fiber 0g 1%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Pickles^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Shredded Monterey Jack and Cheddar Cheese
Nutrition Facts: Shredded Monterey Jack and Cheddar Cheese
Serving Size: 1 tbsp
Amount Per Serving
- Calories 30
% Daily Value*
- Total Fat 2.5g 3%
- Saturated Fat 1.5g 7%
- Trans Fat - -
- Cholesterol 5mg 2%
- Sodium 45mg 2%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 2g 3%
- Vitamin D 0%
- Calcium 4%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Monterey Jack and Cheddar Cheese^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Shredded Romaine
Nutrition Facts: Shredded Romaine
Serving Size: 1 cup
Amount Per Serving
- Calories 10
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 2g 1%
- Dietary Fiber less than 1 gram 4%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein less than 1 gram 1%
- Vitamin D 0%
- Calcium 0%
- Iron 2%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Shredded Lettuce
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Tomatoes
Nutrition Facts: Sliced Tomatoes
Serving Size: 1 slice
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate less than 1 gram 0%
- Dietary Fiber 0g 1%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Tomatoes
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Soup
Roasted Red Pepper Gouda Bisque
roasted red peppers and Gouda cheese simmered in a creamy tomato broth
Nutrition Facts: Roasted Red Pepper Gouda Bisque
Serving Size: 8 floz
Amount Per Serving
- Calories 260
% Daily Value*
- Total Fat 20g 25%
- Saturated Fat 6g 30%
- Trans Fat 0g
- Cholesterol 30mg 10%
- Sodium 780mg 34%
- Total Carbohydrate 15g 6%
- Dietary Fiber 3g 12%
- Total Sugars 12g
- Includes 3g Added Sugars 7%
- Protein 6g 12%
- Vitamin D 0%
- Calcium 10%
- Iron 6%
- Potassium 10%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Roasted Red Pepper & Smoked Gouda Bisque Soup^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Salad Bar Core
Fat Free Ranch Dressing
Nutrition Facts: Fat Free Ranch Dressing
Serving Size: 1 floz
Amount Per Serving
- Calories 30
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 370mg 16%
- Total Carbohydrate 7g 3%
- Dietary Fiber less than 1 gram 3%
- Total Sugars 3g
- Includes 2g Added Sugars 4%
- Protein 0g 0%
- Vitamin D -
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Fat Free Ranch Dressing^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
grilled chicken breast
grilled chicken breast seasoned with salt, pepper, and oil
Nutrition Facts: grilled chicken breast
Serving Size: 1 serving(s)
Amount Per Serving
- Calories 170
% Daily Value*
- Total Fat 6g 8%
- Saturated Fat 1.5g 7%
- Trans Fat 0g
- Cholesterol 100mg 34%
- Sodium 290mg 13%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 29g 58%
- Vitamin D 0%
- Calcium 0%
- Iron 2%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Chicken Breast^, Canola Oil, Black Pepper, Kosher Salt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Chopped Hard Boiled Eggs
Nutrition Facts: Chopped Hard Boiled Eggs
Serving Size: 1 tbsp
Amount Per Serving
- Calories 15
% Daily Value*
- Total Fat 1g 1%
- Saturated Fat 0g 1%
- Trans Fat - -
- Cholesterol 30mg 11%
- Sodium 10mg 0%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 1g 2%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Egg
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Shredded Monterey Jack and Cheddar Cheese
Nutrition Facts: Shredded Monterey Jack and Cheddar Cheese
Serving Size: 1 tbsp
Amount Per Serving
- Calories 30
% Daily Value*
- Total Fat 2.5g 3%
- Saturated Fat 1.5g 7%
- Trans Fat - -
- Cholesterol 5mg 2%
- Sodium 45mg 2%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 2g 3%
- Vitamin D 0%
- Calcium 4%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Monterey Jack and Cheddar Cheese^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Shredded Parmesan Cheese
Nutrition Facts: Shredded Parmesan Cheese
Serving Size: 1 tbsp
Amount Per Serving
- Calories 20
% Daily Value*
- Total Fat 1.5g 2%
- Saturated Fat 1g 4%
- Trans Fat - -
- Cholesterol less than 5 milligrams 1%
- Sodium 85mg 4%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 2g 4%
- Vitamin D 0%
