WA - Renton - Cafe 4-21 Menu
Grill
Simply Breakfast
Fruit and Yogurt Bar
Grill
Entree
tabbouleh
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bulghur wheat with fresh chopped tomatoes, onions, parsley, mint, lemon, olive oil and spices
Nutrition Facts: tabbouleh
Serving Size: 1/2 cup
Amount Per Serving
- Calories 90
% Daily Value*
- Total Fat 3g 4%
- Saturated Fat 0g 2%
- Trans Fat -
- Cholesterol 0mg 0%
- Sodium 35mg 2%
- Total Carbohydrate 14g 5%
- Dietary Fiber 3g 10%
- Total Sugars 1g+
- Includes 0g Added Sugars 0%
- Protein 3g 5%
- Vitamin D 0%
- Calcium 2%
- Iron 8%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Water, Roma Tomatoes, Wheat Bulgur , Parsley, Red Onions, Extra Virgin Olive Oil, Lemon Juice, Mint, Cinnamon, Black Pepper, Ground Allspice, Kosher Salt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
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Exhibition
Carvery
Pizza Special
Pizza/Pasta
Butcher Baker
Grill
Simply Breakfast
Grill
Exhibition
Entree
Continental Breakfast
Cubed Cantaloupe
Nutrition Facts: Cubed Cantaloupe
Serving Size: 1 ladle-1oz
Amount Per Serving
- Calories 5
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 2g 1%
- Dietary Fiber 0g 1%
- Total Sugars 2g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Cantaloupe
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Cubed Watermelon
Nutrition Facts: Cubed Watermelon
Serving Size: 1 ounce
Amount Per Serving
- Calories 10
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 2g 1%
- Dietary Fiber 0g 0%
- Total Sugars 2g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Watermelon
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Strawberries
Nutrition Facts: Sliced Strawberries
Serving Size: 1 ounce
Amount Per Serving
- Calories 10
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 2g 1%
- Dietary Fiber less than 1 gram 2%
- Total Sugars 1g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Strawberries
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Red Seedless Grapes
Nutrition Facts: Red Seedless Grapes
Serving Size: 1 ounce
Amount Per Serving
- Calories 20
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 5g 2%
- Dietary Fiber 0g 1%
- Total Sugars 4g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Grapes
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Plain Fat Free Greek Yogurt
Nutrition Facts: Plain Fat Free Greek Yogurt
Serving Size: 1/2 cup
Amount Per Serving
- Calories 70
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 1%
- Sodium 45mg 2%
- Total Carbohydrate 5g 2%
- Dietary Fiber 0g 0%
- Total Sugars 4g
- Includes 0g Added Sugars 0%
- Protein 11g 22%
- Vitamin D 0%
- Calcium 10%
- Iron 0%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Fat Free Plain Greek Yogurt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
hard boiled eggs
cage free hard boiled egg
Nutrition Facts: hard boiled eggs
Serving Size: 1 each
Amount Per Serving
- Calories 70
% Daily Value*
- Total Fat 5g 6%
- Saturated Fat 1.5g 8%
- Trans Fat 0g
- Cholesterol 185mg 62%
- Sodium 70mg 3%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 6g 13%
- Vitamin D 4%
- Calcium 2%
- Iron 4%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Egg
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Genoa Salami
Nutrition Facts: Sliced Genoa Salami
Serving Size: 1 ounce
Amount Per Serving
- Calories 120
% Daily Value*
- Total Fat 10g 13%
- Saturated Fat 3.5g 18%
- Trans Fat 0g
- Cholesterol 25mg 8%
- Sodium 490mg 21%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 1%
- Protein 6g 12%
- Vitamin D 60%
- Calcium 0%
- Iron 0%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Genoa Salami^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Plain Bagel
Nutrition Facts: Plain Bagel
Serving Size: 1/2 each
Amount Per Serving
- Calories 90
% Daily Value*
- Total Fat 0g 1%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 140mg 6%
- Total Carbohydrate 18g 7%
- Dietary Fiber 0g 2%
- Total Sugars 1g
- Includes 1g Added Sugars 2%
- Protein 3g 6%
- Vitamin D 0%
- Calcium 4%
- Iron 6%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Plain Bagel^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Granola
Oats, coconut sugar, coconut oil, sunflower seeds, puffed amaranth, quinoa flakes, chia seeds, cinnamon and sea salt
Nutrition Facts: Granola
Serving Size: 1 tbsp
Amount Per Serving
- Calories 25
% Daily Value*
- Total Fat 1g 1%
- Saturated Fat 0.5g 3%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 25mg 1%
- Total Carbohydrate 3g 1%
- Dietary Fiber 0g 1%
- Total Sugars 1g
- Includes 1g Added Sugars 2%
- Protein less than 1 gram 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Granola^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Dried Cranberries
Nutrition Facts: Dried Cranberries
Serving Size: 1 tbsp
Amount Per Serving
- Calories 30
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 8g 3%
- Dietary Fiber 0g 2%
- Total Sugars 7g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Cranberries^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Simply Breakfast
shredded hash browns
shredded hash browns cooked with salt, pepper, and butter
Nutrition Facts: shredded hash browns
Serving Size: 1 ounce
Amount Per Serving
- Calories 45
% Daily Value*
- Total Fat 2.5g 3%
- Saturated Fat 1.5g 8%
- Trans Fat -
- Cholesterol 5mg 2%
- Sodium 45mg 2%
- Total Carbohydrate 6g 2%
- Dietary Fiber less than 1 gram 2%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein less than 1 gram 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Hash Brown Potatoes^, Butter, Black Pepper, Kosher Salt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
potato wedges
seasoned roasted red bliss potato wedges
Nutrition Facts: potato wedges
Serving Size: 1 ounce
Amount Per Serving
- Calories 25
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 35mg 2%
- Total Carbohydrate 6g 2%
- Dietary Fiber less than 1 gram 2%
- Total Sugars 0g+
- Includes 0g Added Sugars 0%
- Protein less than 1 gram 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Red Bliss Potatoes, Ground Paprika^, Garlic, Kosher Salt^, Parsley, Onion, Black Pepper, Rosemary, Canola Oil
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
scrambled eggs
scrambled cage free eggs
Nutrition Facts: scrambled eggs
Serving Size: 1 ounce
Amount Per Serving
- Calories 50
% Daily Value*
- Total Fat 4.5g 6%
- Saturated Fat 1g 5%
- Trans Fat 0g
- Cholesterol 100mg 33%
- Sodium 40mg 2%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 3g 7%
- Vitamin D 2%
- Calcium 0%
- Iron 2%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Egg, Canola Oil
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
cage free egg your way
cage free egg cooked with oil spray
Nutrition Facts: cage free egg your way
Serving Size: 1 each
Amount Per Serving
- Calories 60
% Daily Value*
- Total Fat 4g 5%
- Saturated Fat 1.5g 7%
- Trans Fat 0g
- Cholesterol 165mg 55%
- Sodium 180mg 8%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 6g 11%
- Vitamin D 4%
- Calcium 0%
- Iron 4%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Egg, Cooking Spray^, Black Pepper, Kosher Salt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
cream of wheat
cream of wheat cooked with water
Nutrition Facts: cream of wheat
Serving Size: 1-1/2 cup
Amount Per Serving
- Calories 210
% Daily Value*
- Total Fat 1g 1%
- Saturated Fat 0g 1%
- Trans Fat -
- Cholesterol 0mg 0%
- Sodium 15mg 1%
- Total Carbohydrate 43g 16%
- Dietary Fiber 2g 8%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 6g 12%
- Vitamin D 0%
- Calcium 25%
- Iron 90%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Water, Cream of Wheat Cereal^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
old fashioned oatmeal
old fashioned oats cooked with water
Nutrition Facts: old fashioned oatmeal
Serving Size: 1-1/2 cup
Amount Per Serving
- Calories 210
% Daily Value*
- Total Fat 3.5g 5%
- Saturated Fat 0.5g 3%
- Trans Fat -
- Cholesterol 0mg 0%
- Sodium 15mg 1%
- Total Carbohydrate 38g 14%
- Dietary Fiber 6g 20%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 7g 15%
- Vitamin D 0%
- Calcium 4%
- Iron 15%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Water, Oatmeal
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Create
Grill
turkey burger on brioche bun
turkey burger on a brioche bun
Nutrition Facts: turkey burger on brioche bun
Serving Size: 1 sandwich
Amount Per Serving
- Calories 440
% Daily Value*
- Total Fat 18g 22%
- Saturated Fat 3.5g 17%
- Trans Fat 0g
- Cholesterol 85mg 29%
- Sodium 640mg 28%