- Calcium 4%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Parmesan Cheese^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Crumbled Feta Cheese
Nutrition Facts: Crumbled Feta Cheese
Serving Size: 1 tbsp
Amount Per Serving
- Calories 25
% Daily Value*
- Total Fat 2g 3%
- Saturated Fat 1g 6%
- Trans Fat - -
- Cholesterol 10mg 3%
- Sodium 105mg 5%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 1g 3%
- Vitamin D 0%
- Calcium 4%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Feta Cheese^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Diced Tomatoes
Nutrition Facts: Diced Tomatoes
Serving Size: 1/4 cup
Amount Per Serving
- Calories 10
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 2g 1%
- Dietary Fiber less than 1 gram 2%
- Total Sugars 1g
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Tomatoes
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Shredded Carrots
Nutrition Facts: Shredded Carrots
Serving Size: 1/4 cup
Amount Per Serving
- Calories 10
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 20mg 1%
- Total Carbohydrate 3g 1%
- Dietary Fiber less than 1 gram 3%
- Total Sugars 1g
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Carrots
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Diced Cucumber
Nutrition Facts: Diced Cucumber
Serving Size: 1/4 cup
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate less than 1 gram 0%
- Dietary Fiber 0g 1%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Cucumber
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Green Bell Pepper
Nutrition Facts: Sliced Green Bell Pepper
Serving Size: 1/4 cup
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 1g 0%
- Dietary Fiber 0g 1%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Green Bell Peppers
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Mushrooms
Nutrition Facts: Sliced Mushrooms
Serving Size: 1/4 cup
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate less than 1 gram 0%
- Dietary Fiber 0g 1%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein less than 1 gram 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Mushrooms
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Edamame
Nutrition Facts: Edamame
Serving Size: 1/4 cup
Amount Per Serving
- Calories 35
% Daily Value*
- Total Fat 1.5g 2%
- Saturated Fat 0g 1%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 3g 1%
- Dietary Fiber 2g 5%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 4g 7%
- Vitamin D 0%
- Calcium 0%
- Iron 4%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Edamame
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
blanched broccoli
bright green broccoli
Nutrition Facts: blanched broccoli
Serving Size: 1 cup
Amount Per Serving
- Calories 90
% Daily Value*
- Total Fat 1g 1%
- Saturated Fat 0g 2%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 90mg 4%
- Total Carbohydrate 18g 7%
- Dietary Fiber 7g 25%
- Total Sugars 5g
- Includes 0g Added Sugars 0%
- Protein 8g 15%
- Vitamin D 0%
- Calcium 10%
- Iron 10%
- Potassium 20%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Water, Water, Broccoli, Ice
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Julienned Red Onion
Nutrition Facts: Julienned Red Onion
Serving Size: 1/4 cup
Amount Per Serving
- Calories 10
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 2g 1%
- Dietary Fiber 0g 2%
- Total Sugars 1g
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Red Onions
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Omelet Bar
Breakfast - Upgrades
Yogurt Bar
Hot Cereal
Grill - Sides
Grill - Bread
Grill - Protein
Grill - Toppings/Upgrades
Grill - Spreads
Grill - Cheese
- Vegetarian
- Vegan
- Fit
- Select Items from Menu
- Calories:
- Total Fat:
- Saturated Fat:
- Trans Fat:
- Cholesterol:
- Sodium:
- Total Carbohydrates:
- Dietary Fiber:
- Sugars:
- Protein:
Food Allergies? Please be advised that common allergens, including: egg, milk, wheat, soy, sesame, peanuts, tree nuts, fish, and shellfish are present in our facility. The potential for cross-contact is higher at self-serve, fryer, and made-to-order stations. If you have a food allergy or special dietary need, please speak with a manager before making your selection.
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request.