- Total Carbohydrate 42g 15%
- Dietary Fiber 1g 4%
- Total Sugars 8g
- Includes 7g Added Sugars 14%
- Protein 26g 52%
- Vitamin D 0%
- Calcium 2%
- Iron 20%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Turkey Burger^, Brioche Bun^, Canola Oil
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
grilled chicken on wheat
grilled chicken breast on a whole wheat bun
Nutrition Facts: grilled chicken on wheat
Serving Size: 1 sandwich
Amount Per Serving
- Calories 360
% Daily Value*
- Total Fat 9g 12%
- Saturated Fat 2.5g 12%
- Trans Fat 0g
- Cholesterol 100mg 34%
- Sodium 670mg 29%
- Total Carbohydrate 34g 12%
- Dietary Fiber 3g 11%
- Total Sugars 3g
- Includes 3g Added Sugars 6%
- Protein 36g 72%
- Vitamin D 0%
- Calcium 6%
- Iron 15%
- Potassium 10%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: grilled chicken breast (Chicken Breast^, Canola Oil, Black Pepper, Kosher Salt^), Whole Wheat Hamburger Bun^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Lettuce Leaf
Nutrition Facts: Lettuce Leaf
Serving Size: 1 each
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Lettuce Leaf
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Tomatoes
Nutrition Facts: Sliced Tomatoes
Serving Size: 2 slice
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 1g 0%
- Dietary Fiber 0g 1%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Tomatoes
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Red Onion
Nutrition Facts: Sliced Red Onion
Serving Size: 1 slice
Amount Per Serving
- Calories 5
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 1g 0%
- Dietary Fiber 0g 1%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Red Onions
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Lemon Herb Cod
grilled cod marinated with fresh lemon and herbs
Nutrition Facts: Lemon Herb Cod
Serving Size: 1 each
Amount Per Serving
- Calories 160
% Daily Value*
- Total Fat 10g 12%
- Saturated Fat 1g 4%
- Trans Fat 0g
- Cholesterol 55mg 18%
- Sodium 460mg 20%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 17g 35%
- Vitamin D 2%
- Calcium 0%
- Iron 0%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Cod Loin, Canola Oil, Lemon Juice, Parsley, Kosher Salt^, Black Pepper
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Salad
Chopped Romaine Lettuce
Nutrition Facts: Chopped Romaine Lettuce
Serving Size: 1 ounce
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate less than 1 gram 0%
- Dietary Fiber less than 1 gram 2%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Chopped Lettuce
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Baby Spinach
Nutrition Facts: Baby Spinach
Serving Size: 1 ounce
Amount Per Serving
- Calories 5
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 20mg 1%
- Total Carbohydrate 1g 0%
- Dietary Fiber less than 1 gram 2%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein less than 1 gram 2%
- Vitamin D 0%
- Calcium 2%
- Iron 4%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Spinach
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Chopped Kale
Nutrition Facts: Chopped Kale
Serving Size: 1 ounce
Amount Per Serving
- Calories 10
% Daily Value*
- Total Fat 0g 1%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 15mg 1%
- Total Carbohydrate 1g 0%
- Dietary Fiber 1g 4%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein less than 1 gram 2%
- Vitamin D 0%
- Calcium 6%
- Iron 2%
- Potassium 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Kale
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Spring Mix
Nutrition Facts: Spring Mix
Serving Size: 1 ounce
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate less than 1 gram 0%
- Dietary Fiber 0g 1%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Spring Lettuce Salad Mix
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Grated Carrots
Nutrition Facts: Grated Carrots
Serving Size: 1 ounce
Amount Per Serving
- Calories 10
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 20mg 1%
- Total Carbohydrate 3g 1%
- Dietary Fiber less than 1 gram 3%
- Total Sugars 1g
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Carrots
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Fresh Chopped Celery
Nutrition Facts: Fresh Chopped Celery
Serving Size: 1 ounce
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 25mg 1%
- Total Carbohydrate less than 1 gram 0%
- Dietary Fiber 0g 2%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Celery
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Cherry Tomatoes
Nutrition Facts: Cherry Tomatoes
Serving Size: 1 ounce
Amount Per Serving
- Calories 5
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 1g 0%
- Dietary Fiber 0g 1%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Tomatoes
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Cucumber
Nutrition Facts: Sliced Cucumber
Serving Size: 1 ounce
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate less than 1 gram 0%
- Dietary Fiber 0g 1%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Cucumber
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Broccoli Florets
Nutrition Facts: Broccoli Florets
Serving Size: 1 ounce
Amount Per Serving
- Calories 10
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 10mg 0%
- Total Carbohydrate 2g 1%
- Dietary Fiber less than 1 gram 3%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein less than 1 gram 2%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Broccoli
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Radishes
Nutrition Facts: Sliced Radishes
Serving Size: 1 ounce
Amount Per Serving
- Calories 0
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 10mg 0%
- Total Carbohydrate less than 1 gram 0%
- Dietary Fiber 0g 2%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Radish
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Mushrooms
Nutrition Facts: Sliced Mushrooms
Serving Size: 1 ounce
Amount Per Serving
- Calories 5
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate less than 1 gram 0%
- Dietary Fiber 0g 1%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein less than 1 gram 2%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Mushrooms
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
roasted beets
roasted beets seasoned with fresh thyme and salt
Nutrition Facts: roasted beets
Serving Size: 1 ounce
Amount Per Serving
- Calories 15
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 25mg 1%
- Total Carbohydrate 3g 1%
- Dietary Fiber less than 1 gram 2%
- Total Sugars 2g+
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Red Beets, Canola Oil, Thyme, Kosher Salt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Dark Red Kidney Beans
Nutrition Facts: Dark Red Kidney Beans
Serving Size: 1 ounce
Amount Per Serving
- Calories 25
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 35mg 1%
- Total Carbohydrate 4g 2%
- Dietary Fiber 2g 5%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 1g 3%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Low Sodium Kidney Beans^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
grilled chicken breast
grilled chicken breast seasoned with salt, pepper, and oil
Nutrition Facts: grilled chicken breast
Serving Size: 1 ounce
Amount Per Serving
- Calories 45
% Daily Value*
- Total Fat 1.5g 2%
- Saturated Fat 0g 2%
- Trans Fat 0g
- Cholesterol 25mg 9%
- Sodium 80mg 3%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 8g 16%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Chicken Breast^, Canola Oil, Black Pepper, Kosher Salt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Sliced Extra Firm Tofu
Nutrition Facts: Sliced Extra Firm Tofu
Serving Size: 1 ounce
Amount Per Serving
- Calories 25
% Daily Value*
- Total Fat 1.5g 2%
- Saturated Fat 0g 1%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate less than 1 gram 0%
- Dietary Fiber less than 1 gram 2%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 3g 5%
- Vitamin D 0%
- Calcium 4%
- Iron 2%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Tofu^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
hard boiled eggs
cage free hard boiled egg
Nutrition Facts: hard boiled eggs
Serving Size: 1 ounce
Amount Per Serving
- Calories 40
% Daily Value*
- Total Fat 2.5g 3%
- Saturated Fat 1g 4%
- Trans Fat 0g
- Cholesterol 105mg 35%
- Sodium 40mg 2%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 4g 7%
- Vitamin D 2%
- Calcium 0%
- Iron 2%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Egg
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Steamed Red Quinoa
Steamed Red Quinoa
Nutrition Facts: Steamed Red Quinoa
Serving Size: 1/3 cup
Amount Per Serving
- Calories 90
% Daily Value*
- Total Fat 1.5g 2%
- Saturated Fat 0g 1%
- Trans Fat -
- Cholesterol 0mg 0%
- Sodium 45mg 2%
- Total Carbohydrate 16g 6%
- Dietary Fiber 2g 6%
- Total Sugars 0g+
- Includes 0g Added Sugars 0%
- Protein 4g 7%
- Vitamin D 0%
- Calcium 0%
- Iron 6%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Water, Red Quinoa, Kosher Salt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Steamed Red Quinoa
Steamed Red Quinoa
Nutrition Facts: Steamed Red Quinoa
Serving Size: 1/3 cup
Amount Per Serving
- Calories 90
% Daily Value*
- Total Fat 1.5g 2%
- Saturated Fat 0g 1%
- Trans Fat -
- Cholesterol 0mg 0%
- Sodium 45mg 2%
- Total Carbohydrate 16g 6%
- Dietary Fiber 2g 6%
- Total Sugars 0g+
- Includes 0g Added Sugars 0%
- Protein 4g 7%
- Vitamin D 0%
- Calcium 0%
- Iron 6%
- Potassium 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Water, Red Quinoa, Kosher Salt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Chili Spiced Pumpkin Seeds
chipotle and ancho pepper spiced pumpkin seeds
Nutrition Facts: Chili Spiced Pumpkin Seeds
Serving Size: 2 tbsp
Amount Per Serving
- Calories 200
% Daily Value*
- Total Fat 17g 22%
- Saturated Fat 3g 15%
- Trans Fat -
- Cholesterol 0mg 0%
- Sodium 10mg 1%
- Total Carbohydrate 6g 2%
- Dietary Fiber 2g 9%
- Total Sugars 0g+
- Includes 0g Added Sugars 0%
- Protein 10g 21%
- Vitamin D 0%
- Calcium 0%
- Iron 15%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Pumpkin Seeds, Ground Ancho Chili Pepper^, Canola Oil, Chipotle Chili Pepper^, Kosher Salt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Daily Specials
Simply Breakfast
Continental Breakfast
Grill
Daily Specials
Entree
beef and broccoli
thin sliced beef lightly fried and sauteed with brown garlic sauce, tossed with broccoli and sesame seeds
Nutrition Facts: beef and broccoli
Serving Size: 1-1/2 cup
Amount Per Serving
- Calories 270
% Daily Value*
- Total Fat 19g 24%
- Saturated Fat 3.5g 18%
- Trans Fat -
- Cholesterol 60mg 20%
- Sodium 125mg 5%
- Total Carbohydrate 4g 1%
- Dietary Fiber 1g 4%
- Total Sugars 1g
- Includes less than 1 gram Added Sugars 1%
- Protein 22g 45%
- Vitamin D 0%
- Calcium 2%
- Iron 10%
- Potassium 8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Flank Steak , Broccoli, brown garlic sauce (Teriyaki Sauce^, Water, Sherry Cooking Wine^, Canola Oil, Garlic, cornstarch slurry (Water, Cornstarch), Low Sodium Beef Base^), Canola Oil^, Canola Oil, Garlic , Sesame Oil, Sesame Seeds
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
orange peel tofu
oven baked tofu tossed with bell peppers and onions in a orange peel sauce garnished with sesame seeds
Nutrition Facts: orange peel tofu
Serving Size: 2 cup
Amount Per Serving
- Calories 190
% Daily Value*
- Total Fat 7g 8%
- Saturated Fat 1g 4%
- Trans Fat -
- Cholesterol 0mg 0%
- Sodium 350mg 15%
- Total Carbohydrate 27g 10%
- Dietary Fiber 2g 7%
- Total Sugars 11g+
- Includes 7g Added Sugars 15%
- Protein 8g 16%
- Vitamin D 0%
- Calcium 20%
- Iron 25%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Tofu^, Orange Sauce^, Broccoli, Green Bell Peppers, Red Bell Peppers, Yellow Onions, Cornstarch, Less Sodium Gluten Free Soy Sauce^, Canola Oil, Sesame Seeds, Garlic , Ginger Root, Arbol Pods Chili Peppers, White Pepper
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Exhibition
salsa verde
housemade spicy tomatillo salsa
Nutrition Facts: salsa verde
Serving Size: 1 floz
Amount Per Serving
- Calories 20
% Daily Value*
- Total Fat 1.5g 2%
- Saturated Fat 0g 1%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 95mg 4%
- Total Carbohydrate 2g 1%
- Dietary Fiber 0g 2%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Tomatillo, Garlic, Jalapeno, Yellow Onions, Lime, Cilantro, Canola Oil, Hot Sauce^, Kosher Salt^, Black Pepper
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Salsa Roja
fresh roasted tomatoes, yellow onions, jalapeno peppers, and cilantro
Nutrition Facts: Salsa Roja
Serving Size: 1 floz
Amount Per Serving
- Calories 10
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 60mg 3%
- Total Carbohydrate 2g 1%
- Dietary Fiber 0g 2%
- Total Sugars less than 1 gram
- Includes 0g Added Sugars 0%
- Protein 0g 1%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Tomatoes, Yellow Onions, Jalapeno, Cilantro, Kosher Salt^, Chili Powder^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
pickled red onions
red onions pickled in vinegar, sugar, and salt
Nutrition Facts: pickled red onions
Serving Size: 1 ounce
Amount Per Serving
- Calories 15
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat -
- Cholesterol 0mg+ 0%
- Sodium 75mg 3%
- Total Carbohydrate 4g 1%
- Dietary Fiber 0g 1%
- Total Sugars 2g+
- Includes 2g Added Sugars 3%
- Protein 0g 0%
- Vitamin D 0%
- Calcium 0%
- Iron 0%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Red Onions, Red Wine Vinegar^, Sugar, Kosher Salt^, Pickling Spice^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
beef birria
shredded beef braised in guajillo chilies, tomatoes, onion, garlic, vinegar, cinnamon and clove
Nutrition Facts: beef birria
Serving Size: 4 ounce
Amount Per Serving
- Calories 180
% Daily Value*
- Total Fat 11g 14%
- Saturated Fat 3.5g 18%
- Trans Fat -
- Cholesterol 50mg 16%
- Sodium 400mg 17%
- Total Carbohydrate 6g 2%
- Dietary Fiber 1g 5%
- Total Sugars less than 1 gram+
- Includes 0g Added Sugars 0%
- Protein 15g 29%
- Vitamin D 0%
- Calcium 2%
- Iron 10%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Water, Beef Brisket, Roma Tomatoes, Yellow Onions, Chili Peppers, Garlic, Canola Oil, Low Sodium Beef Base^, Apple Cider Vinegar, Kosher Salt^, Black Pepper, Cumin, Bay Leaf, Cinnamon, Cloves, Oregano, Cayenne Pepper
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Carvery
grilled summer squash
garlic and parsley tossed grilled zucchini and yellow squash
Nutrition Facts: grilled summer squash
Serving Size: 1/2 cup
Amount Per Serving
- Calories 80
% Daily Value*
- Total Fat 6g 8%
- Saturated Fat 0.5g 3%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 105mg 5%
- Total Carbohydrate 5g 2%
- Dietary Fiber 1g 5%
- Total Sugars 4g
- Includes 0g Added Sugars 0%
- Protein 2g 3%
- Vitamin D 0%
- Calcium 2%
- Iron 4%
- Potassium 8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Yellow Squash, Zucchini, Canola Oil, Garlic, Kosher Salt^, Parsley, Black Pepper
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
sundried tomato zucchini penne
whole wheat penne pasta tossed in olive oil with sun-dried tomatoes, sauteed zucchini, and parmesan cheese seasoned with crushed red pepper
Nutrition Facts: sundried tomato zucchini penne
Serving Size: 3/4 cup
Amount Per Serving
- Calories 110
% Daily Value*
- Total Fat 2.5g 3%
- Saturated Fat 0g 1%
- Trans Fat -
- Cholesterol 0mg 0%
- Sodium 65mg 3%
- Total Carbohydrate 19g 7%
- Dietary Fiber 3g 11%
- Total Sugars 3g
- Includes 0g Added Sugars 0%
- Protein 4g 8%
- Vitamin D 0%
- Calcium 2%
- Iron 8%
- Potassium 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Zucchini, Whole Grain Penne, Roma Tomatoes, Water, Sun-Dried Tomatoes^, Garlic, Canola Oil, Lemon Juice, Parmesan Cheese^, Parsley, Black Pepper, Red Pepper
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Steamed White Rice
Nutrition Facts: Steamed White Rice
Serving Size: 1/2 cup
Amount Per Serving
- Calories 120
% Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat -
- Cholesterol 0mg 0%
- Sodium 80mg 4%
- Total Carbohydrate 25g 9%
- Dietary Fiber less than 1 gram 2%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 2g 5%
- Vitamin D 0%
- Calcium 0%
- Iron 6%
- Potassium 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Made With: Water, Long Grain White Rice, Kosher Salt^
^ These items contain additional ingredients. If you have questions, please ask a manager.
- no value currently available
+ some data missing
Pizza Special
Pizza/Pasta
Butcher Baker
Salad
Simply Breakfast
Entree
Exhibition
- Fit
- Select Items from Menu
- Calories:
- Total Fat:
- Saturated Fat:
- Trans Fat:
- Cholesterol:
- Sodium:
- Total Carbohydrates:
- Dietary Fiber:
- Sugars:
- Protein:
Food Allergies? Please be advised that common allergens, including: egg, milk, wheat, soy, sesame, peanuts, tree nuts, fish, and shellfish are present in our facility. The potential for cross-contact is higher at self-serve, fryer, and made-to-order stations. If you have a food allergy or special dietary need, please speak with a manager before making your selection.
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request.